No One Told Us
Rachael Shepard-OhtaNo One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversat... more
| Publishes | Weekly | Episodes | 130 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilySociety & Culture | |||
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Latest Episodes
What if we stopped waiting to be asked and started teaching our kids to notice what needs to be done? In this episode, Rachael sits down with therapist-turned-feminist coach Sam Kelly to talk about the mental load, gender norms, family dynamics, and ... more
What does it actually mean to be a “picky eater,” and how can we help our kids develop a healthy relationship with food without pressure, shame, or anxiety? In this episode, Rachael sits down with registered dietitian and author Jennifer Anderson to ... more
What happens when the thoughts that scare you most become the thoughts you can’t stop thinking about? In this episode, Rachael sits down with licensed professional counselor Jenna Overbaugh to talk about postpartum OCD, intrusive thoughts, anxiety, a... more
What does it really mean to be “too sensitive”? In this episode, Rachael sits down with psychiatrist, author, and ADHD expert Dr. Sasha Hamdani to unpack emotional sensitivity, ADHD, rejection sensitive dysphoria, and the ways our understanding of ou... more
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Reviews
- My Favourite Parenting Podcast
This podcast has been a life saver to me as a new mom. I found it (and Rachael’s Instagram, @heysleepybaby) when my husband and I were in the midst of baby sleep woes. It opened my eyes to a whole new approach (to sleep and other parenting things!) and felt like a light in the darkness. I’m such a happier and more confident parent because of this podcast! Rachael is an amazing host and her guests are wonderful. Thank you all! [PS - I also highly recommend Rachael’s other pod, You’re So Right, if... more
Apple Podcasts5Kathryn__B
Canada2 months ago - Eekk 🤗
The way I squealed when I saw ep. 1 of Season 2 drop! This is my favorite parenting podcast, Rachel is so relatable and makes this information easily digestible while also sharing other resources for listeners to dive into.
Apple Podcasts5Annie gone wild
United States3 months ago - Awesome podcast!
It really hits the spirit of the times. The episodes with you and Marley are especially enriching.
Apple Podcasts5Magdalena LL Azuli
Switzerlanda year ago - SCAM
Before giving this woman any money, I highly recommend reading Raising Your Spirited Baby/Child.
I bought her course (something I normally would never do, but sleep deprivation had me desperate). The entire thing turned out to be a funnel to buy more courses, with little real substance.
Raising Your Spirited Baby offers far more science-based explanations about temperament and sleep—and it’s a fraction of the cost.
Save your time and money. Don’t support a grifter.
Apple Podcasts1PJissad2025United Statesa year ago - Misinformation
This podcast labels “misinformation” as anything that is slightly related to Trump or MAHA- even if it’s factual- she can’t separate politics from her social media page or podcast.
Apple Podcasts1chellenz88United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 | United States/Kids & Family/Parenting |
Apple Podcasts | #220 | United States/Kids & Family |
Apple Podcasts | #63 | Canada/Kids & Family/Parenting |
Apple Podcasts | #210 | Canada/Kids & Family |
Apple Podcasts | #105 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #54 |  South Korea/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About No One Told Us
What is No One Told Us about and what kind of topics does it cover?
This show centers parenting, family well-being, and practical strategies for navigating sleep, mental health, and everyday parenting challenges. Across episodes, listeners hear from experts in child nutrition, perinatal mental health, sleep science, safety, and global parenting practices, balanced with real-life stories and actionable tips for calmer family life. Noteworthy is the emphasis on evidence-based approaches, compassionate discipline, and repair-focused parenting, with guests ranging from clinicians and researchers to parenting authors and educators. Listeners can expect down-to-earth guidance, nuanced discussions about hot topics (sleep, autonomy, safety, and parental stress), and a welcoming, non-judgmental tone that aims to emp... more
Where can I find podcast stats for No One Told Us?
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How many listeners does No One Told Us get?
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What are the audience demographics for No One Told Us?
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How many subscribers and views does No One Told Us have?
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Which podcasts are similar to No One Told Us?
These podcasts share a similar audience with No One Told Us:
1. You're So Right
2. After Bedtime with Big Little Feelings
3. Robot Unicorn
4. Rattled: When New Parenthood Shakes You
5. Good Inside with Dr. Becky
How many episodes of No One Told Us are there?
No One Told Us launched 3 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact No One Told Us?
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Where can I see ratings and reviews for No One Told Us?
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What guests have appeared on No One Told Us?
Recent guests on No One Told Us include:
1. Sam Kelly
2. Jennifer Anderson
3. Jenna Overbaugh
4. Dr. Sasha Hamdani
5. Mary Van Geffen
6. Michaeleen Doucleff
7. Marina Cooley
8. Fiona Weaver
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.