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Artwork for Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Nashville Podcast Network
Mental Health
Astrology
Creativity
Personal Growth
Neuroplasticity
Therapy
Friendship
Faith
Neuroscience
Numerology
Self-Brain Surgery
Writing
Self-Care
Body Image
God
Gratitude
Spirituality
Authenticity
Christmas
Nervous System Regulation

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core,... more

PublishesDailyEpisodes1334Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationRelationshipsSociety & Culture

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Artwork for Feeling Things with Amy & Kat

Latest Episodes

Colleen was a pastor. She was teaching God's word, leading others, preaching identity in Christ. But behind closed doors, she felt like a hypocrite.

She knew what God said about her. She could teach it. She believed it was true... for everyone else... more

Bobby kicks off a new year-by-year series counting down the top 10 moments that defined country music in the ’90s, starting with 1990. In this episode, he looks back at Garth, Reba, Alan Jackson, Clint Black, The Highwaymen, The Chicks, Tim McGraw, L... more

Tomorrow is the LAST DAY to join us for The River Within, the new program I’m hosting with my friend Ruthie Lindsey.

In this episode, we’ll awaken your creative gifts and activate your life force!

One of the ways we’ll do this is through the topi... more

This week on Soul Sessions, Amanda Rieger Green maps out the energetic terrain of October — a month she describes as a curious and wild ride. She opens with an oracle card pull, "Relax the Hold of Darkness and Be at Cause," setting the tone for a mon... more

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Recent Guests

Heather McMahan
Comedian, actress, host of Absolutely Not
Absolutely Not
Episode: BobbyCast #605 - Heather McMahan on Meeting Joan Rivers, Doing IVF Wrong & Shooting Her Shot with Jeff Foxworthy
Lysa TerKeurst
Author of Making Peace With What I Can't Control
Proverbs 31 Ministries
Episode: What's God Got To Do With It?: Making Peace With What I Can't Control with Lysa TerKeurst
Amy Brown
Host of The Bobby Bones Show; co-host of Feeling Things with Amy & Kat
The Bobby Bones Show; Feeling Things with Amy & Kat
Episode: Soul Sessions: Intentional Friendship, Front-Loading & the Energy of September (with Amy Brown)
Megan Moroney
Country music artist
Cloud Nine era artist (Megan Moroney)
Episode: BOBBYCAST #601 - Megan Moroney Shares Swiftie Dreams, Tour Burnout and Why She Loves Sad Songs
Virginia Beats
Caller offering perspective on a listener's abusive ex and co-parenting
Anonymous caller referenced in voicemail
Episode: A Surprising Silver Lining + Chasing More Money at Work (Couch Talks)
Sweet D
Listener who contributed a voicemail and email about relating vs. one-upping
Listener
Episode: One-Upping vs. Relating, a Friend Dilemma & a Stolen Spotlight (Couch Talks)
Ruthie Lindsey
Somatic practitioner, trauma-informed coach for women
Episode: Write Your Story: The River Within: A Conversation w/ Ruthie Lindsey
Morgan Evans
Australian country singer
self-released/Steel Town era
Episode: BOBBYCAST #582 - Morgan Evans on Public Divorce, Ayahuasca Experience & Healing
Luke Combs
Award-winning country artist, multi-platinum performer
Luke Combs Band / record label
Episode: BOBBYCAST #581 - Luke Combs on Money, Fame & Giving Bobby New Dad Advice

Hosts

Amy Brown
Host of Feeling Things with Amy & Kat; experienced radio host with a focus on candid conversations about feelings, relationships, and personal growth.
Kat Van Buren
Therapist and co-host who anchors episodes with psychological perspective and practical tools for managing emotions.

Reviews

4.9 out of 5 stars from 5.7k ratings
  • Amy…….

    Amy……Amy. A very tough listen.

    Apple Podcasts
    1
    JJ4575
    United States2 months ago
  • Amy…….

    Amy……Amy. I feel like sometimes she just talks to hear her own voice. Tough listen.

    Apple Podcasts
    1
    JJ4575
    United States4 months ago
  • Omigod

    I freaking love this pod! Literally when I get out of the shower I write on the mirror fog “have the day you need to have - feeling things podcast”

    Amy you are such an idol I literally had an essay I had to write about a person and I was gonna pick you but unfortunately my teacher said pick someone we have a book on in our school. So lame

    Kat congrats on your baby I love listening to the updates it literally makes my day when I hear how healthy the baby is and how much it’s evolving through ... more

    Apple Podcasts
    5
    🎂mangooooooo🎂
    United States5 months ago
  • Love it

    I love this podcast. y’all make look forward to something every Tuesday. I’m a guy and I’m trying to learn emotions and stuff and y’all really help. Now have the day you need to have.

