Nid's Nidra
Nid RaSpiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelle... more
| Publishes | Weekly | Episodes | 188 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthEducationSelf-Improvement | |||
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Latest Episodes
Fear can silence the voice.
Not only in public speaking, but in everyday moments when you need to express yourself, speak up, set a boundary, or say what is true. Often, the fear is not just about words. It is about the deeper, authentic voice withi... more
Parenting changes the way we lead.
In the most ordinary moments, a grocery store meltdown, a rushed morning, a child who won’t cooperate, fear can rise quickly. Not because you don’t love your child, but because parenting asks you to meet parts of y... more
Fear changes the way you stand.
In moments of uncertainty or overwhelm, the body contracts. The shoulders rise. The jaw tightens. The heels brace or prepare to run.
Without noticing, you begin to shrink.
In this episode, Nid guides you through sim... more
Fear doesn’t always come from danger. Sometimes it arises quietly, without reason, yet feels deeply real in the body.
In this episode of the Facing Fears Series, Nid speaks with Rubina Chadha, founder of Inner Design™, to explore emotional fear, inn... more
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Reviews
- My favourite
Thank you 🙏 I do one of these every day and have a few favourites that I return to over and over. They are helping me so much in managing years of chronic illness.
Apple Podcasts5katkaykaekat
United Kingdom2 years ago - Love it!
Im so grateful I’ve found this podcast! Her meditations put me to sleep like a dream! Very relaxing voice, and wonderful variety of practices. Wishing for more!
Apple Podcasts5Missperfectmem
United States4 years ago - Great variety of meditations and nidra sequence
I’ve being using Nids Nidra for about three months. I really enjoy the range of meditations and nidra sequences that she is constantly updating. Her yoga nidra sequences are a bit different to others with a deep focus inward. She has also shared yoga nidra of varying levels, to cater for more and less experienced practitioners, something I haven’t come across in other nidra teachers.
Apple Podcasts5shenginseng
Australia6 years ago - Superb audio quality
The audio quality and recording environment is very important to me for meditation. This is one of the best with a very soothing voice
Apple Podcasts5CMHutchisUnited States6 years ago Beautiful and highly effective Yoga Nidra guided meditations. Being about a higher awareness of my being, every time I do them.
Podcast Addict56 years agoEternal Learner
Listeners Say
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Chart Rankings
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Apple Podcasts | #83 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #234 |  Russia/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Nid's Nidra
What is Nid's Nidra about and what kind of topics does it cover?
Spiritual embodiment and practical practices anchor episodes that blend breathwork, Yoga Nidra, meditation, and contemplative inquiry. Listeners can expect gentle guidance on nervous system regulation, inner safety, and embodiment, often weaving science-informed perspectives with soulful symbolism. The format typically features solo guidance from a trusted guide, occasional guests, and meditative or breath-centered sessions designed to support stress reduction, personal growth, and daily integration of centered presence. A notable strength is the consistent focus on accessible techniques—breath cues, grounding, and Nidra—that listeners can reuse anytime, making it appealing for those pursuing well-being, sleep improvement, and mindful leade... more
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How many listeners does Nid's Nidra get?
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How many episodes of Nid's Nidra are there?
Nid's Nidra launched 10 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Nid's Nidra?
Recent guests on Nid's Nidra include:
1. Micheline Green
2. Rubina Chadha
3. Cynthia Abulafia
4. Kemina Fulwood
5. Philippe Brouillard
6. Talor Stewart
7. Jen Anderson
8. Deborah Weed
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.