Non-Monogamy Help
Lola PhoenixNon-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
| Publishes | Twice monthly | Episodes | 184 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
Sometimes the best way to address fear of missing out is to invite partners to share new experiences, rather than tell them afterwards.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ... more
Consideration means giving the reins over and allowing emotions to decide whether a partner is allowed to go on a date, which isn't fair.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ... more
Allowing a partner's anxieties to control behaviour is unfair not only to oneself, but also to the people being dated.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ... more
Unresolved betrayal needs to be addressed before moving forward into polyamory, or it will easily become a tit-for-tat situation.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ... more
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Reviews
- Great advise valuable perspectives
I really appreciate this podcast and the valuable perspectives provided! I’m very glad to have this podcast as a tool for navigating non-monogamy.
Apple Podcasts5KKreatrix
Canada3 years ago - So incredibly helpful
Lola Phoenix is direct, honest, relatable, and empathetic. They really have helped (and continue to help) me understand myself, my partners, and friends. I enjoy this style of responding to one letter at a time, because it doesn’t overly generalize people’s experiences and supports me to make my own connections. This is a rare gem of a podcast that is exactly what it intends to be.
Apple Podcasts5rkhazany
United States3 years ago - Compassionate, Sensible Advice
Lola Phoenix’s podcast is an excellent supplement to their book, “The Anxious Person’s Guide to Non-Monogamy.” They help readers and listeners to feel seen and understood, and to see their challenges as something they can get through. They offer a refreshing mix of skepticism, curiosity, caring, and hope.
Apple Podcasts5Justin KalmUnited States3 years ago Excellent podcast.
Podcast Addict3 years agoponetium- Wonderful!
Super grateful for your podcast! It has really helped me to understand myself and taught me how to better navigate non-monogamy. Thank you so much, Lola!
Apple Podcasts5luneoniriqueCanada3 years ago
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Chart Rankings
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Apple Podcasts | #99 |  Argentina/Society & Culture/Relationships |
Apple Podcasts | #146 |  Switzerland/Society & Culture/Relationships |
Apple Podcasts | #195 |  Sweden/Society & Culture/Relationships |
Apple Podcasts | #204 |  Belgium/Society & Culture/Relationships |
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Frequently Asked Questions About Non-Monogamy Help
What is Non-Monogamy Help about and what kind of topics does it cover?
Non-Monogamy Help centers on practical relationship advice for people exploring ethical non-monogamy, polyamory, and related dynamics. Episodes consistently tackle communication, boundaries, jealousy, and navigating complex situations like parenting, disability, and relationship hierarchies, often incorporating therapeutic perspectives and real-letter guidance. A notable strength is the host's direct, empathetic style and willingness to address difficult topics—ranging from accessibility issues to nuanced definitions of “serious” and what counts as commitment. This mix makes it helpful for listeners seeking approachable, real-world strategies to improve non-monogamous relationships or to learn about these relationship models from a therapis... more
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How many listeners does Non-Monogamy Help get?
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Which podcasts are similar to Non-Monogamy Help?
These podcasts share a similar audience with Non-Monogamy Help:
1. Multiamory: Rethinking Modern Relationships
2. Queer Collective Podcast
3. THE MONOGAMISH MARRIAGE
4. Savage Lovecast
5. Sex and Psychology Podcast
How many episodes of Non-Monogamy Help are there?
Non-Monogamy Help launched 7 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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