
Women’s bodies are cyclical, but the world we live in isn’t. In Not Designed for the Grind, gynaecologist Dr. Katerina Bambang and Period Reality founder Marlou Cornelissen talk about women’s health, hormones and cycle awareness. They break down what’s really happening in our bodies, share insights from medicine and real life, and explore how understanding the menstrual cycle can change the way we... more
| Publishes | Daily | Episodes | 3 | Founded | 4 days ago |
|---|---|---|---|---|---|
| Category | Education | ||||

The follicular phase brings rising energy and fresh ideas. Marlou and Kat explore what’s happening hormonally and how creativity, curiosity and possibility shape this phase of the cycle.
Music: Monique Hasbun / Algo Así (Instrumental Version) / cour... more
Meet your hosts.
Dr. Katerina Bambang and Marlou Cornelissen introduce the story behind the podcast and explore the menstrual phase - why rest matters and why women were never designed for the grind.
Music: Monique Hasbun / Algo Así (Instrumental V... more
Introducing Not Designed for the Grind — a new podcast by Period Reality exploring women’s health, hormones, and the power of living cyclically.
Hosted by Marlou Cornelissen, founder of Period Reality & JIBE, and Dr. Katerina Bambang, gynaecologist ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 | |
Apple Podcasts | #204 |










Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Not Designed for the Grind launched 4 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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