Rephonic
Artwork for Not From Concentrate

Not From Concentrate

Catherine Smart
ADHD
Cooking
Food Gifts
Recipe Development
Homemade Gifts
Hosting
Holiday Gift Guides
Community Gathering
Food Media
Culinary School
Snacking Dinners
Sustainability In Cooking
Food Writing
Cooking Techniques
Cookbook Publishing
Thanksgiving Cooking
Hillside Harvest
Potluck Desserts
Mental Health
Meal Planning

Not From Concentrate is a food podcast for busy brains from cook/writer/mom/entrepreneur Catherine Smart.Tune in for conversations with chefs, authors, creators, and food lovers about sparking creativity, calming chaos, and putting our attention where it matters most

PublishesWeeklyEpisodes33Founded8 months ago
Number of ListenersCategories
ArtsFood

Listen to this Podcast

Artwork for Not From Concentrate

Latest Episodes

On this episode of Not From Concentrate, Catherine Smart talks with Zachary Baum, co-owner of Bow Market in Somerville, about what it takes to build a place where small businesses can take root.

They discuss how Bow Market transformed from an old ca... more

This week on Not From Concentrate, Catherine Smart talks with freelance baker Mackenzie Innis about the artistry, logistics, and emotional weight behind her beautiful seasonal cakes.

Mackenzie shares how she moved from fine dining pastry kitchens to... more

YouTube

This week on Not From Concentrate, Catherine talks with Alex Fuentes, Head Chef of Special Projects at SingleThread Farm - Restaurant - Inn in Healdsburg, California.

SingleThread is known for its three-Michelin-starred restaurant, five-room inn, an... more

In this mini episode, Catherine presents the Wayfinder podcast. It’s a podcast about travel journeys that transform us, told through immersive stories of places, people, and moments that stay with you even once you are back home. Give it a listen, an... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Bon Appétit
Bon AppétitBon Appétit
She's My Cherry Pie
She's My Cherry PieThe Cherry Bombe Podcast Network
The Dinner Plan
The Dinner PlanMaggie Hoffman

Recent Guests

Meghan Splawn
Food writer focused on budgeting and budget transparency
Episode: Food Budgeting for Busy Brains with Meghan Splawn
Jyoti Mukharji
Cooking instructor and author featured in Heartland Masala
Heartland Masala
Episode: You Can Cook Indian Food at Home with Heartland Masala
Auyon Mukharji
Musician and co-author of Heartland Masala
Heartland Masala
Episode: You Can Cook Indian Food at Home with Heartland Masala
Alana Kysar
Cookbook author and photographer
Author of Aloha Veggies; author/photographer
Episode: Veg Forward Local Hawai'i Food with Alana Kysar
Spencer Horovitz
Chef, owner of Hadeem, James Beard semi-finalist
Hadeem San Francisco
Episode: Chef Spencer Horovitz on ADHD, Finding Calm in the Kitchen & California-Jewish Cuisine
Felicity Spector
Broadcast journalist, volunteer in Ukraine since 2022, reporting on Ukrainian food resilience and mobile bakeries
Freelance journalist; Bake for Ukraine collaborator
Episode: Food, Bravery, and Hope in Ukraine, with Felicity Spector
Anna Ansari
Author of Silk Roads, culinary anthropologist
Author, Silk Roads cookbook
Episode: Following the Silk Roads: Anna Ansari on Identity, Trade, and the Flavors That Connect Us
Nina Gallant
Food photographer, light wizard, creative collaborator
Nina Gallant Photography
Episode: Building a Creative Career with Food Photographer Nina Gallant
Ashley Moore
Food stylist and senior editor at America's Test Kitchen
America's Test Kitchen
Episode: Ashley Moore on ADHD, Food Styling & Thriving at America’s Test Kitchen

Host

Catherine Smart
Host of Not From Concentrate

Reviews

4.6 out of 5 stars from 49 ratings
  • Golden nugget!

    I just stumbled on this somehow and it is an absolute golden nugget! I’m loving every episode. Thanks for the interviews and little nuggets for living life more organized in general.

    Apple Podcasts
    5
    jenny.jaggi
    United States3 months ago
  • First time listener, lifetime food lover.

    In a world of so many food podcasts, I could tell from my first episode this one will stand out. Can’t wait to explore them all. Highly recommended. And I can’t get the term “busy brain” out of my head. In a good way.

    Apple Podcasts
    5
    Delicacies Jewelry
    United States3 months ago
  • Smart and Joyful

    Catherine’s perspective stands out among the sea of podcast. Her joyful, honest, experienced voice guides her guests in conversation that goes beyond food. These chats tackle the relationship between our minds and feeding ourselves delicious morsels.

