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Artwork for Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Nashville Podcast Network
Mental Health
Relationships
Personal Growth
Faith
Friendship
Astrology
Numerology
God
Self-Improvement
Parenting
Self-Care
Authenticity
Creativity
Therapy
Writing
Neuroscience
Body Image
Prayer
Self-Brain Surgery
Communication

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core,... more

PublishesDailyEpisodes1260Founded8 years ago
Number of ListenersCategories
RelationshipsSelf-ImprovementSociety & CultureEducation

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Artwork for Feeling Things with Amy & Kat

Latest Episodes

Amber from Austin is newly married and in a pre-trip standoff…she packs last-minute, her husband packs very early, and the tension gets real before they even leave the house. Amy & Kat travel together and they are VERY different travelers…they talk t... more

Kat is feeling pumped and Amy is feeling shooketh because her son made coffee at church with his friends this morning like it was nothing. He's graduating in 2030 and apparently drinks coffee now…cool. Amy shares a study that found that women feel mo... more

We have more mental health resources, more awareness, more support than ever before. So why are anxiety, depression, and suicide rates at all-time highs?

In this first episode of our brand-new Spiritual Brain Surgery series, Dr. Lee Warren and I di... more

I don’t know about you but I have a hard time being wrong.

I like to have all my ducks in a row, all my affairs in order, all my t’s crossed and i’s dotted so that nobody can ever come after me for not being intelligent or prepared.

But I’m lea... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sam from Boston
Listener who submitted a voicemail
Listener
Episode: Purity Hot Tubs & Insults To Keep In Your Back Pocket (Couch Talks)
Matt Smallbone
Pastor, author of The Prayer Experiment, lead pastor of Church of the City in Nashville
Church of the City, Nashville
Episode: The Prayer Experiment: Amy Sits Down With Matt Smallbone (Bonus Episode)
Sissy Goff
Therapist and author, Raising Boys & Girls
Raising Boys and Girls (book/organization)
Episode: The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
David Thomas
Therapist and author, Raising Boys & Girls
Raising Boys and Girls (book/organization)
Episode: The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Mindy from Kansas
Listener who shared her experiences with hormone therapy
Listener
Episode: Stop Calling Things Hard & Other Things That Might Be Helpful To Know
Rea Queen
Friend, mentor, and participant in the conversation
Episode: What's God Got To Do With It?: Let's Talk about Sex (Without Shame or Judgment)
Brandi Wilson
Author, coach, and speaker who shares her journey through divorce and rebuilding her life
Love Brandi Wilson coaching; author of Better Than Okay
Episode: What’s God Got To Do With If?: Better Than Okay: Discovering Your True Identity When Life Seems To Fall Apart (With Brandi Wilson)
Avery Anna
Singer-songwriter
Warner Records (signed)
Episode: BobbyCast #588 - Avery Anna on Viral Success, Hate Comments & Rules of The Tour Bus
Jenny Robinson-Clark
Author of Are You Here? and storyteller
Author
Episode: What's God Got To Do With It?: "Are You Here?" — Finding Signs from Heaven After Loss (With Jenny Robinson-Clark)

Hosts

Amy Brown
Host of Feeling Things with Amy & Kat; long-running presence on the show with a focus on candid conversations about emotions and everyday life.
Kat Van Buren
Therapist and co-host; provides clinical context and emotional insight to discussions.
Ally Fallon
Host of Write Your Story; contributes from a therapy-informed or storytelling perspective as a recurring guest host.

Reviews

4.9 out of 5 stars from 5.7k ratings
  • Amy…….

    Amy……Amy. I feel like sometimes she just talks to hear her own voice. Tough listen.

    Apple Podcasts
    1
    JJ4575
    United States21 days ago
  • Omigod

    I freaking love this pod! Literally when I get out of the shower I write on the mirror fog “have the day you need to have - feeling things podcast”

    Amy you are such an idol I literally had an essay I had to write about a person and I was gonna pick you but unfortunately my teacher said pick someone we have a book on in our school. So lame

    Kat congrats on your baby I love listening to the updates it literally makes my day when I hear how healthy the baby is and how much it’s evolving through ... more

    Apple Podcasts
    5
    🎂mangooooooo🎂
    United Statesa month ago
  • Love it

    I love this podcast. y’all make look forward to something every Tuesday. I’m a guy and I’m trying to learn emotions and stuff and y’all really help. Now have the day you need to have.

    Apple Podcasts
    4
    Micah o ya
    United States3 months ago
  • Love!

    Quickly becoming one of my favorite podcasts!

