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No Bras Required is your permission slip to let it all hang out - literally and figuratively. Hosted by business owners, moms, and besties Patti and Meghan, this podcast is where business, family, and messy real life collide. From dance studio drama and parenting fails to those "I cannot believe that just happened" moments, nothing is off-limits. You'll get practical tips, hilarious stories, and t... more

PublishesWeeklyEpisodes61Foundeda year ago
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EntrepreneurshipBusinessKids & FamilyParenting

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Latest Episodes

Are we giving our kids enough room to actually be kids? Last week, we started talking about the pressure we put on our kids, sometimes intentionally and sometimes without even realising we're doing it.

This week, we're picking that conversation bac... more

When did childhood become a résumé?

Somewhere between the packed schedules, dance competitions, travel teams, grades, auditions, rankings, AP classes, college applications and approximately 8,000 extracurricular activities, we have to ask ourselves... more

Is It Just Us, or Has the Entire World Lost Its Damn Mind? Have you ever opened your phone first thing in the morning and somehow managed to absorb a political argument, a global crisis, somebody else's drama, a parenting warning, a celebrity scandal... more

What does it actually mean for a kid to be coachable?

Because, spoiler alert, it doesn't necessarily mean they're quiet, obedient, or willing to do exactly what they're told.

In this episode, we're joined by the brilliant Lauren Ritchie, a mindse... more

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Recent Guests

Lauren Ritchie
Mindset and mental skills educator, speaker, choreographer and dance teacher
Episode: 57. Lauren Ritchie on the Coachability of Today's Kids
Kim Field
Studio owner of Valley Dance Theater
Valley Dance Theater
Episode: 22. From Surviving to Sustainable: How One Studio Owner Became Profitable & Debt-Free

Hosts

Meghan
Co-host and co-founder; mom, educator, and studio owner with frequent leadership and systems-building insights
Patti
Co-host and co-founder; mom, educator, and studio owner with a focus on culture, leadership, and practical business systems

Reviews

5.0 out of 5 stars from 17 ratings
  • Nor bras or bull….oney

    No nonsense, back to basics discussion that provides us with tools, provides insight and gives tips. Make no mistake, they pull no punches because honestly, sometimes we just get it wrong. No bullsh@@t or judgement and bonus points- laughter is encouraged!

    Apple Podcasts
    5
    Chickertruynjdsbkih
    Canada3 months ago
  • Love them!

    As a teacher and a Dance Mom, I love listening. These ladies make me laugh and there no apologetic take on life is refreshing. Keep it up ladies!!

    Apple Podcasts
    5
    Love No Bras Required
    United States4 months ago
  • Authentic, Raw, and Absolutely Essential

    If you are looking for a podcast made by women, for women, that is both fun and deeply thought-provoking, this is it. Patti and Meghan have created a space that is a masterclass in authenticity. Their chemistry makes you feel like you’re sitting in a soul-recharging chat with your smartest friends.

    'No Bras Required' captures the messy, beautiful reality of being a woman in business and life. I find myself laughing one minute, crying the next, and then getting a total gut-punch of truth that ke... more

    Apple Podcasts
    5
    Nepkat
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the show's balance of humor with hard-won, actionable advice for leading teams and families.
Authentic, raw, and essential—these hosts create a space that feels like a conversation with friends who know business and life inside out.
Listeners appreciate the blunt, practical guidance and genuine chemistry between hosts.

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Talking Points

Recent interactions between the hosts and their guests.

57. Lauren Ritchie on the Coachability of Today's Kids
Q: Do you feel with social media, with everybody having a phone and a camera, are we accidentally creating kids who are afraid of feedback? ... Where's the line between advocating for your child and rescuing them from an experience or an opportunity to experience?
Ritchie says children often want feedback, but can worry about what it means for their belonging and social standing. Parents can validate the feelings, wait until the child is calmer, and ask curious questions about options and useful next steps rather than taking over the coaching role.
57. Lauren Ritchie on the Coachability of Today's Kids
Q: What does that actually mean from a mental skills perspective? Like what behaviors or mindset do you see in a genuinely coachable young dancer or athlete? And what are some of the things that the adults can sometimes mistake for being coachable?
Ritchie says coachability is not compliance or submission. It involves openness, curiosity, asking questions, reflecting on feedback, adapting and taking ownership, and it is supported by environments that make those behaviors possible.

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Frequently Asked Questions About No Bras Required

What is No Bras Required about and what kind of topics does it cover?

This show blends entrepreneurship with motherhood and everyday life, delivering candid conversations about leading small businesses (often dance studios), building systems, and managing teams while juggling family. Listeners can expect practical leadership frameworks, culture-building tips, and unapologetically honest stories about parenting, personal growth, and work-life balance. Noteworthy elements include a humorous, no-nonsense tone from two mom-founders who share real-world studio experiences, practical takeaways, and a supportive, relatable vibe that celebrates imperfect progress while aiming for sustainable growth.

Where can I find podcast stats for No Bras Required?

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How many listeners does No Bras Required get?

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What are the audience demographics for No Bras Required?

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How many subscribers and views does No Bras Required have?

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Which podcasts are similar to No Bras Required?

These podcasts share a similar audience with No Bras Required:

1. Good Hang with Amy Poehler

How many episodes of No Bras Required are there?

No Bras Required launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact No Bras Required?

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Where can I see ratings and reviews for No Bras Required?

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What guests have appeared on No Bras Required?

Recent guests on No Bras Required include:

1. Lauren Ritchie
2. Kim Field

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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