
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core,... more
| Publishes | Daily | Episodes | 1260 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSelf-ImprovementSociety & CultureEducation | |||

Amber from Austin is newly married and in a pre-trip standoff…she packs last-minute, her husband packs very early, and the tension gets real before they even leave the house. Amy & Kat travel together and they are VERY different travelers…they talk t... more
Kat is feeling pumped and Amy is feeling shooketh because her son made coffee at church with his friends this morning like it was nothing. He's graduating in 2030 and apparently drinks coffee now…cool. Amy shares a study that found that women feel mo... more
We have more mental health resources, more awareness, more support than ever before. So why are anxiety, depression, and suicide rates at all-time highs?
In this first episode of our brand-new Spiritual Brain Surgery series, Dr. Lee Warren and I di... more
I don’t know about you but I have a hard time being wrong.
I like to have all my ducks in a row, all my affairs in order, all my t’s crossed and i’s dotted so that nobody can ever come after me for not being intelligent or prepared.
But I’m lea... more
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Amy……Amy. I feel like sometimes she just talks to hear her own voice. Tough listen.
I freaking love this pod! Literally when I get out of the shower I write on the mirror fog “have the day you need to have - feeling things podcast”
Amy you are such an idol I literally had an essay I had to write about a person and I was gonna pick you but unfortunately my teacher said pick someone we have a book on in our school. So lame
Kat congrats on your baby I love listening to the updates it literally makes my day when I hear how healthy the baby is and how much it’s evolving through ... more
I love this podcast. y’all make look forward to something every Tuesday. I’m a guy and I’m trying to learn emotions and stuff and y’all really help. Now have the day you need to have.
Quickly becoming one of my favorite podcasts!
You all are amazing and I am loving, loving, loving, and laughing at the ADHD episode!!! I can relate to all of it so well and it’s hilarious the way you all jump around and then laugh at yourselves. Best medicine ever! And updating this comment… When one listener departure somewhere another one climbs in through the window! I love it when you throw in bits of your personal lives, add in lots of extra little hilarious moments and the giggling is what keeps me here so please please please don’t l... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #119 | |
Apple Podcasts | #214 |
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Listeners, social reach, demographics and more for this podcast.
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Two conversational hosts explore big feelings with honesty, humor, and practical insights. Episodes span therapy-informed relationship talk, motherhood and parenting perspectives, personal growth, and everyday life observations, all grounded in curiosity and authentic friendship. The show blends candid personal storytelling with actionable tips, often weaving in guests or personal experiences to illuminate topics like emotion regulation, boundaries, creativity, and self-care. A notable strength is the warm, relatable dynamic between the co-hosts, which keeps even heavier subjects approachable while still offering depth and takeaways for listeners seeking emotional clarity, practical life skills, or reassuring companionship.
The format ofte... more
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These podcasts share a similar audience with Feeling Things with Amy & Kat:
1. The Bobby Bones Show
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3. Sore Losers
4. Take This Personally with Morgan Huelsman
5. Scrubbing In with Becca Tilley & Tanya Rad
Feeling Things with Amy & Kat launched 8 years ago and published 1260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Feeling Things with Amy & Kat include:
1. Sam from Boston
2. Matt Smallbone
3. Sissy Goff
4. David Thomas
5. Mindy from Kansas
6. Rea Queen
7. Brandi Wilson
8. Avery Anna
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