Notes to Myself - Ein Podcast über Bulimie
Merve KayaIn meinem Podcast möchte ich meine Geschichte erzählen wie Ich Anorexie und Bulimie überwunden habe, wie ich dabei gelernt habe zu Leben und wichtiger noch zu Überleben. Dieser Podcast ist aus zwei Gründen entstanden. Es hat mich schon immer frustriert, dass Menschen denken, dass Magersucht eine „Teenie Phase“, eine „Mädchenangewohnheit“ ist. Essstörungen sind ein viel größeres Problem als die Suc... more
| Publishes | Monthly | Episodes | 11 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||
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Latest Episodes
Ich freue mich sehr auf diese Folge, denn wie angekündigt beantworte ich in dieser Folge die Fragen meiner lieben ZuhörerInnen also eure Fragen! Es ist mir sehr sehr wichtig weiterhin eure Fragen zu beantworten und Nachrichten von euch zu kriegen. Fo... more
Diese Folge richtet sich vor allem an Angehörige; was sie tun können, wie sie helfen könnten und was sie vielleicht auf jeden Fall meiden sollten. Während und nach meiner Bulimie habe ich einige Dinge festgestellt die total kontraproduktiv waren und ... more
Selbstakzeptanz bedeutet dich so zu akzeptieren wie du bist und an erster Stelle dich selbst zu lieben, deine Stärken sowohl auch deine Schwächen. Selbstakzeptanz bedeutet aber auch nicht dass du alles an dir, bedingungslos, toll finden musst. Selbst... more
Eine Essstörung hinter sich lassen zu können ist sehr schwierig und kostet sehr viel Kraft, doch es ist machbar. Langfristig wird etwa ein Drittel wieder gesund, jedoch erst nach etlichen Jahren. Diese vor allem aus einem bestimmten Grund: Viele Betr... more
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Reviews
- Super!
Ein sehr informativer, ehrlicher und persönlicher Podcast. Finde es sehr motivierend und sehr hilfreich für diejenigen, die ebenfalls darunter leiden. Weiter so!
Apple Podcasts5ck.beGermany4 years ago - Toll
Toller Podcast ! Weiter machen bitte 👍🏻
Apple Podcasts5büsbüsiGermany4 years ago - Sehr hörenswerter Podcast!
Ein sehr guter Podcast über ein sehr sensibles Thema
Apple Podcasts5justanil1Germany4 years ago
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