Rephonic
Artwork for Not Alone
Mental Health
Healing Childhood Trauma
Nutritional Psychiatry
Self-Help
Personal Development
Spiritual Awakening
Dietary Changes
Gut Health
Blue Zones
Anxiety
Community
Surrender
Inflammation
Health and Wellness
Longevity
Social Media
Manifestation
Food Environment
Plant-Based Diet
Purpose

Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the... more

PublishesWeeklyEpisodes125Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CultureRelationships

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Artwork for Not Alone

Latest Episodes

This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap shaped their relationship from day one, how their mot... more

YouTube

In Part 2 of Valeria’s conversation with Dr. Mindy Pelz, the focus shifts from understanding menopause to actively working with it to improve your life. Dr. Mindy introduces the concept of “microdosing menopause,” breaking down simple, daily habits w... more

YouTube

In part one of this powerful and insightful two-part conversation of Not Alone, Valeria sits down with Dr. Mindy Pelz to unpack the real reason she wrote Age Like a Girl, and why menopause is far more than a hormonal ending, but a profound rewiring o... more

In this special “Miami Besties” episode of Not Alone, Valeria brings together the most memorable, honest, and vulnerable moments from her conversations with the women closest to her. The episode begins with friend Vita Sidorkina, whose conversation d... more

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Mindy Pelz
A best-selling author and leading voice in women's health
Episode: What Women Need to Know About Preparing for Menopause with Dr. Mindy Pelz
Camila Coelho
A successful content creator and entrepreneur known for her vibrant personality.
Known for her beauty and lifestyle content on social media.
Episode: Divorce, Prenups, Daddy Issues & Healing: Real Talk with My Girls Martha, Vita, Isabela, and Camila
Cass DiMicco
Founder of Aureum Collective and content creator who discusses her entrepreneurial journey and aspirations for motherhood.
Aureum Collective
Episode: Choosing Between Career and Motherhood: Is That Even Possible? with Cass DiMicco
Brittany Xavier
A well-known influencer, evolving from fashion-focused content to family and faith discussions.
Episode: Speaking My Truth: Brittany Xavier on Online Hate, Her Faith & Her Family
Dr. Elina Berglund Scherwitzl
Co-founder of Natural Cycles and Nobel Prize physicist involved in the discovery of the Higgs boson.
Natural Cycles
Episode: Rethinking Birth Control: How Hormones, Cycle Phases & Your Health Are Connected
Chloé Crane-Leroux
Content creator focusing on storytelling through food and interiors
Episode: Behind Her Aesthetic: The Unfiltered, Whimsical World of Chloé Crane-Leroux
Mia Pineda
Astrologer and Kabbalistic astrology expert.
Episode: How to Turn Struggle into Purpose: Mia Pineda’s Journey from Venezuela to Astrology
Christie Ferrari
Psychology expert focusing on friendships and social interactions.
Personal brand and membership platform Assertive View
Episode: Mean Girls, Friendship Red Flags & Letting Go of Toxic People with Christie Ferrari
Alexandra Zatarain
Co-founder and VP of Brand and Marketing at Eight Sleep
Eight Sleep
Episode: Women Aren't Getting Good Sleep: Here's Why and How to Fix It

Host

Valeria Lipovetsky
Host and content creator known for her authentic discussions on women's challenges and personal growth, pulling from her own experiences as a mother and public figure.

Reviews

4.6 out of 5 stars from 1.6k ratings
  • Inspiring!

    I absolutely love Valeria and her authenticity in living, loving and sharing interesting topics on this podcast! You can definitely expect thought provoking content and questions, a positive energy and inspiration boost from her :)

    Apple Podcasts
    5
    Phoebe VB
    South Africa3 months ago
  • Therapy Again Episode

    I want to say, one of the things I love most is that you are not afraid to evolve. You were honest in the past and shared your opinion on Therapy and I love the acknowledgment of that in the beginning of this episode and then what changed for you. This doesn’t make you hypocritical, it makes you a human that’s open to growth. You also do such a lovely job of explaining why you are making the choices you make and it comes across so lovely as your opinion and your experience and not preachy or for... more

    Apple Podcasts
    5
    ElizabethAustin1
    United States3 months ago
  • Valeria is the Best!

    I love this podcast. Valeria is real and honest and has great and interesting content. I never miss an episode and highly recommend listening in!

    Apple Podcasts
    5
    Debo524
    United States4 months ago
  • Uninteresting lies

    $12.08 ≠ $758

    Apple Podcasts
    1
    Nunya3567
    United States10 months ago
  • Guest suggestion

    Loved the last episode and your levity-seeking attitude, Valeria! Really resonates with me. Highly recommend you check out Sasha Nudel’s page for poetry and she’s just someone I really enjoy following.

    Apple Podcasts
    4
    ChristineBros
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and relatable conversations that inspire personal growth and self-reflection.
Positive feedback centers on the host's genuine and transparent approach, contributing to a sense of community.
Many highlight the empowering discussions around women's health and motherhood as particularly valuable.
Some critiques mention interruptions during guest conversations as detracting from the listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Women Need to Know About Preparing for Menopause with Dr. Mindy Pelz
Q: How did Age Like a Girl come about?
Dr. Mindy Pelz shares that it started 10 years ago when she noticed a pattern of depression among women in their 40s, leading her to research the purpose of menopause.
Why My Face Looks Different: Answering Your Questions
Q: How is your heart amidst all the tension in the world?
Valeria shares her approach of shrinking her world and shutting off damaging information sources, intending to lead with grace and joy.
Why My Face Looks Different: Answering Your Questions
Q: How do you keep your marriage alive when busy with work and kids?
Prioritize connection and give each other space, recognizing when to shift focus back to the partnership.
Why My Face Looks Different: Answering Your Questions
Q: What is your view on navigating beauty procedures?
Valeria discusses her recent Botox and lip filler procedures, emphasizing the importance of being aware of one's reasons for such choices and advocating for transparency about them.
Rethinking Birth Control: How Hormones, Cycle Phases & Your Health Are Connected
Q: Can women really sync their cycles when they're together? Or is that a myth?
There hasn't been any evidence for cycle syncing, although it's possible it exists.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Not Alone

What is Not Alone about and what kind of topics does it cover?

This podcast focuses on the personal journeys and experiences that shape individuals, particularly highlighting the challenges faced by women. The host invites a variety of guests, including authors, content creators, and experts, to discuss topics such as women's health, relationships, mental well-being, and social dynamics. Noteworthy episodes tackle themes like health during menopause, the pressures of motherhood, and societal beauty standards, all while fostering conversations about self-advocacy and empowerment. The candid nature of these discussions provides a relatable and supportive space for listeners, making it an engaging option for those interested in personal growth and real-life stories.

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How many listeners does Not Alone get?

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What are the audience demographics for Not Alone?

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How many subscribers and views does Not Alone have?

To see how many followers or subscribers Not Alone has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Not Alone?

These podcasts share a similar audience with Not Alone:

1. Move With Heart
2. Well with Arielle Lorre
3. The Dream Bigger Podcast
4. The Skinny Confidential Him And Her Show
5. The Wellness Process

How many episodes of Not Alone are there?

Not Alone launched 3 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Not Alone?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Not Alone?

Rephonic pulls ratings and reviews for Not Alone from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Not Alone?

Recent guests on Not Alone include:

1. Dr. Mindy Pelz
2. Camila Coelho
3. Cass DiMicco
4. Brittany Xavier
5. Dr. Elina Berglund Scherwitzl
6. Chloé Crane-Leroux
7. Mia Pineda
8. Christie Ferrari

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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