Nurturing Habit
Doña Bumgarner: Nurtured Mama, life coachNurturing Habit is a a bi-weekly show about the ways we nurture ourselves as whole women so we can live more complete and vibrant lives.
| Publishes | Twice monthly | Episodes | 67 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | EducationKids & FamilyParentingSelf-Improvement | ||||
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Latest Episodes
Sheltering in place during this pandemic is especially hard for mothers who are introverts, especially when your kids are very small. You just.want.to.be.alone, but that space and quiet is really hard to come by. In this Summer Break re-run episode... more
This summer break-re-release is an episode where I break down the philosophy behind the KonMari method, and how to apply it to more than just your house. After you listen, I want you to review what is - or was - in your life pre-Covid, and what you W... more
Being turned on means to be ready. Not, in this case, for sexy stuff, but to be ready to invite life in. Do you feel open to that invitation? Or are you instead worn out, exhausted, and touched out? Motherhood - life - doesn't have to feel this wa... more
In this summer break re-release, I get personal about how I tended to myself in a particularly hard season; what worked for me, where I set boundaries, what I did to nourish myself. I hope you will hear some ideas here that you can implement in yo... more
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Reviews
- A must for burnt out mums or any mum!
Dona really understands what many mums struggle with-to figure out what they need to thrive, not just survive, in daily life juggling many responsibilities. And then she helps you with ideas on how to start taking action and be consistent in order to fill your cup first so you can fill up your family’s. Her approach is heartfelt, authentic, and full of the latest developments in coaching /well-being world. Highly recommend!
Apple Podcasts5Ingridismyname
United Kingdom5 years ago - Enriching and resourceful info
I love Dona’s podcast! She goes deep on topics that affect moms and women, and asks great questions of her guests. Her advice goes beyond the obvious to something meaningful and true. She’s also approachable, down to earth and compassionate. I’m hooked!
Apple Podcasts5Cindy - Traveler
United States6 years ago - a wonderful resource!
I love this podcast! It is scuh a great resource for moms and Dona, I wish you were around when my kids were little! I will defintiley reccomend this to my clients!
Apple Podcasts5Elizabeth Cush, LCPCUnited States6 years ago - Podcast with Cathy Krizik
Loved this conversation. Such a perfect example of like living us rather than the reverse. Cathy was on a self-made trajectory, only to find out that life wanted a different book out of her. No mistakes, just journeying as a wholehearted pilgrim, open to changes in the road. Btw-I love Cathy’s book! Full of lucid writing and spiritual nuggets! Definitely to be savored! Thank you!
Denise Bissonnette
Apple Podcasts5dmarie57United States6 years ago - Like a big hug
Listening to Nuturing Habit allowed me to take a deep breath, step back and then move forward with calm and grace. Love!
Apple Podcasts5Marissa BishopUnited States7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Nurturing Habit?
These podcasts share a similar audience with Nurturing Habit:
1. It’s OK That You’re Not OK with Megan Devine
2. Feeling Things with Amy & Kat
How many episodes of Nurturing Habit are there?
Nurturing Habit launched 8 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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