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Artwork for Neurodiverse Love

Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay
Neurodiversity
Autism
Neurodivergent Relationships
Relationships
ADHD
Communication
Emotional Regulation
Love Languages
Neurodiverse Relationships
Narcissism
Communication In Relationships
Couples Counseling
Grief Recovery Method
Mental Health
Parenting Challenges
Emotion Regulation
Self-Acceptance
Demand For Autonomy
Monotropism
Employment Challenges

Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especial... more

PublishesWeeklyEpisodes260Founded4 years ago
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Society & CultureRelationships

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Artwork for Neurodiverse Love

Latest Episodes

Dr. Margaret Cochran is a clinical social worker and life coach, who helps high-achieving women break patterns involving narcissistic bosses, family dynamics, or draining relationships. With over 25 years of experience, she empowers clients to find c... more

The first two episode s of the Neurodiverse Love Docuseries are now available. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differe... more

The first episode of the Neurodiverse Love Docuseries was released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges a... more

The first episode of the Neurodiverse Love Docuseries was released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges a... more

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Recent Guests

Luis Mojica
Somatic educator; certified in holistic nutrition, somatic experiencing, and life coaching
Holistic Life Navigation; author of Food Therapy book
Episode: Food Therapy and Neurodivergence-Luis Mojica
Sarah Swenson
Licensed mental health counselor
Private practice (Seattle)
Episode: Increasing Understanding in Your Neurodiverse Relationship-Sarah Swenson
Amanda Platner
Expert in neurodiverse relationships and counselor
Emory Autism Center
Episode: At the Starting Line: Beginning to Explore Neurodiversity in Relationships-Amanda Platner
Ashley Grubbs
Expert on sensory issues in neurodiverse relationships
Episode: Sensory and Sex-Ashley Grubbs
Lida Far
Relationship and sex therapist, specializing in coaching neurodivergent individuals in dating
Crystal Counseling and Coaching
Episode: Navigating Dating as a Neurodivergent Person-Lida Far
Mona Kay
Host and creator of the podcast
Neurodiverse Love
Episode: Emotional Communication: How to Get Your Emotional Needs Met in a Relationship-Paul Micallef
Clare Bates
Academic researcher and founder of Supported Loving.
Supported Loving
Episode: Autistic Loving-Supporting Autistic People With Relationships and Sexuality-Claire Bates
Shawna Meek
ICF certified professional coach and betrayal trauma coach
Living Stones Coaching
Episode: Overcoming Problematic Sexual Behavior & Betrayal Trauma in a ND Relationship: Shawna & Kevin Meek
Kevin Meek
Mentor for men in recovery from betrayal trauma
Living Stones Coaching
Episode: Overcoming Problematic Sexual Behavior & Betrayal Trauma in a ND Relationship: Shawna & Kevin Meek

Host

Mona Kay
Host and creator of the Neurodiverse Love podcast; focuses on neurodiversity and emotional communication in relationships

Reviews

4.5 out of 5 stars from 122 ratings
  • One complaint

    Mostly very helpful! But boy oh boy as an adhd girlie with misophonia I have such a hard time getting through an episode because of how terrible the sound quality is. Mouth sounds and bad audio quality sounds are REAL enhanced (for me) (especially when speakers have speaking ticks like clicking their teeth between thoughts). Sometimes I can manage if I don’t listen on headphones… sometimes I put in earplugs and turn it up high. But yeah it’s a bummer, because it distracts me from the actual cont... more

    Apple Podcasts
    4
    JustWantedAGoodStory
    United Statesa year ago
  • Good

    I find the only problem is you interrupt your guests too much with your personal experience. They will be on the brink of closing what they are saying and you will interrupt them so we end up missing the whole of the point they are making. I really noticed it in the episode with Jackie Schuld. Let people talk and wrap up what they are saying. Would be best to lessen the constant dialogue of your ex- trust that your guest will reach your audience and the audience they are speaking about. The inte... more

    Apple Podcasts
    5
    FOODIE DANI
    Canada2 years ago
  • Reinforcing bias

    The podcast doesn’t understand anything about relational needs of autistic people. Probably, the important omission is that autistic people are very different. As an autistic person with autistic and neuro-typical friends, I can say that our need for emotional intimacy is either considered too low or too intense (I encounter the second option way more often). In truth, this is the question of how an autistic person expresses their needs. I am pretty sure that their need for closeness is equal, b... more

    Apple Podcasts
    1
    Xebiana
    Netherlands2 years ago
  • A Wealth of Information

    For as far back as I can remember I have had an affinity for neurodiverse people — especially children, but also adults. Listening to Mona Kay’s interview with Dr. Veronica Anderson may have provided some insight into why by revealing what may be some of my own neurodiversity. Whether the Goldilocks Zone, Double Empathy, the Core Wound of Failure or other very resonating revelations abound in each episode.

