Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections.
If content was food for the mind... more
Publishes | Weekly | Episodes | 225 | Founded | 5 years ago |
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Number of Listeners | Categories | Society & CultureSpiritualityReligion & SpiritualityPhilosophy |
If you’re looking to improve your mental health, physical health, digestion, mood, cardiovascular health—or just about any area of your well-being—this episode is for you. We’re diving into the foundation of it all: sleep. Our guest, Mollie Eastman, ... more
In this episode, I'm joined by Cat Bohannan, author of Eve: How the Female Body Drove 200 Million Years of Human Evolution. Cat challenges the traditional “man the hunter” narrative, presenting a compelling case for “women the survivor” as the drivin... more
In this deeply personal and inspiring episode, Nicolas Travis shares his extraordinary journey from severe trauma to entrepreneurial success. Nicolas opens up about his harrowing childhood, including being burned by his father and enduring a life-cha... more
In this episode, I am joined by award-winning health and science writer Stacey Colino, co-author of the groundbreaking book Countdown, written with renowned scientist Dr. Shanna Swan. The book uncovers alarming data on the global fertility crisis, in... more
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I am new to the podcast but have listened so many times already the episode with Deike Begg, so much wisdom and positive energy!
Thank you Poppy for sharing this -
I’ll be returning!
Absolutely loved hearing him speak… so calm and considerate as well as very informative Thanks poppy
Absolutely loved hearing him speak… so calm and considerate as well as very informative
Thanks poppy
I absolutely love love love this podcast. I have learned so much from the guests Poppy brings to her show. How amazing and inspiring 🌷thank you
Fabulous podcast thank you Poppy. I really enjoy listening to it
Apple Podcasts | #69 | United Kingdom/Society & Culture/Philosophy |
Apple Podcasts | #190 | France/Society & Culture/Philosophy |
Apple Podcasts | #197 | Australia/Society & Culture/Philosophy |
Apple Podcasts | #198 | Italy/Society & Culture/Philosophy |
Apple Podcasts | #42 | Spain/Society & Culture/Philosophy |
Apple Podcasts | #71 | Russia/Society & Culture/Philosophy |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Unwind launched 5 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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