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Artwork for Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Nashville Podcast Network
Mental Health
Relationships
Faith
Personal Growth
Friendship
Astrology
Self-Improvement
Authenticity
God
Self-Care
Therapy
Neuroplasticity
Neuroscience
Writing
Creativity
Numerology
Body Image
Self-Brain Surgery
Spirituality
Christmas

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core,... more

PublishesDailyEpisodes1274Founded8 years ago
Number of ListenersCategories
EducationSociety & CultureRelationshipsSelf-Improvement

Listen to this Podcast

Artwork for Feeling Things with Amy & Kat

Latest Episodes

Leslie is sending Amy & Kat into their friends trip with two book recommendations…a gripping mystery that's hard to put down, and a thought-provoking story about women in the 1960s (which Amy was excited about because she already ordered that book!!)... more

Amy and Kat kick off the episode by sharing their feelings of the day, from feeling proud, productive, and accomplished to Amy's annoyance after someone took her salt.

Amy shares 2 unforgettable restaurant stories involving a date, wine, and an aba... more

Why do we keep assuming someone else knows better than we do?

In this episode, Amanda Rieger Green dives deep into our collective "external hunger"—the pervasive habit of looking outside ourselves for answers, validation, and truth. Whether we are ... more

One of the primary reasons creatives stay stuck is that we are trying hard to make something “good”

I tell aspiring authors I coach that the fastest way to write something terrible is to sit down hoping to write something amazing. Something profoun... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lee Warren
Neurosurgeon and author featured as a guest
Dr. Lee Warren, Neurosurgeon
Episode: What's God Got To Do With It?: How to Rewire Your Brain in Minutes, Not Years [With Neurosurgeon Dr. Lee Warren]
Kane Brown
Country singer, actor, and entrepreneur
Sony / Label affiliations discussed in episode
Episode: BOBBYCAST #587 - Kane Brown on Losing $10M, Family Trauma & Picking His Top 5 Songs
Ally Fallon
Author, mother, host of Write Your Story
Self; Write Your Story podcast
Episode: Cutting Bangs, Toxic Mold, and Tapping Into Your Creativity
Sam from Boston
Listener who submitted a voicemail
Listener
Episode: Purity Hot Tubs & Insults To Keep In Your Back Pocket (Couch Talks)
Matt Smallbone
Pastor, author of The Prayer Experiment, lead pastor of Church of the City in Nashville
Church of the City, Nashville
Episode: The Prayer Experiment: Amy Sits Down With Matt Smallbone (Bonus Episode)
David Thomas
Therapist and author, Raising Boys & Girls
Raising Boys and Girls (book/organization)
Episode: The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Sissy Goff
Therapist and author, Raising Boys & Girls
Raising Boys and Girls (book/organization)
Episode: The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Mindy from Kansas
Listener who shared her experiences with hormone therapy
Listener
Episode: Stop Calling Things Hard & Other Things That Might Be Helpful To Know
Rea Queen
Friend, mentor, and participant in the conversation
Episode: What's God Got To Do With It?: Let's Talk about Sex (Without Shame or Judgment)

Hosts

Amy Brown
Host of Feeling Things with Amy & Kat; long-running presence on the show with a focus on candid conversations about emotions and everyday life.
Kat Van Buren
Therapist and co-host; provides clinical context and emotional insight to discussions.
Ally Fallon
Host of Write Your Story; contributes from a therapy-informed or storytelling perspective as a recurring guest host.

Reviews

4.9 out of 5 stars from 5.7k ratings
  • Amy…….

    Amy……Amy. I feel like sometimes she just talks to hear her own voice. Tough listen.

    Apple Podcasts
    1
    JJ4575
    United Statesa month ago
  • Omigod

    I freaking love this pod! Literally when I get out of the shower I write on the mirror fog “have the day you need to have - feeling things podcast”

    Amy you are such an idol I literally had an essay I had to write about a person and I was gonna pick you but unfortunately my teacher said pick someone we have a book on in our school. So lame

    Kat congrats on your baby I love listening to the updates it literally makes my day when I hear how healthy the baby is and how much it’s evolving through ... more

    Apple Podcasts
    5
    🎂mangooooooo🎂
    United States2 months ago
  • Love it

    I love this podcast. y’all make look forward to something every Tuesday. I’m a guy and I’m trying to learn emotions and stuff and y’all really help. Now have the day you need to have.

    Apple Podcasts
    4
    Micah o ya
    United States4 months ago
  • Love!

    Quickly becoming one of my favorite podcasts!