    Apple Podcasts
    5
    JNicoleB12
    United States4 months ago
  • I love this so so so much!!

    You all are amazing and I am loving, loving, loving, and laughing at the ADHD episode!!! I can relate to all of it so well and it’s hilarious the way you all jump around and then laugh at yourselves. Best medicine ever! And updating this comment… When one listener departure somewhere another one climbs in through the window! I love it when you throw in bits of your personal lives, add in lots of extra little hilarious moments and the giggling is what keeps me here so please please please don’t l... more

    Apple Podcasts
    5
    more fun less therapy!
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the balance of humor and honesty in conversations.
Fans appreciate therapy-informed perspectives delivered in a relatable way.
Some listeners wish for fewer cross-promotion of other networks and shows.
Many comment on the chemistry between Amy and Kat as a standout strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Questions, Our Answers: Friendship, ADHD, Al-Anon & More (Couch Talks)
Q: How to handle growing distant from friends you don't want to be distant from?
Start by reaching out to connect, have an open, non-accusatory conversation about what happened, and be prepared to grieve if the friendship shifts. Use check-ins to prevent stories from forming in your head, clarify expectations, and consider that some distance can be temporary while you both evolve.
Baby Envy, Breakup Recovery, Marriage Communication Like You're Five & Introducing Kids After Divorce (Couch Talks)
Q: What have you learned about introducing kids to a partner after divorce?
Inform your co-parent first, give it time for the relationship to feel stable, and tailor the introduction to each child's age and readiness. Avoid making it feel like a sudden arrival and involve the kids in the processing where appropriate.
Coffee Creamer, Dance Parties & Why the Small Stuff Is Actually Everything (Couch Talks)
Q: I wonder at what point Taylor found herself when sharing about her husband's deployment, and how did she navigate that moment?
Taylor described moving through the deployment with grace, finding daily rituals and moments of joy that helped her endure and grow. Her answer highlighted choosing small, intentional actions rather than sweeping changes, like getting ready, enjoying coffee creamer, and staying connected with friends as key anchors.
The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Q: What do I do if my child is capable but chooses not to do a task when I'm in a time crunch?
Acknowledge the dilemma and balance immediate needs with long-term goals, letting tasks unfold gradually while possibly circling back later with a gentle consequence or support to keep moving forward.
When Everyone Vents To You & You're Over It + The Blue Wand That Cleans Your Shoes (Couch Talks)
Q: How can I set boundaries with family without causing major guilt or conflict?
Identify your capacity first, then communicate it clearly using 'I' statements, and invite reciprocal support. Expect that there will be initial discomfort as people adjust, but with consistency, the new pattern becomes easier and deserves practice.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Feeling Things with Amy & Kat

What is Feeling Things with Amy & Kat about and what kind of topics does it cover?

Two conversational hosts explore big feelings with honesty, humor, and practical insights. Episodes span therapy-informed relationship talk, motherhood and parenting perspectives, personal growth, and everyday life observations, all grounded in curiosity and authentic friendship. The show blends candid personal storytelling with actionable tips, often weaving in guests or personal experiences to illuminate topics like emotion regulation, boundaries, creativity, and self-care. A notable strength is the warm, relatable dynamic between the co-hosts, which keeps even heavier subjects approachable while still offering depth and takeaways for listeners seeking emotional clarity, practical life skills, or reassuring companionship.

The format ofte... more

Where can I find podcast stats for Feeling Things with Amy & Kat?

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How many listeners does Feeling Things with Amy & Kat get?

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What are the audience demographics for Feeling Things with Amy & Kat?

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How many subscribers and views does Feeling Things with Amy & Kat have?

To see how many followers or subscribers Feeling Things with Amy & Kat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feeling Things with Amy & Kat?

These podcasts share a similar audience with Feeling Things with Amy & Kat:

1. The Bobby Bones Show
2. Bobby Bones Presents: The BobbyCast
3. Sore Losers
4. Take This Personally with Morgan Huelsman
5. Scrubbing In with Becca Tilley & Tanya Rad

How many episodes of Feeling Things with Amy & Kat are there?

Feeling Things with Amy & Kat launched 8 years ago and published 1260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feeling Things with Amy & Kat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Feeling Things with Amy & Kat?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on Feeling Things with Amy & Kat?

Recent guests on Feeling Things with Amy & Kat include:

1. Sam from Boston
2. Matt Smallbone
3. Sissy Goff
4. David Thomas
5. Mindy from Kansas
6. Rea Queen
7. Brandi Wilson
8. Avery Anna

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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