
The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on building a healthy and peaceful relationship with food.
| Publishes | Weekly | Episodes | 133 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

For a while, the glycemic index seemed like it might change everything we thought we knew about carbohydrates. Suddenly, foods weren’t just “healthy” or “unhealthy”—they came with a number predicting how dramatically they would raise your blood sugar... more
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Long before chiropractors were selling supplements, hormone protocols and detoxes on social media, the field of chiropractic had already mastered something surprisingly familiar: convincing people that mainstream medicine was missing the real cause o... more
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This podcast is super informative. The both do a great job explaining the basic science regarding their topics. They’re also engaging to listen to and light-hearted.
I have misophonia so sometimes the podcast is unlistenable to me because a lot of wet mouth sounds, tongue clicks, and heavy breaths are left in the sound edit. I understand this sort of thing doesn’t bother most people, and they maybe edit it themselves — but if by chance they’re reading this, another pass of sound editing would b... more
This podcast offers something that’s honestly tough to find nowadays. Quality information and nuanced commentary! Jen and Matt are so fun to listen to, and it’s too easy to binge many episodes in a row. Love the content and have learned so much!!
I’ve been a long time listener and love NFM with all my heart. I’m doing a listen to older eps as they’re on their well deserved summer break and got a big laugh when they spoke about reviews and wanting to feel good (cause duh of course we all want to feel good!) well Matt and Jen a big thank you from Montreal you have healed me and my relationship to self, body, food while making me laugh along the way. Keep up the amazing work!
Caught my attention with your Youngevity review but wow was it disrespectful!!!
do more research and open your minds.
Listen to hear two dietitians who are friend-tastic and provide in-depth research about all your stomach and brain wonders. TL;DR: Listen to this podcast (it might help with your digestion).
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #111 | |
Apple Podcasts | #117 |
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Two veteran dietitians host approachable, evidence-based nutrition conversations that emphasize realistic, non-judgmental relationships with food. Across episodes they debunk misinformation, dissect health myths, and contextualize trends with science, humor, and practical takeaways. Noteworthy is their consistent focus on compassionate guidance, critique of sensational wellness claims, and willingness to engage with high-profile topics and controversial figures in the space, all while staying grounded in research and real-life applicability for listeners.
The show stands out for its clear chemistry between hosts, practical debunking of common myths, and a balanced stance that prioritizes health at every size and accessible nutrition. Potent... more
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Nutrition For Mortals launched 4 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutrition For Mortals include:
1. Andrew Gruhl
2. Gary Brekka
3. Dana White
4. Vani Hari
5. Ian Rafalko
6. Connor Mann
7. Gregory Dodell
8. Dr. Katie Pelch
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