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Artwork for Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Nashville Podcast Network
Mental Health
Creativity
Astrology
Faith
Neuroplasticity
Therapy
Personal Growth
Body Image
Neuroscience
Self-Brain Surgery
Numerology
Nashville, United States
Authenticity
Nervous System Regulation
God
Friendship
Writing
Spirituality
Fire Horse
Grief

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core,... more

PublishesDailyEpisodes1342Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationRelationshipsSociety & Culture

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Artwork for Feeling Things with Amy & Kat

Latest Episodes

In this powerful conversation, Angie Smith gets honest about the pressure so many of us feel to perform, prove, perfect, and become whoever we think the room needs us to be. And often, the identities we wear so confidently—“the achiever,” “the respon... more

There is the story you want to tell with your life. And then there is the one that is asking to be told, through you.

The one that’s asking to be told through you:

• Probably terrifies you

• Challenges your sense of yourself

• Makes you feel ... more

This week on Soul Sessions, Amanda Rieger Green explores insecurity and comparison — not as flaws to fix, but as data points showing where we've outsourced our sovereignty and energy. Why do we contract on social media, with siblings, even in spiritu... more

A listener is feeling a little blah, so Amy and Kat are here to help. On paper, life looks great: the house, the kids, the routines. But something feels stuck. Is it an early midlife crisis, or just part of being in your 30s? The girls talk about how... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Alison Cooke
Psychologist of religion, licensed therapist, bestselling author
dralisoncooke.com
Episode: What's God Got To Do With It?: When "Fixing Yourself" Becomes the Problem with Dr. Alison Cooke
Heather McMahan
Comedian, actress, host of Absolutely Not
Absolutely Not
Episode: BobbyCast #605 - Heather McMahan on Meeting Joan Rivers, Doing IVF Wrong & Shooting Her Shot with Jeff Foxworthy
Lysa TerKeurst
Author of Making Peace With What I Can't Control
Proverbs 31 Ministries
Episode: What's God Got To Do With It?: Making Peace With What I Can't Control with Lysa TerKeurst
Amy Brown
Host of The Bobby Bones Show; co-host of Feeling Things with Amy & Kat
The Bobby Bones Show; Feeling Things with Amy & Kat
Episode: Soul Sessions: Intentional Friendship, Front-Loading & the Energy of September (with Amy Brown)
Megan Moroney
Country music artist
Cloud Nine era artist (Megan Moroney)
Episode: BOBBYCAST #601 - Megan Moroney Shares Swiftie Dreams, Tour Burnout and Why She Loves Sad Songs
Virginia Beats
Caller offering perspective on a listener's abusive ex and co-parenting
Anonymous caller referenced in voicemail
Episode: A Surprising Silver Lining + Chasing More Money at Work (Couch Talks)
Sweet D
Listener who contributed a voicemail and email about relating vs. one-upping
Listener
Episode: One-Upping vs. Relating, a Friend Dilemma & a Stolen Spotlight (Couch Talks)
Ruthie Lindsey
Somatic practitioner, trauma-informed coach for women
Episode: Write Your Story: The River Within: A Conversation w/ Ruthie Lindsey
Morgan Evans
Australian country singer
self-released/Steel Town era
Episode: BOBBYCAST #582 - Morgan Evans on Public Divorce, Ayahuasca Experience & Healing

Hosts

Amy Brown
Host of Feeling Things with Amy & Kat; experienced radio host with a focus on candid conversations about feelings, relationships, and personal growth.
Kat Van Buren
Therapist and co-host who anchors episodes with psychological perspective and practical tools for managing emotions.

Reviews

4.9 out of 5 stars from 5.7k ratings
  • Amy…….

    Amy……Amy. A very tough listen.

    Apple Podcasts
    1
    JJ4575
    United States3 months ago
  • Amy…….

    Amy……Amy. I feel like sometimes she just talks to hear her own voice. Tough listen.

    Apple Podcasts
    1
    JJ4575
    United States5 months ago
  • Omigod

    I freaking love this pod! Literally when I get out of the shower I write on the mirror fog “have the day you need to have - feeling things podcast”

    Amy you are such an idol I literally had an essay I had to write about a person and I was gonna pick you but unfortunately my teacher said pick someone we have a book on in our school. So lame

    Kat congrats on your baby I love listening to the updates it literally makes my day when I hear how healthy the baby is and how much it’s evolving through ... more

    Apple Podcasts
    5
    🎂mangooooooo🎂
    United States5 months ago
  • Love it

    I love this podcast. y’all make look forward to something every Tuesday. I’m a guy and I’m trying to learn emotions and stuff and y’all really help. Now have the day you need to have.

