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Artwork for Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Nashville Podcast Network
Mental Health
Faith
Personal Growth
Astrology
Writing
Therapy
Friendship
Authenticity
Self-Improvement
Neuroplasticity
Creativity
Relationships
Neuroscience
Self-Care
Self-Brain Surgery
Numerology
Spirituality
Christmas
Body Image
God

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core,... more

PublishesDailyEpisodes1307Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationRelationshipsSociety & Culture

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Artwork for Feeling Things with Amy & Kat

Latest Episodes

Amy bought Glen Powell's ketchup on a whim at the store and there’s so much more to this then we realized. We get into his wild journey from a childhood ketchup trauma to co-founding his own organic condiment brand, Smash Kitchen.

Kat unpacks famil... more

YouTube

What if the best moment of your life isn't a future milestone — but today? In this solo episode, Amanda explores what it really means to be soulful: not the extraordinary or transcendent, but the ordinary — a song on the radio, a waiting room, a hard... more

On today’s episode, I have a special guest to introduce to you.

I am joined by my long-time friend and soul sister Ruthie Lindsey and I’m so thrilled to get to share the mic with her.

Ruthie is an author, a writer and a trauma-informed somatic p... more

PART 2 of 4: Ever wonder why your thoughts and feelings don't sync up? Amy & Leanne share a fresh-yet-totally-doable approach that will help you reclaim the reins of confusing thoughts in our head…so that stepping into WHO YOU WANT TO BE actually bec... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Morgan Evans
Australian country singer
self-released/Steel Town era
Episode: BOBBYCAST #582 - Morgan Evans on Public Divorce, Ayahuasca Experience & Healing
Luke Combs
Award-winning country artist, multi-platinum performer
Luke Combs Band / record label
Episode: BOBBYCAST #581 - Luke Combs on Money, Fame & Giving Bobby New Dad Advice
Kane Brown
Country singer, actor, and entrepreneur
Sony / Label affiliations discussed in episode
Episode: BOBBYCAST #587 - Kane Brown on Losing $10M, Family Trauma & Picking His Top 5 Songs
Lee Warren
Neurosurgeon, author, and podcaster
drleewarren.com
Episode: What's God Got To Do With It? Why Focusing on Your Problems Makes Them Worse [With Neurosurgeon Dr. Lee Warren]
Sam from Boston
Listener who submitted a voicemail
Listener
Episode: Purity Hot Tubs & Insults To Keep In Your Back Pocket (Couch Talks)
Matt Smallbone
Pastor, author of The Prayer Experiment, lead pastor of Church of the City in Nashville
Church of the City, Nashville
Episode: The Prayer Experiment: Amy Sits Down With Matt Smallbone (Bonus Episode)
Sissy Goff
Therapist and author, Raising Boys & Girls
Raising Boys and Girls (book/organization)
Episode: The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
David Thomas
Therapist and author, Raising Boys & Girls
Raising Boys and Girls (book/organization)
Episode: The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Mindy from Kansas
Listener who shared her experiences with hormone therapy
Listener
Episode: Stop Calling Things Hard & Other Things That Might Be Helpful To Know

Hosts

Amy Brown
Host of Feeling Things with Amy & Kat; experienced radio host with a focus on candid conversations about feelings, relationships, and personal growth.
Kat Van Buren
Therapist and co-host who anchors episodes with psychological perspective and practical tools for managing emotions.

Reviews

4.9 out of 5 stars from 5.7k ratings
  • Amy…….

    Amy……Amy. A very tough listen.

    Apple Podcasts
    1
    JJ4575
    United Statesa month ago
  • Amy…….

    Amy……Amy. I feel like sometimes she just talks to hear her own voice. Tough listen.

    Apple Podcasts
    1
    JJ4575
    United States3 months ago
  • Omigod

    I freaking love this pod! Literally when I get out of the shower I write on the mirror fog “have the day you need to have - feeling things podcast”

    Amy you are such an idol I literally had an essay I had to write about a person and I was gonna pick you but unfortunately my teacher said pick someone we have a book on in our school. So lame

    Kat congrats on your baby I love listening to the updates it literally makes my day when I hear how healthy the baby is and how much it’s evolving through ... more

    Apple Podcasts
    5
    🎂mangooooooo🎂
    United States3 months ago
  • Love it

    I love this podcast. y’all make look forward to something every Tuesday. I’m a guy and I’m trying to learn emotions and stuff and y’all really help. Now have the day you need to have.

