
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core,... more
| Publishes | Daily | Episodes | 1274 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSociety & CultureRelationshipsSelf-Improvement | |||

Leslie is sending Amy & Kat into their friends trip with two book recommendations…a gripping mystery that's hard to put down, and a thought-provoking story about women in the 1960s (which Amy was excited about because she already ordered that book!!)... more
Amy and Kat kick off the episode by sharing their feelings of the day, from feeling proud, productive, and accomplished to Amy's annoyance after someone took her salt.
Amy shares 2 unforgettable restaurant stories involving a date, wine, and an aba... more
Why do we keep assuming someone else knows better than we do?
In this episode, Amanda Rieger Green dives deep into our collective "external hunger"—the pervasive habit of looking outside ourselves for answers, validation, and truth. Whether we are ... more
One of the primary reasons creatives stay stuck is that we are trying hard to make something “good”
I tell aspiring authors I coach that the fastest way to write something terrible is to sit down hoping to write something amazing. Something profoun... more
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Amy……Amy. I feel like sometimes she just talks to hear her own voice. Tough listen.
I freaking love this pod! Literally when I get out of the shower I write on the mirror fog “have the day you need to have - feeling things podcast”
Amy you are such an idol I literally had an essay I had to write about a person and I was gonna pick you but unfortunately my teacher said pick someone we have a book on in our school. So lame
Kat congrats on your baby I love listening to the updates it literally makes my day when I hear how healthy the baby is and how much it’s evolving through ... more
I love this podcast. y’all make look forward to something every Tuesday. I’m a guy and I’m trying to learn emotions and stuff and y’all really help. Now have the day you need to have.
Quickly becoming one of my favorite podcasts!
You all are amazing and I am loving, loving, loving, and laughing at the ADHD episode!!! I can relate to all of it so well and it’s hilarious the way you all jump around and then laugh at yourselves. Best medicine ever! And updating this comment… When one listener departure somewhere another one climbs in through the window! I love it when you throw in bits of your personal lives, add in lots of extra little hilarious moments and the giggling is what keeps me here so please please please don’t l... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 | |
Apple Podcasts | #192 |
Recent interactions between the hosts and their guests.
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Two conversational hosts explore big feelings with honesty, humor, and practical insights. Episodes span therapy-informed relationship talk, motherhood and parenting perspectives, personal growth, and everyday life observations, all grounded in curiosity and authentic friendship. The show blends candid personal storytelling with actionable tips, often weaving in guests or personal experiences to illuminate topics like emotion regulation, boundaries, creativity, and self-care. A notable strength is the warm, relatable dynamic between the co-hosts, which keeps even heavier subjects approachable while still offering depth and takeaways for listeners seeking emotional clarity, practical life skills, or reassuring companionship.
The format ofte... more
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These podcasts share a similar audience with Feeling Things with Amy & Kat:
1. Take This Personally with Morgan Huelsman
2. The Bobby Bones Show
3. Bobby Bones Presents: The BobbyCast
4. Sore Losers
5. Whine Down with Jana Kramer
Feeling Things with Amy & Kat launched 8 years ago and published 1274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Feeling Things with Amy & Kat include:
1. Lee Warren
2. Kane Brown
3. Ally Fallon
4. Sam from Boston
5. Matt Smallbone
6. David Thomas
7. Sissy Goff
8. Mindy from Kansas
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