Rephonic
Artwork for Not Alone
Mental Health
Healing Childhood Trauma
Nutritional Psychiatry
Self-Help
Personal Development
Spiritual Awakening
Dietary Changes
Gut Health
Blue Zones
Anxiety
Social Media
Community
Surrender
Inflammation
Longevity
Health and Wellness
Manifestation
Food Environment
Purpose
Plant-Based Diet

Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the... more

PublishesWeeklyEpisodes116Founded3 years ago
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EducationSociety & CultureSelf-ImprovementRelationships

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Artwork for Not Alone

Latest Episodes

This episode is brought to you by Floatley - A bra brand offering feel-good basics that combine cloud-like comfort with reliable support. Try our bestselling Cozy Adjustable Bra at www.floatley.com/products/cozy-adjustable and get 20% off you... more

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This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormon... more

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This episode is brought to you by Vuori: Versatile athletic and performance clothing. Head to vuori.com/notalone for 20% off your first purchase, plus free shipping on US orders over $75.

This episode is brought to you by Floatley - A bra br... more

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This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that’s pure, potent, and transformative. Try their eye revitalizing cream and more at www.furtunaskin.com, and get 20% off your first purchase with code VALERIA... more

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Elina Berglund Scherwitzl
Co-founder of Natural Cycles and Nobel Prize physicist involved in the discovery of the Higgs boson.
Natural Cycles
Episode: Rethinking Birth Control: How Hormones, Cycle Phases & Your Health Are Connected
Chloé Crane-Leroux
Content creator focusing on storytelling through food and interiors
Episode: Behind Her Aesthetic: The Unfiltered, Whimsical World of Chloé Crane-Leroux
Mia Pineda
Astrologer and Kabbalistic astrology expert.
Episode: How to Turn Struggle into Purpose: Mia Pineda’s Journey from Venezuela to Astrology
Christie Ferrari
Psychology expert focusing on friendships and social interactions.
Personal brand and membership platform Assertive View
Episode: Mean Girls, Friendship Red Flags & Letting Go of Toxic People with Christie Ferrari
Alexandra Zatarain
Co-founder and VP of Brand and Marketing at Eight Sleep
Eight Sleep
Episode: Women Aren't Getting Good Sleep: Here's Why and How to Fix It
Kim Perell
Nine-time founder and investor in over a hundred startups, author of 'The Mistakes That Made Me A Millionaire'
Episode: A Millionaire’s Mindset: How Failure Led to a Business Empire with Kim Perell
Aggie Lal
Best-selling author, biohacker, and entrepreneur
Episode: Overwhelmed by Wellness Trends? The Health Shift Women Need to Hear with Aggie Lal
Danielle Robay
A journalist and content creator passionate about storytelling and connection.
Episode: Redefining Your Path: From Quitting a Dream Job to Egg Freezing with Danielle Robay
Heidi Clements
A former TV writer turned internet personality and advocate for individuals living authentically and shamelessly.
Episode: Starting Over at Any Age: What It Really Takes with Heidi Clements

Host

Valeria Lipovetsky
Host of Not Alone

Reviews

4.6 out of 5 stars from 1.5k ratings
  • Therapy Again Episode

    I want to say, one of the things I love most is that you are not afraid to evolve. You were honest in the past and shared your opinion on Therapy and I love the acknowledgment of that in the beginning of this episode and then what changed for you. This doesn’t make you hypocritical, it makes you a human that’s open to growth. You also do such a lovely job of explaining why you are making the choices you make and it comes across so lovely as your opinion and your experience and not preachy or for... more

    Apple Podcasts
    5
    ElizabethAustin1
    United States25 days ago
  • Valeria is the Best!

    I love this podcast. Valeria is real and honest and has great and interesting content. I never miss an episode and highly recommend listening in!

    Apple Podcasts
    5
    Debo524
    United States2 months ago
  • Uninteresting lies

    $12.08 ≠ $758

    Apple Podcasts
    1
    Nunya3567
    United States8 months ago
  • Guest suggestion

    Loved the last episode and your levity-seeking attitude, Valeria! Really resonates with me. Highly recommend you check out Sasha Nudel’s page for poetry and she’s just someone I really enjoy following.

    Apple Podcasts
    4
    ChristineBros
    United States8 months ago
  • Love

    Love this podcast. Take you with me while walking and driving. 💗

    Apple Podcasts
    5
    SiriPiara
    Canada9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the vulnerability and authenticity of discussions and often relate to the personal stories shared.
Many find the themes empowering, particularly regarding motherhood, personal growth, and female friendships.
Some listeners mention that the flow of conversations can be interrupted by ads, making it sometimes hard to follow.
The podcast is praised for its diverse range of insightful guests who share their experiences and wisdom.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rethinking Birth Control: How Hormones, Cycle Phases & Your Health Are Connected
Q: Can women really sync their cycles when they're together? Or is that a myth?
There hasn't been any evidence for cycle syncing, although it's possible it exists.
Rethinking Birth Control: How Hormones, Cycle Phases & Your Health Are Connected
Q: What is Natural Cycles and how does it work?
Natural Cycles is an app that measures temperature to identify ovulation, offering a non-hormonal birth control method.
Why I Started Therapy Again & Other Important Life Updates
Q: How do you navigate pressure to always be on creatively?
Creativity has a formula: consistency and rest.
Why I Started Therapy Again & Other Important Life Updates
Q: What's something you used to believe strongly that you've completely changed your mind about?
I became okay with being wrong and I really learn new things all the time.
Why I Started Therapy Again & Other Important Life Updates
Q: What do you enjoy most about Miami?
The fact that it cracked me open, truly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Not Alone

What is Not Alone about and what kind of topics does it cover?

This podcast offers a heartfelt exploration into the personal stories and challenges faced by women across various backgrounds. The episodes feature intimate conversations with inspiring guests who share their journeys through motherhood, personal growth, and professional endeavors. Themes such as self-awareness, resilience, and the impact of societal expectations are frequently discussed, alongside candid reflections on relationships and the importance of community. Listeners can expect to hear diverse perspectives that empower women to navigate life's complexities and embrace their authenticity. Notably, the show's candid approach to discussing often-taboo subjects makes it a unique space for personal development and connection for its au... more

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To see how many followers or subscribers Not Alone has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Not Alone?

These podcasts share a similar audience with Not Alone:

1. Move With Heart
2. Well with Arielle Lorre
3. The Skinny Confidential Him & Her Show
4. The Dream Bigger Podcast
5. Transform

How many episodes of Not Alone are there?

Not Alone launched 3 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Not Alone?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Not Alone?

Recent guests on Not Alone include:

1. Dr. Elina Berglund Scherwitzl
2. Chloé Crane-Leroux
3. Mia Pineda
4. Christie Ferrari
5. Alexandra Zatarain
6. Kim Perell
7. Aggie Lal
8. Danielle Robay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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