    Apple Podcasts
    4
    WellFedbyGijiMD
    United States3 years ago
  • Good content

    Content is good and delivers a much needed dialogue around neuro divergent relationships. Presenter talks too much.

    Apple Podcasts
    2
    NellySalt
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality is a common critique, with listeners noting improvements needed for clearer audio.
Feedback often highlights valuable insights and actionable strategies across topics, with appreciation for diverse ND perspectives.
Some listeners feel the host dominates conversations and would prefer guests to speak more fully.
Overall positive reception of practical content and guest expertise, despite occasional production and pacing critiques.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Food Therapy and Neurodivergence-Luis Mojica
Q: Can you talk about how these changes in your life have affected your relationships and whether it was an easy transition?
Balancing hormones, reducing stimulants, and improving gut health gradually stabilized mood and attachment patterns. This reduced avoidant tendencies, increased capacity for stress and connection, and helped me be more present in relationships. The process was gradual, with tangible improvements over months rather than immediate overnight changes.
Food Therapy and Neurodivergence-Luis Mojica
Q: So do you want to share a little bit about your work and what brought you to combine these wonderful things to help others?
I grew up with ADHD and trauma, which led me to explore nutrition and somatic approaches. I found that addressing the physical brain and nervous system—through diet, gut health, and somatic therapies—helps people manage symptoms and improve relationships. I now run group programs, including ADHD-specific groups, and I've integrated nutrition with somatic methods to empower clients to handle stress better and connect more deeply.
Increasing Understanding in Your Neurodiverse Relationship-Sarah Swenson
Q: How should couples handle a situation where one partner needs days to process emotional input?
Recognize processing differences as a normal part of neurodiverse dynamics, allow time for the response, and re-visit the discussion later with mutual respect and clear expectations about timing.
Increasing Understanding in Your Neurodiverse Relationship-Sarah Swenson
Q: What is the best way to approach a serious conversation when one partner is neurodivergent?
Ask in a calm, non-demanding way whether it is a good time to talk, and be prepared to schedule a better time if it's not; keep to one topic at a time and acknowledge the other person's need for downtime or transition.
Cherishing Each Other: ND Minded Couples Therapy that Nurtures Relational Living-Caron Starobin
Q: What is the significance of the double empathy problem?
The double empathy problem highlights that empathy deficits can be present in both neurodivergent and neurotypical partners, requiring both to work on understanding each other's responses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Neurodiverse Love

What is Neurodiverse Love about and what kind of topics does it cover?

This show explores neurodiverse relationships through practical strategies, expert interviews, and real-life stories. Episodes emphasize communication, emotional needs, sensory differences, and intimate dynamics across autistic and neurotypical partnerships, often offering concrete tools (e.g., structured requests, energy gauges, and relational therapy approaches) to improve connection. A notable strength is its diverse guest roster and host-led exploration of nuanced topics like double empathy, sensory handling in intimacy, and the impact of faith and culture on ND relationships, which can make it a strong resource for listeners seeking actionable, empathetic guidance.

A standout aspect is the focus on relationship dynamics beyond clinica... more

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Which podcasts are similar to Neurodiverse Love?

These podcasts share a similar audience with Neurodiverse Love:

1. Divergent Conversations
2. Neurodiversity Podcast
3. AuDHD Flourishing
4. 10% Happier with Dan Harris
5. Meet My Autistic Brain

How many episodes of Neurodiverse Love are there?

Neurodiverse Love launched 4 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Neurodiverse Love?

Recent guests on Neurodiverse Love include:

1. Luis Mojica
2. Sarah Swenson
3. Amanda Platner
4. Ashley Grubbs
5. Lida Far
6. Mona Kay
7. Clare Bates
8. Shawna Meek

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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