    Apple Podcasts
    4
    Micah o ya
    United States7 months ago
  • Love!

    Quickly becoming one of my favorite podcasts!

    Apple Podcasts
    5
    JNicoleB12
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the authentic, warm dynamic between hosts and the ability to discuss tough topics honestly.
Feedback highlights the show's mix of humor and practical psychology as both relatable and insightful.
Critiques note occasional therapy disclaimers feel repetitive or interrupt the flow for some episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

When Rejection Is Redirection & More (Couch Talks)
Q: Hi, Amy and Kat. This question is for you. I am listening to the podcast right now where you guys are just talking about your journey to become a therapist. And I am also a therapist, and I actually went back to grad school at 38 years old, and I'm now almost done with my hours, and I'm taking my exam soon. But anyways, balancing when your clients listen to your podcast—how do you handle that, and is it something that comes up in informed consent or only if the client brings it up?
The hosts discuss balancing professional boundaries with podcast content, acknowledge that clients may follow them online, and emphasize not sharing anything they'd be uncomfortable a client seeing; they also note that the podcast is a separate space from therapy, with careful consideration given to boundaries and disclosure.
A Surprising Silver Lining + Chasing More Money at Work (Couch Talks)
Q: Am I being ridiculous for letting my relationship with my boss factor this heavily into a career decision?
No, it's normal to value a supportive boss, but it's wise to balance that with long-term growth and life quality; consider whether leaving for money will genuinely improve your life and career trajectory.
Write Your Story: The River Within: A Conversation w/ Ruthie Lindsey
Q: How do you redefine healing when parts of you still carry pain and struggle?
Healing is reframing to a wholeness remembering journey where all parts are acknowledged and met with levity, patience, and practical tools that create new neuropathways for softer responses to pain.
Write Your Story: The River Within: A Conversation w/ Ruthie Lindsey
Q: What gets in the way of fully expressing the life within you, and how do you approach that?
Shame often blocks expression, acting as a check engine light for deeper fears; recognizing and feeling it, rather than avoiding, allows you to meet what's there and move toward wholeness.
The Guilt of Doing Nothing + Is Your Work Ethic Actually a Trauma Response? (Couch Talks)
Q: Why does sitting on your couch for 20 minutes feel like a moral failure?
Because culture has trained us to equate rest with losing momentum, but rest can be intentional and essential for recovery, energy, and long-term productivity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Feeling Things with Amy & Kat

What is Feeling Things with Amy & Kat about and what kind of topics does it cover?

Two hosts, Amy Brown and Kat Van Buren, guide candid conversations that blend personal storytelling, practical psychology, and everyday life. Episodes span topics from motherhood, dating and relationships to mental health, boundaries, and self-acceptance, often weaving in humor and real-world tips. The format ranges from light, listener-friendly banter to deeper, therapy-adjacent explorations, occasionally incorporating pop culture, spirituality, and technology. Unique strengths include honest dialogue about feelings, a supportive co-host dynamic, and a willingness to address heavy topics with practical frameworks and relatable anecdotes. This show is likely to appeal to listeners seeking emotionally intelligent conversations, actionable se... more

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How many listeners does Feeling Things with Amy & Kat get?

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Which podcasts are similar to Feeling Things with Amy & Kat?

These podcasts share a similar audience with Feeling Things with Amy & Kat:

1. The Bobby Bones Show
2. Bobby Bones Presents: The BobbyCast
3. Sore Losers
4. Whine Down with Jana Kramer
5. Let's Be Honest with Kristin Cavallari

How many episodes of Feeling Things with Amy & Kat are there?

Feeling Things with Amy & Kat launched 8 years ago and published 1334 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feeling Things with Amy & Kat?

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Where can I see ratings and reviews for Feeling Things with Amy & Kat?

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What guests have appeared on Feeling Things with Amy & Kat?

Recent guests on Feeling Things with Amy & Kat include:

1. Heather McMahan
2. Lysa TerKeurst
3. Amy Brown
4. Megan Moroney
5. Virginia Beats
6. Sweet D
7. Ruthie Lindsey
8. Morgan Evans

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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