Next Woman Up
Next Woman UpNJ natives and childhood friends Carly and Sara chat about navigating the sports world and everything in between. Next Woman Up provides insight from industry insiders, hot (questionable) takes and the latest around emerging trends. Follow @nextwomanuppodcast for more. Instagram: @nextwomanuppodcast Twitter: @nextwomanuppod TikTok: @nextwomanuppodcast Email: nextwomanuppod@gmail.com
| Publishes | Monthly | Episodes | 127 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Sports NewsNews | |||
Listen to this Podcast
Latest Episodes
Recapping the biggest winners, surprises, and value picks from the 2026 NFL Draft. We break down the New York Giants’ strategy, shocking slides, and the teams that got it right (and wrong).
We're doing it all this week! Proof of Sara hockey-ing, WNBA salary cap action, MLB opening day, all things FIFA and of course, Carly's NFL off-season takes. Keep your notifications on.
We're joined by NFL consultant and trailblazer, Sam Rapoport, for a powerful conversation on leadership, inclusion, and the future of football. From weighing in on the NFL's push toward a pro flag league to balancing a high-impact career with motherh... more
We dive into Gabrielle Timmen's career journey and what it takes to lead social for a championship-winning franchise with one of the most passionate fan bases in the world. Her insights span real-time storytelling to breaking into the industry.
Ashley ShahAhmadi returns for a deeper conversation on what it really means to “know ball” in today’s NBA. From industry laughs to off-camera moments fans never see, Ashley breaks down what’s surprised her on and off the court.
Carmen Vitali returns to break down the NFC North, her most memorable interviews and how to navigate the industry. And of course, a fun deep dive about life off the field, including recent milestones (grab the champagne).
The NBA is officially back on NBC and we're feeling all the nostalgia. Carly talks about the energy around the office, while Sara dives into her favorite hoops memories (and why opening night still hits different).
We're talking all things NFL with Ayrton Ostly, NFL trending reporter for USA today. From what's capturing attention around the league to the front office moves flying under the radar.
Key Facts
Reviews
- Tell a friend to tell a friend
Great pod with a fun, relaxed and informative vibe. Guests always bring unique insights and experiences. Most importantly - these ladies know ball!!!
Apple Podcasts5Russell J W
United States7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 |  India/News/Sports News |
Top Sports News Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Next Woman Up
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How many episodes of Next Woman Up are there?
Next Woman Up launched 5 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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