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Artwork for Nobody Panic
Clutter Management
Tax Return
Christmas
Wassailing
Life Challenges
Greetings Cards
Relationships
Hospital Stay
Home Organization
Freelancing
Excel
Birthday Wishes
Personalization
Sympathy Cards
Notes App
Shared Ownership
Budgeting
Social Media
Self-Care
Valentine's Day

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.

Produced by Plosive. Photos by Marco Vittur, jingle by David... more

PublishesDailyEpisodes357Founded8 years ago
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ComedyEducation

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Artwork for Nobody Panic

Latest Episodes

After eightish years, one name change, an actual book, countless sold out live shows and millions upon millions of downloads, Tessa and Stevie are doing the ultimate Adult Thing: saying goodbye to Nobody Panic.

They started it to help stop themselv... more

After a long hiatus, next week Stevie and Tessa will return for a final episode of Nobody Panic. Out Tuesday 3 February 2026.

Support this show supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Still Panicking: From dining out to eating in, food with friends or dinner alone, this week we look back at Stevie and Tessa's top mealtime tips.

Foodie, chef, author of the Little Library cookbooks, Kate comes on to discuss how to make dinners for ... more

Still Panicking: From dining out to eating in, food with friends or dinner alone, this week we look back at Stevie and Tessa's top mealtime tips.

Terrible in the kitchen? MOB Kitchen’s Head of Food Sophie Wyburd teaches Stevie and Tessa how long it ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sophie Wyburd
Head of food at MOB Kitchen
MOB Kitchen
Episode: Still Panicking: How to Cook 2.0 with MOB Kitchen
Monica Heisey
Author of the book "Really Good Actually"
Episode: Still Panicking: How to Host a Dinner Party with Monica Heisey
Harriet Walter
Brilliant actor, special guest for the live show
Episode: Still Panicking: Halloween Special - Urban Legends
Caroline O'Donoghue
Noted author, podcast host, and tarot enthusiast
Sentimental Garbage
Episode: Still Panicking: How to Read Tarot (with Caroline O’Donoghue)
Kate Young
Author, Chef, and novelist
Episode: How to Make Dinner For One with Kate Young
Rose Johnson
Comedian and co-host of Birthday Girls House Party
Birthday Girls House Party
Episode: How to Sort Your Life Out with Birthday Girls (Live at Cheerful Earful Festival)
Beattie Edmondson
Comedian and co-host of Birthday Girls House Party
Birthday Girls House Party
Episode: How to Sort Your Life Out with Birthday Girls (Live at Cheerful Earful Festival)
Jonny Sweet
Writer and comedian, known for Wicked Little Letters
Wicked Little Letters
Episode: How to Write a Letter of Complaint with Jonny Sweet
Lola-Rose Maxwell
Actor and improviser, known for her work in Starstruck
Starstruck
Episode: How to Understand Shared Ownership with Lola-Rose Maxwell

Hosts

Stevie Martin
Co-host of the podcast, with a focus on incorporating humor into discussions about adulthood.
Tessa Coates
Co-host and dynamic contributor, engaging with listeners through relatable experiences and anecdotes.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Nooooo!

    I’m so sad this is ending! I love this podcast 😢

    Apple Podcasts
    5
    Ferristhefrog
    United Kingdoma month ago
  • Taking the Lord’s name in vain

    Why? It’s offensive to so many people. There are so many other cuss words you could use. Why use those?

    You guys are so funny and I’d love to follow you but my conscience won’t allow it.

    Apple Podcasts
    1
    Paigey Pie 97
    United States3 months ago
  • DisgustingLY DELIGHTFUL

    Obviously disturbed, I stumbled upon this podcast by typing “how to wake up early” for the 30th time into various search engines. It did not help but it also helped me feel less alone. I LOVE this podcast and a few times I’ve been asked if I was okay because I was laughing so hard it looked like I may be sobbing ? Love yall never stop xo plur

    Apple Podcasts
    5
    brmurphy2
    United States4 months ago
  • Great podcast!

    This is a fantastic podcast, but I was wondering… can you guys do an episode on how to get through the day without having a mental breakdown?

    Apple Podcasts
    5
    International snooping club
    United States5 months ago
  • Perfect

    Absolutely love this podcast, been listening to it for years, two very different women that work so well together, hope they start making new episodes again soon

    Apple Podcasts
    5
    LucyHolly14
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback addresses concerns over language used and advertising choices, suggesting a divided reception in terms of maintaining inclusivity and appropriateness across all listener demographics.
A common sentiment is the reassurance that they're not alone in their challenges as adults, with many praising the insightful and entertaining blend of advice and banter.
Listeners appreciate the humor and relatability of the hosts, often feeling like they're sharing moments with friends who understand their struggles.

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Talking Points

Recent interactions between the hosts and their guests.

Still Panicking: How to Cook 2.0 with MOB Kitchen
Q: What are the most common cooking mistakes that you see?
Not cooking onions properly and not tasting as they go.
Still Panicking: How to Journal
Q: How should I start the first page of my beautiful new notepad without ruining the whole thing?
Start with a simple, non-intimidating notebook and write freely, allowing yourself to be honest without worrying about structure.
Still Panicking: How to Journal
Q: What are some health benefits of journaling?
While it can unlock creativity and serve various emotional benefits, it's not guaranteed to change your life or make you a millionaire.
Still Panicking: How to Journal
Q: What is the difference between journaling and keeping a diary?
Journaling is generally for yourself, while keeping a diary is typically meant to be read by others.
Still Panicking: How to Fly Long-Haul
Q: What's your main concern about the long haul?
Stevie expresses fear of boredom, claustrophobia, and being stuck on the long flight.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Nobody Panic

What is Nobody Panic about and what kind of topics does it cover?

This podcast provides a humorous yet insightful exploration of the challenges faced during adulthood, blending candid discussions with expert advice. Stevie Martin and Tessa Coates address an array of topics, from personal anecdotes about day-to-day life, mental health issues, and navigating expectations, to practical guidance on social interactions like cooking, dining, and self-care. Unique to this show is the co-hosts' ability to maintain a light-hearted approach while tackling serious issues, making it relatable to listeners as they provide tools to navigate adulthood in a supportive community atmosphere.

Where can I find podcast stats for Nobody Panic?

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How many listeners does Nobody Panic get?

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What are the audience demographics for Nobody Panic?

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How many subscribers and views does Nobody Panic have?

To see how many followers or subscribers Nobody Panic has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Nobody Panic?

These podcasts share a similar audience with Nobody Panic:

1. Off Menu with Ed Gamble and James Acaster
2. Where There's A Will, There's A Wake
3. Taskmaster The Podcast
4. Miss Me?
5. The Rest Is Entertainment

How many episodes of Nobody Panic are there?

Nobody Panic launched 8 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nobody Panic?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Nobody Panic?

Rephonic pulls ratings and reviews for Nobody Panic from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Nobody Panic?

Recent guests on Nobody Panic include:

1. Sophie Wyburd
2. Monica Heisey
3. Harriet Walter
4. Caroline O'Donoghue
5. Kate Young
6. Rose Johnson
7. Beattie Edmondson
8. Jonny Sweet

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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