    Apple Podcasts
    4
    Micah o ya
    United States8 months ago
  • Love!

    Quickly becoming one of my favorite podcasts!

    Apple Podcasts
    5
    JNicoleB12
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the authentic, warm dynamic between hosts and the ability to discuss tough topics honestly.
Feedback highlights the show's mix of humor and practical psychology as both relatable and insightful.
Critiques note occasional therapy disclaimers feel repetitive or interrupt the flow for some episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Carrying the Mental & Financial Load + Should You Have a Best Friend? (Couch Talks)
Q: Should Casey carry the financial load alone, or is there a better way to approach it?
The hosts suggest that sharing responsibilities, opening up about money, and seeking support from professionals or trusted friends can help distribute the load more evenly and reduce anxiety.
What's God Got To Do With It?: She Was a Pastor But Couldn't Receive What She Taught
Q: What encouragement does Colleen have for someone on the fence about starting?
She urges that the process is challenging but worthwhile, emphasizing rooting out the root causes rather than chasing surface behaviors, and reminding listeners that healing from within leads to lasting change and a life aligned with God's calling.
What's God Got To Do With It?: She Was a Pastor But Couldn't Receive What She Taught
Q: What made this program different from others Colleen had tried?
Colleen explains that the program integrates spiritual understanding with a cognitive approach, addressing what she thinks and feels and believes as an inseparable system, rather than just modifying behavior. It focuses on rewiring thought patterns and creating personalized tools rather than one-size-fits-all rules.
When Rejection Is Redirection & More (Couch Talks)
Q: Hi, Amy and Kat. This question is for you. I am listening to the podcast right now where you guys are just talking about your journey to become a therapist. And I am also a therapist, and I actually went back to grad school at 38 years old, and I'm now almost done with my hours, and I'm taking my exam soon. But anyways, balancing when your clients listen to your podcast—how do you handle that, and is it something that comes up in informed consent or only if the client brings it up?
The hosts discuss balancing professional boundaries with podcast content, acknowledge that clients may follow them online, and emphasize not sharing anything they'd be uncomfortable a client seeing; they also note that the podcast is a separate space from therapy, with careful consideration given to boundaries and disclosure.
A Surprising Silver Lining + Chasing More Money at Work (Couch Talks)
Q: Am I being ridiculous for letting my relationship with my boss factor this heavily into a career decision?
No, it's normal to value a supportive boss, but it's wise to balance that with long-term growth and life quality; consider whether leaving for money will genuinely improve your life and career trajectory.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Feeling Things with Amy & Kat

What is Feeling Things with Amy & Kat about and what kind of topics does it cover?

Two hosts, Amy Brown and Kat Van Buren, guide candid conversations that blend personal storytelling, practical psychology, and everyday life. Episodes span topics from motherhood, dating and relationships to mental health, boundaries, and self-acceptance, often weaving in humor and real-world tips. The format ranges from light, listener-friendly banter to deeper, therapy-adjacent explorations, occasionally incorporating pop culture, spirituality, and technology. Unique strengths include honest dialogue about feelings, a supportive co-host dynamic, and a willingness to address heavy topics with practical frameworks and relatable anecdotes. This show is likely to appeal to listeners seeking emotionally intelligent conversations, actionable se... more

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How many listeners does Feeling Things with Amy & Kat get?

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What are the audience demographics for Feeling Things with Amy & Kat?

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How many subscribers and views does Feeling Things with Amy & Kat have?

To see how many followers or subscribers Feeling Things with Amy & Kat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feeling Things with Amy & Kat?

These podcasts share a similar audience with Feeling Things with Amy & Kat:

1. The Bobby Bones Show
2. Bobby Bones Presents: The BobbyCast
3. Sore Losers
4. Get Real with Caroline Hobby
5. Whine Down with Jana Kramer

How many episodes of Feeling Things with Amy & Kat are there?

Feeling Things with Amy & Kat launched 8 years ago and published 1342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feeling Things with Amy & Kat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Feeling Things with Amy & Kat?

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What guests have appeared on Feeling Things with Amy & Kat?

Recent guests on Feeling Things with Amy & Kat include:

1. Dr. Alison Cooke
2. Heather McMahan
3. Lysa TerKeurst
4. Amy Brown
5. Megan Moroney
6. Virginia Beats
7. Sweet D
8. Ruthie Lindsey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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