    Apple Podcasts
    4
    Micah o ya
    United States6 months ago
  • Love!

    Quickly becoming one of my favorite podcasts!

    Apple Podcasts
    5
    JNicoleB12
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the authentic, warm dynamic between hosts and the ability to discuss tough topics honestly.
Feedback highlights the show's mix of humor and practical psychology as both relatable and insightful.
Critiques note occasional therapy disclaimers feel repetitive or interrupt the flow for some episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Guilt of Doing Nothing + Is Your Work Ethic Actually a Trauma Response? (Couch Talks)
Q: Why does sitting on your couch for 20 minutes feel like a moral failure?
Because culture has trained us to equate rest with losing momentum, but rest can be intentional and essential for recovery, energy, and long-term productivity.
The Guilt of Doing Nothing + Is Your Work Ethic Actually a Trauma Response? (Couch Talks)
Q: Can you chat about feeling worthy?
Worthiness is not a fixed measurement; it's an internal sense that can be cultivated by focusing on self-acceptance, meaningful relationships, and authentic living rather than external praise.
Your Worst Day Might Be a Setup for Something Good (Couch Talks)
Q: What kind of responses do people hope to receive when sharing an embarrassing moment?
Listeners often want empathy and understanding rather than judgment; the hosts encourage supportive, non-shaming feedback and highlight that even intense moments can become stories that connect people.
Your Worst Day Might Be a Setup for Something Good (Couch Talks)
Q: Why is it so hard to talk about bodily accidents in public or professional settings?
They explain that cultural and personal conditioning around bodies creates shame, but normalizing the conversation helps reduce fear and isolation, and sharing similar experiences can empower others to speak up too.
Your Worst Day Might Be a Setup for Something Good (Couch Talks)
Q: What should someone do when they're embarrassed to report a messy incident at work?
The hosts discuss that reporting can be appropriate and protective in the long run, but they acknowledge that it's understandable to hesitate, especially if the reporter fears judgment or stigma; they suggest weighing whether it's a repeating issue and using prior experiences to guide whether to escalate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About Feeling Things with Amy & Kat

What is Feeling Things with Amy & Kat about and what kind of topics does it cover?

Two hosts, Amy Brown and Kat Van Buren, guide candid conversations that blend personal storytelling, practical psychology, and everyday life. Episodes span topics from motherhood, dating and relationships to mental health, boundaries, and self-acceptance, often weaving in humor and real-world tips. The format ranges from light, listener-friendly banter to deeper, therapy-adjacent explorations, occasionally incorporating pop culture, spirituality, and technology. Unique strengths include honest dialogue about feelings, a supportive co-host dynamic, and a willingness to address heavy topics with practical frameworks and relatable anecdotes. This show is likely to appeal to listeners seeking emotionally intelligent conversations, actionable se... more

Where can I find podcast stats for Feeling Things with Amy & Kat?

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How many listeners does Feeling Things with Amy & Kat get?

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What are the audience demographics for Feeling Things with Amy & Kat?

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How many subscribers and views does Feeling Things with Amy & Kat have?

To see how many followers or subscribers Feeling Things with Amy & Kat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feeling Things with Amy & Kat?

These podcasts share a similar audience with Feeling Things with Amy & Kat:

1. The Bobby Bones Show
2. Bobby Bones Presents: The BobbyCast
3. Sore Losers
4. Take This Personally with Morgan Huelsman
5. Whine Down with Jana Kramer

How many episodes of Feeling Things with Amy & Kat are there?

Feeling Things with Amy & Kat launched 8 years ago and published 1307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feeling Things with Amy & Kat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Feeling Things with Amy & Kat?

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What guests have appeared on Feeling Things with Amy & Kat?

Recent guests on Feeling Things with Amy & Kat include:

1. Morgan Evans
2. Luke Combs
3. Kane Brown
4. Lee Warren
5. Sam from Boston
6. Matt Smallbone
7. Sissy Goff
8. David Thomas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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