    Apple Podcasts
    5
    JNicoleB12
    United States5 months ago
  • I love this so so so much!!

    You all are amazing and I am loving, loving, loving, and laughing at the ADHD episode!!! I can relate to all of it so well and it’s hilarious the way you all jump around and then laugh at yourselves. Best medicine ever! And updating this comment… When one listener departure somewhere another one climbs in through the window! I love it when you throw in bits of your personal lives, add in lots of extra little hilarious moments and the giggling is what keeps me here so please please please don’t l... more

    Apple Podcasts
    5
    more fun less therapy!
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the balance of humor and honesty in conversations.
Fans appreciate therapy-informed perspectives delivered in a relatable way.
Some listeners wish for fewer cross-promotion of other networks and shows.
Many comment on the chemistry between Amy and Kat as a standout strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Grass Is Browner, Dying Wishes, Signs From Above, and Your Brain Is Lying To You (Couch Talks)
Q: How do you make peace with the roads you didn't take and stop comparing your life to others?
Kat explains that jealousy is natural, but the key is recognizing that everyone's path has trade-offs; you can acknowledge the allure of other choices while reinforcing gratitude for your current life and focusing on concrete steps toward the next chapter.
Your Questions, Our Answers: Friendship, ADHD, Al-Anon & More (Couch Talks)
Q: How to handle growing distant from friends you don't want to be distant from?
Start by reaching out to connect, have an open, non-accusatory conversation about what happened, and be prepared to grieve if the friendship shifts. Use check-ins to prevent stories from forming in your head, clarify expectations, and consider that some distance can be temporary while you both evolve.
Baby Envy, Breakup Recovery, Marriage Communication Like You're Five & Introducing Kids After Divorce (Couch Talks)
Q: What have you learned about introducing kids to a partner after divorce?
Inform your co-parent first, give it time for the relationship to feel stable, and tailor the introduction to each child's age and readiness. Avoid making it feel like a sudden arrival and involve the kids in the processing where appropriate.
Coffee Creamer, Dance Parties & Why the Small Stuff Is Actually Everything (Couch Talks)
Q: I wonder at what point Taylor found herself when sharing about her husband's deployment, and how did she navigate that moment?
Taylor described moving through the deployment with grace, finding daily rituals and moments of joy that helped her endure and grow. Her answer highlighted choosing small, intentional actions rather than sweeping changes, like getting ready, enjoying coffee creamer, and staying connected with friends as key anchors.
The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Q: What do I do if my child is capable but chooses not to do a task when I'm in a time crunch?
Acknowledge the dilemma and balance immediate needs with long-term goals, letting tasks unfold gradually while possibly circling back later with a gentle consequence or support to keep moving forward.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Feeling Things with Amy & Kat

What is Feeling Things with Amy & Kat about and what kind of topics does it cover?

Two conversational hosts explore big feelings with honesty, humor, and practical insights. Episodes span therapy-informed relationship talk, motherhood and parenting perspectives, personal growth, and everyday life observations, all grounded in curiosity and authentic friendship. The show blends candid personal storytelling with actionable tips, often weaving in guests or personal experiences to illuminate topics like emotion regulation, boundaries, creativity, and self-care. A notable strength is the warm, relatable dynamic between the co-hosts, which keeps even heavier subjects approachable while still offering depth and takeaways for listeners seeking emotional clarity, practical life skills, or reassuring companionship.

The format ofte... more

Where can I find podcast stats for Feeling Things with Amy & Kat?

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How many listeners does Feeling Things with Amy & Kat get?

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What are the audience demographics for Feeling Things with Amy & Kat?

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How many subscribers and views does Feeling Things with Amy & Kat have?

To see how many followers or subscribers Feeling Things with Amy & Kat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feeling Things with Amy & Kat?

These podcasts share a similar audience with Feeling Things with Amy & Kat:

1. Take This Personally with Morgan Huelsman
2. The Bobby Bones Show
3. Bobby Bones Presents: The BobbyCast
4. Sore Losers
5. Whine Down with Jana Kramer

How many episodes of Feeling Things with Amy & Kat are there?

Feeling Things with Amy & Kat launched 8 years ago and published 1274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feeling Things with Amy & Kat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Feeling Things with Amy & Kat?

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What guests have appeared on Feeling Things with Amy & Kat?

Recent guests on Feeling Things with Amy & Kat include:

1. Lee Warren
2. Kane Brown
3. Ally Fallon
4. Sam from Boston
5. Matt Smallbone
6. David Thomas
7. Sissy Goff
8. Mindy from Kansas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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