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Artwork for Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Nashville Podcast Network
Mental Health
Faith
Relationships
Personal Growth
Astrology
Authenticity
Friendship
Self-Improvement
Therapy
God
Writing
Creativity
Neuroplasticity
Neuroscience
Self-Care
Body Image
Self-Brain Surgery
Numerology
Spirituality
Christmas

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core,... more

PublishesDailyEpisodes1290Founded8 years ago
Number of ListenersCategories
RelationshipsSelf-ImprovementEducationSociety & Culture

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Artwork for Feeling Things with Amy & Kat

Latest Episodes

The idea of surrender has never appealed very much to me.

I’ve found more value in qualities like desire, passion, creativity, and personal agency.

But lately life has pushed me to the place where surrender is my only option.

And I’m learnin... more

Morgan Evans joins Bobby for an open conversation about navigating a very public divorce and the personal fallout that followed. He talks about going through heartbreak in the spotlight, feeling misunderstood, and the season that forced him to confro... more

If willpower alone isn’t enough to stop numbing, what is? In this episode, Chip and Leanne explore why true healing starts with understanding the function of our coping behaviors—not just trying to “fix” them. They share the first steps to recognizin... more

Something major is shifting in our orientation, motives, and direction. Over the next 1.5 years—moving through the remainder of 2026, into 2027, and through Spring 2028—humanity is entering a massive evolutionary wave. New sensory perceptions are com... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Chip Dodd
Speaker introduced as a guest, psychologist/author
Center for Professional Excellence (as referenced in discussion)
Episode: What's God Got To Do With It?: Why We Numb: How Comfort Becomes a Trap With Dr. Chip Dodd
Luke Combs
Award-winning country artist, multi-platinum performer
Luke Combs Band / record label
Episode: BOBBYCAST #581 - Luke Combs on Money, Fame & Giving Bobby New Dad Advice
Lee Warren
Neurosurgeon and author featured as a guest
Dr. Lee Warren, Neurosurgeon
Episode: What's God Got To Do With It?: How to Rewire Your Brain in Minutes, Not Years [With Neurosurgeon Dr. Lee Warren]
Kane Brown
Country singer, actor, and entrepreneur
Sony / Label affiliations discussed in episode
Episode: BOBBYCAST #587 - Kane Brown on Losing $10M, Family Trauma & Picking His Top 5 Songs
Ally Fallon
Author, mother, host of Write Your Story
Self; Write Your Story podcast
Episode: Cutting Bangs, Toxic Mold, and Tapping Into Your Creativity
Sam from Boston
Listener who submitted a voicemail
Listener
Episode: Purity Hot Tubs & Insults To Keep In Your Back Pocket (Couch Talks)
Matt Smallbone
Pastor, author of The Prayer Experiment, lead pastor of Church of the City in Nashville
Church of the City, Nashville
Episode: The Prayer Experiment: Amy Sits Down With Matt Smallbone (Bonus Episode)
David Thomas
Therapist and author, Raising Boys & Girls
Raising Boys and Girls (book/organization)
Episode: The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Sissy Goff
Therapist and author, Raising Boys & Girls
Raising Boys and Girls (book/organization)
Episode: The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)

Hosts

Amy Brown
Host of Feeling Things with Amy & Kat; long-running presence on the show with a focus on candid conversations about emotions and everyday life.
Kat Van Buren
Therapist and co-host; provides clinical context and emotional insight to discussions.
Ally Fallon
Host of Write Your Story; contributes from a therapy-informed or storytelling perspective as a recurring guest host.

Reviews

4.9 out of 5 stars from 5.7k ratings
  • Amy…….

    Amy……Amy. I feel like sometimes she just talks to hear her own voice. Tough listen.

    Apple Podcasts
    1
    JJ4575
    United States2 months ago
  • Omigod

    I freaking love this pod! Literally when I get out of the shower I write on the mirror fog “have the day you need to have - feeling things podcast”

    Amy you are such an idol I literally had an essay I had to write about a person and I was gonna pick you but unfortunately my teacher said pick someone we have a book on in our school. So lame

    Kat congrats on your baby I love listening to the updates it literally makes my day when I hear how healthy the baby is and how much it’s evolving through ... more

    Apple Podcasts
    5
    🎂mangooooooo🎂
    United States2 months ago
  • Love it

    I love this podcast. y’all make look forward to something every Tuesday. I’m a guy and I’m trying to learn emotions and stuff and y’all really help. Now have the day you need to have.

    Apple Podcasts
    4
    Micah o ya
    United States5 months ago
  • Love!

    Quickly becoming one of my favorite podcasts!

