
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core,... more
| Publishes | Daily | Episodes | 1342 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationRelationshipsSociety & Culture | |||

In this powerful conversation, Angie Smith gets honest about the pressure so many of us feel to perform, prove, perfect, and become whoever we think the room needs us to be. And often, the identities we wear so confidently—“the achiever,” “the respon... more
There is the story you want to tell with your life. And then there is the one that is asking to be told, through you.
The one that’s asking to be told through you:
• Probably terrifies you
• Challenges your sense of yourself
• Makes you feel ... more
This week on Soul Sessions, Amanda Rieger Green explores insecurity and comparison — not as flaws to fix, but as data points showing where we've outsourced our sovereignty and energy. Why do we contract on social media, with siblings, even in spiritu... more
A listener is feeling a little blah, so Amy and Kat are here to help. On paper, life looks great: the house, the kids, the routines. But something feels stuck. Is it an early midlife crisis, or just part of being in your 30s? The girls talk about how... more
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Amy……Amy. A very tough listen.
Amy……Amy. I feel like sometimes she just talks to hear her own voice. Tough listen.
I freaking love this pod! Literally when I get out of the shower I write on the mirror fog “have the day you need to have - feeling things podcast”
Amy you are such an idol I literally had an essay I had to write about a person and I was gonna pick you but unfortunately my teacher said pick someone we have a book on in our school. So lame
Kat congrats on your baby I love listening to the updates it literally makes my day when I hear how healthy the baby is and how much it’s evolving through ... more
I love this podcast. y’all make look forward to something every Tuesday. I’m a guy and I’m trying to learn emotions and stuff and y’all really help. Now have the day you need to have.
Quickly becoming one of my favorite podcasts!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | |
Apple Podcasts | #172 | |
Apple Podcasts | #87 | |
Apple Podcasts | #190 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two hosts, Amy Brown and Kat Van Buren, guide candid conversations that blend personal storytelling, practical psychology, and everyday life. Episodes span topics from motherhood, dating and relationships to mental health, boundaries, and self-acceptance, often weaving in humor and real-world tips. The format ranges from light, listener-friendly banter to deeper, therapy-adjacent explorations, occasionally incorporating pop culture, spirituality, and technology. Unique strengths include honest dialogue about feelings, a supportive co-host dynamic, and a willingness to address heavy topics with practical frameworks and relatable anecdotes. This show is likely to appeal to listeners seeking emotionally intelligent conversations, actionable se... more
Rephonic provides a wide range of podcast stats for Feeling Things with Amy & Kat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feeling Things with Amy & Kat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Feeling Things with Amy & Kat:
1. The Bobby Bones Show
2. Bobby Bones Presents: The BobbyCast
3. Sore Losers
4. Get Real with Caroline Hobby
5. Whine Down with Jana Kramer
Feeling Things with Amy & Kat launched 8 years ago and published 1342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Feeling Things with Amy & Kat include:
1. Dr. Alison Cooke
2. Heather McMahan
3. Lysa TerKeurst
4. Amy Brown
5. Megan Moroney
6. Virginia Beats
7. Sweet D
8. Ruthie Lindsey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.