
Did you know you inherit a nervous system shaped by the generations before you? Most of us don’t. Without realizing it, we end up repeating patterns, carrying silence, and holding burdens that were never ours to carry.
The NeuroHeir℠ Podcast is for cycle breakers…young adults, parents, and those in helping roles like teachers, coaches, healers, and therapists…who are ready to understand their ner... more
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||

In this episode, we’re going deeper into something that often gets overlooked in healing work: what happens after awareness.
Because noticing your patterns… naming your triggers… even understanding where they came from — that’s only part of the proc... more
Healing often begins with noticing what hurt—what felt unsafe, what was missing, and what we had to do to survive. But what if that’s not the full story?
In this episode, we explore a powerful shift in the healing journey: learning to recognize not ... more
What happens when you do the brave thing—open up, lean into vulnerability, and show up more honestly… but instead of feeling closer, you feel more disconnected?
In this deeply personal episode, Leanna explores the confusing and often unspoken experi... more
Last week, we explored vulnerability—what it really means and why it can feel so uncomfortable. But today, we’re going deeper into what actually makes vulnerability possible in the first place: courage.
Not the kind of courage that pushes through or... more
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I’m grateful to meet with Leanna in counseling and look forward to her podcast episodes each week. My husband and I love listening to them together and her insights spark meaningful conversations between us! I deeply admire her ability to teach the four N’s in a way that is clear and grounded. As I’ve applied Leanna’s teachings on the body’s nervous system, I have experienced what healing looks/feels like and have gained practical tools to help navigate my stressors with greater awareness and co... more
I am genuinely blown away by The NeuroHeir Podcast. Leanna has a rare gift: she explains complex nervous-system concepts in a way that feels gentle, grounding, and instantly applicable. Every episode is like a breath you didn’t realize you’d been holding.
What I love most is how practical it is. These aren’t just ideas — they’re tools you can actually use in real time when life feels overwhelming. The one-minute grounding practice, the breakdown of survival responses, and the insights on genera... more
Leanna Hunt is amazing! She’s helped me as a counselor get to a better place in my life and given me tools to regulate my nervous system. She also knows so much and you can really tell she cares about her clients and helping others. I’ve loved listening to her podcast every week and always look forward to the next one. Thanks Leanna for sharing your knowledge with others!
Leanna is a beautiful soul. She has a deep and special gift to help you unpack and learn from your emotions and how they affect your mental and physical well being . For the past 9 years I have worked with Leanna in various professional and personal capacities. With all the work I have done, She has helped me unpack things I wasn’t even aware were affecting me. She has helped me learn and understand tools that have guided me to shift generations of emotional baggage. There have been moments of f... more
I’m really looking forward to this podcast. I love learning from Leanna, and learning ways to be a better version of myself. I also love bite sized nuggets of encouragement that help me to do that. I know this will be a favorite!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | |
Apple Podcasts | #89 | |
Apple Podcasts | #238 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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