    Apple Podcasts
    5
    JNicoleB12
    United States6 months ago
  • I love this so so so much!!

    You all are amazing and I am loving, loving, loving, and laughing at the ADHD episode!!! I can relate to all of it so well and it’s hilarious the way you all jump around and then laugh at yourselves. Best medicine ever! And updating this comment… When one listener departure somewhere another one climbs in through the window! I love it when you throw in bits of your personal lives, add in lots of extra little hilarious moments and the giggling is what keeps me here so please please please don’t l... more

    Apple Podcasts
    5
    more fun less therapy!
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the balance of humor and honesty in conversations.
Fans appreciate therapy-informed perspectives delivered in a relatable way.
Some listeners wish for fewer cross-promotion of other networks and shows.
Many comment on the chemistry between Amy and Kat as a standout strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What's God Got To Do With It?: Addiction Is More Than Substances: How Coping Becomes a Trap With Dr. Chip Dodd
Q: Before we dive deeper, how can people find you and the resources you offer?
They can visit chipdodd.com to access resources, the Living With Heart Podcast, and eight books including The Voice of the Heart, which offers guidance on feeling and healthy coping.
What's God Got To Do With It?: Why We Numb: How Comfort Becomes a Trap With Dr. Chip Dodd
Q: What are we doing when we turn to coping mechanisms to avoid pain?
We're following the brain's default of seeking comfort and avoiding pain, which leads to avoidance and addiction; healing requires engaging with feelings and choosing paths that delay gratification for longer-term benefits.
Late ADHD Diagnoses, a Friends Trip Dilemma & More (Couch Talks)
Q: What resources or books have helped you or your loved ones wrap their heads around an adult ADHD diagnosis?
We highlight books like ADHD is Awesome, A Guide to Mostly Thriving with ADHD, and practical guides from partners who have navigated late-life diagnoses, along with leveraging peer support and expert guidance to normalize the experience and build coping strategies.
Late ADHD Diagnoses, a Friends Trip Dilemma & More (Couch Talks)
Q: What strategies have actually helped you manage ADHD in daily life and parenting, and what practical tips can you share?
We emphasize using calendars and reminders, delegating tasks when possible, starting with small, achievable goals, and seeking expert input or resources when needed. Medication and structured routines are discussed as part of longer-term management where appropriate.
Understanding Forced Forgiveness & Did This Listener Get Ghosted By Her Therapist? (Couch Talks)
Q: Is it time to move on and find another therapist? Should I email her one more time? Kat, if you were the therapist in this situation, what would you want your client to do?
The recommended approach is to email again, request a session to discuss the absence, and prepare to process lingering feelings in therapy. If there is no response after a second attempt, consider scheduling a new therapist while leaving the door open to reconciliation if possible, but prioritize your own care and boundaries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Feeling Things with Amy & Kat

What is Feeling Things with Amy & Kat about and what kind of topics does it cover?

Two conversational hosts explore big feelings with honesty, humor, and practical insights. Episodes span therapy-informed relationship talk, motherhood and parenting perspectives, personal growth, and everyday life observations, all grounded in curiosity and authentic friendship. The show blends candid personal storytelling with actionable tips, often weaving in guests or personal experiences to illuminate topics like emotion regulation, boundaries, creativity, and self-care. A notable strength is the warm, relatable dynamic between the co-hosts, which keeps even heavier subjects approachable while still offering depth and takeaways for listeners seeking emotional clarity, practical life skills, or reassuring companionship.

The format ofte... more

Where can I find podcast stats for Feeling Things with Amy & Kat?

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How many listeners does Feeling Things with Amy & Kat get?

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What are the audience demographics for Feeling Things with Amy & Kat?

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How many subscribers and views does Feeling Things with Amy & Kat have?

To see how many followers or subscribers Feeling Things with Amy & Kat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feeling Things with Amy & Kat?

These podcasts share a similar audience with Feeling Things with Amy & Kat:

1. Take This Personally with Morgan Huelsman
2. The Bobby Bones Show
3. Bobby Bones Presents: The BobbyCast
4. Sore Losers
5. Couple Things with Shawn and Andrew

How many episodes of Feeling Things with Amy & Kat are there?

Feeling Things with Amy & Kat launched 8 years ago and published 1290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feeling Things with Amy & Kat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Feeling Things with Amy & Kat?

Recent guests on Feeling Things with Amy & Kat include:

1. Dr. Chip Dodd
2. Luke Combs
3. Lee Warren
4. Kane Brown
5. Ally Fallon
6. Sam from Boston
7. Matt Smallbone
8. David Thomas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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