Introduction As a psychotherapist, I’ve worked with many people who came to me shortly after their lives had crashed. Everything was going great until the sudden heart attack, divorce, or death of a child. If not for that life-jarring event, they would never have thought to see a therapist, because they felt successful. After the event they can’t find the same drive or determination. Their former ... more
Publishes | Daily | Episodes | 13 | Founded | 5 months ago |
---|---|---|---|---|---|
Categories | ArtsBooks |
CHAPTER EIGHT
Vision and Purpose
Generally speaking, as you get more access to Self
and become more Self-led, you also attain more
clarity about the vision you have for your life, which means
that your priorities may be quite different than... more
CHAPTER ELEVEN
Embodiment
When your parts start to trust your Self, they
open more space for you to be in your body.
When that’s the case, you feel sensations and emotions more
and, consequently, you become increasingly interested in
keep... more
CHAPTER TEN
The Laws of Inner Physics
A Beautiful Mind—a movie about the famous
mathematician John Nash—begins with the
viewer not understanding that everything they’re seeing is
through the eyes of a paranoid part of the main character. It... more
CHAPTER SIX
Healing and Transformation
What do we mean by healing and
transformation in IFS? As I stated earlier, our
culture (in general) and psychotherapy (specifically) have
made the terrible mistake of assuming that parts are the way
more
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