    Apple Podcasts
    5
    MHenry22
    United States4 months ago
  • Informative and fun

    Great interviews with knowledgeable and creative food people.

    Apple Podcasts
    5
    If they can't take a joke
    United States7 months ago
  • Excellent program

    I’ve missed seeing Catherine on Milk Street. Great to now have her in my ear sharing interesting stories and helpful insight. Really enjoy the podcast.

    Apple Podcasts
    5
    Stan Mims
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Discussions feel candid and relatable, not overly polished.
Pain points like ADHD and workflow overwhelm are handled with empathy.
Hosts deliver insightful, organized conversations with practical tips.
Guests are diverse experts; chemistry with host is warm and friendly.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#140
United States/Arts/Food
Apple Podcasts
#96
Canada/Arts/Food
Apple Podcasts
#219
United Kingdom/Arts/Food
Apple Podcasts
#186
Italy/Arts/Food
Apple Podcasts
#173
Singapore/Arts/Food
Apple Podcasts
#176
India/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

You Can Cook Indian Food at Home with Heartland Masala
Q: Could you, one at a time, just sort of tell me your backgrounds and how this project came to be?
Jyoti describes a long teaching journey in her kitchen and charity work, while Auyon talks about his biology background and his musical career collaborating with his mother to ghostwrite and publish Heartland Masala. They explain how the hybrid publishing model emerged through a community of supporters and an agent's suggestion, shaping the two-voice structure and illustrations that anchor the book.
Food Budgeting for Busy Brains with Meghan Splawn
Q: What is the first step someone should take toward budgeting their food more effectively?
Begin with a true audit: know exactly what you're spending, track it in real time, and use a simple method (like a planner, journal, or Google Sheet) to capture daily spend and feelings so you can see where changes are needed and stay accountable.
Veg Forward Local Hawai'i Food with Alana Kysar
Q: What changed between your first and second book in terms of approach and focus?
The first book aimed to capture quintessential recipes representing many voices; the second centers on local favorites adapted to vegetables, giving more room for the author's personal cooking and showcasing a Veg Forward perspective.
Veg Forward Local Hawai'i Food with Alana Kysar
Q: What are some examples of dishes in your upcoming cookbook that embody your veg-forward approach?
She highlights a potato pancake katsu inspired by her dad's flavors and notes that the book includes tofu katsu and potato katsu, showing how traditional dishes can be adapted with vegetables while keeping the comfort and texture familiar.
Veg Forward Local Hawai'i Food with Alana Kysar
Q: How would you describe your cooking style and its relation to Hawaii?
Her cooking is rooted in simple, comforting local Hawaii food that feels homey and approachable for home cooks, with a focus on practicality and accessibility rather than high-end restaurant technique.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Not From Concentrate

What is Not From Concentrate about and what kind of topics does it cover?

A thoughtful food-focused show that centers on busy, curious minds navigating cooking, creativity, and life with ADHD. Episodes mix practical kitchen systems, hands-on baking, and culinary storytelling with behind-the-scenes looks at media, publishing, and entrepreneurship. Guests range from renowned chefs and cookbook authors to food writers, educators, and small-business founders, all sharing real-world tips for organizing workflows, fostering creativity, and balancing work with family life. The tone blends approachable cooking guidance with personal narratives, making complex topics feel doable for home cooks and industry professionals alike. A few episodes stand out for weaving ADHD perspectives into everyday cooking, media production, ... more

Where can I find podcast stats for Not From Concentrate?

Rephonic provides a wide range of podcast stats for Not From Concentrate. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Not From Concentrate and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Not From Concentrate get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Not From Concentrate, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Not From Concentrate?

Rephonic provides comprehensive predictive audience data for Not From Concentrate, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Not From Concentrate have?

To see how many followers or subscribers Not From Concentrate has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Not From Concentrate?

These podcasts share a similar audience with Not From Concentrate:

1. Bon Appétit
2. She's My Cherry Pie
3. Things Bakers Know: The King Arthur Baking Podcast
4. The Dinner Plan
5. Food Friends: Home Cooking Made Easy

How many episodes of Not From Concentrate are there?

Not From Concentrate launched 8 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Not From Concentrate?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Not From Concentrate?

Rephonic pulls ratings and reviews for Not From Concentrate from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Not From Concentrate?

Rephonic provides full transcripts for episodes of Not From Concentrate. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Not From Concentrate?

Recent guests on Not From Concentrate include:

1. Meghan Splawn
2. Jyoti Mukharji
3. Auyon Mukharji
4. Alana Kysar
5. Spencer Horovitz
6. Felicity Spector
7. Anna Ansari
8. Nina Gallant

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days