No One Told Us
Rachael Shepard-OhtaNo One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversat... more
| Publishes | Weekly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilySociety & Culture | |||
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Latest Episodes
What if making time for a hobby wasn't selfish but one of the best things you could do for yourself and your family? In this episode, Rachael sits down with writer and researcher Marina Cooley to explore why hobbies matter, how Danish culture approac... more
What if the hardest part of parenting isn't your child's sleep, but the pressure to do everything "right"? In this episode, Rachael sits down with parenting educator and maternal mental health advocate Fiona Weaver for an honest conversation about th... more
What if your baby's sleep challenges weren't something to fix but a clue to better understanding their unique needs? In this episode, Rachael sits down with physician, researcher, and founder of the Possums Program, Dr. Pamela Douglas, to explore a h... more
What if becoming a dad changes the brain just as much as becoming a mom? In this episode, Rachael sits down with psychologist, researcher, and author Dr. Darby Saxbe to explore the science behind "dad brain," how fatherhood reshapes the brain, and wh... more
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Reviews
- My Favourite Parenting Podcast
This podcast has been a life saver to me as a new mom. I found it (and Rachael’s Instagram, @heysleepybaby) when my husband and I were in the midst of baby sleep woes. It opened my eyes to a whole new approach (to sleep and other parenting things!) and felt like a light in the darkness. I’m such a happier and more confident parent because of this podcast! Rachael is an amazing host and her guests are wonderful. Thank you all! [PS - I also highly recommend Rachael’s other pod, You’re So Right, if... more
Apple Podcasts5Kathryn__B
Canada14 days ago - Eekk 🤗
The way I squealed when I saw ep. 1 of Season 2 drop! This is my favorite parenting podcast, Rachel is so relatable and makes this information easily digestible while also sharing other resources for listeners to dive into.
Apple Podcasts5Annie gone wild
United States2 months ago - Awesome podcast!
It really hits the spirit of the times. The episodes with you and Marley are especially enriching.
Apple Podcasts5Magdalena LL Azuli
Switzerland10 months ago - SCAM
Before giving this woman any money, I highly recommend reading Raising Your Spirited Baby/Child.
I bought her course (something I normally would never do, but sleep deprivation had me desperate). The entire thing turned out to be a funnel to buy more courses, with little real substance.
Raising Your Spirited Baby offers far more science-based explanations about temperament and sleep—and it’s a fraction of the cost.
Save your time and money. Don’t support a grifter.
Apple Podcasts1PJissad2025United Statesa year ago - Misinformation
This podcast labels “misinformation” as anything that is slightly related to Trump or MAHA- even if it’s factual- she can’t separate politics from her social media page or podcast.
Apple Podcasts1chellenz88United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 | United States/Kids & Family/Parenting |
Apple Podcasts | #213 | United States/Kids & Family |
Apple Podcasts | #44 | Canada/Kids & Family/Parenting |
Apple Podcasts | #85 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #171 | Canada/Kids & Family |
Apple Podcasts | #210 | United Kingdom/Kids & Family |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About No One Told Us
What is No One Told Us about and what kind of topics does it cover?
This show centers on the realities of parenting, covering the joys, challenges, and practical considerations parents face across topics like sleep, relationships, motherhood mental health, and child development. Episodes frequently feature expert insight, real-life anecdotes, and candid conversations with authors, clinicians, and parenting professionals, offering evidence-based guidance alongside relatable, everyday scenarios. A notable strength is its wide range of guests—from psychologists and researchers to advocates and practitioners—providing listeners with diverse perspectives and concrete tips for navigating family life, boundary setting, and work-life balance. The vibe is warm, empathetic, and often practical, making complicated top... more
Where can I find podcast stats for No One Told Us?
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How many listeners does No One Told Us get?
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What are the audience demographics for No One Told Us?
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How many subscribers and views does No One Told Us have?
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Which podcasts are similar to No One Told Us?
These podcasts share a similar audience with No One Told Us:
1. You're So Right
2. Robot Unicorn
3. After Bedtime with Big Little Feelings
4. The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
5. Respectful Parenting: Janet Lansbury Unruffled
How many episodes of No One Told Us are there?
No One Told Us launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact No One Told Us?
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Where can I see ratings and reviews for No One Told Us?
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What guests have appeared on No One Told Us?
Recent guests on No One Told Us include:
1. Marina Cooley
2. Dr. Pamela Douglas
3. Darby Saxbe
4. Dr. Nikki Pensak
5. Elodie Ferchaud
6. Holly Choi
7. Eli Harwood
8. Dr. Tracy Dalgleish
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.