
Hør mere om, hvordan din hjerne fungerer - og hvad du kan gøre ved f.eks. stress, angst og depression.
| Publishes | Monthly | Episodes | 7 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Mental HealthHealth & Fitness | ||

De to Neurocoaches Amania og Michael tager en snak med Anna, der i et usædvanligt kort forløb fik styr på både sin stress og sin OCD.
Dette er den fulde version af lydfilen " 4 vigtige pointer før forsessionen"
Hør mere om, hvordan din hjerne fungerer - og hvad du kan gøre ved temperament og ukontrollabel vrede.
Vi gennemgår
* Hvad der sker i hjernen ved depression.
* Hvad der er årsag til depression.
* Hvad du lavpraktisk kan gøre ved depression.
Flemming og Michael, der begge er kliniske Neurocoaches giver dig et indblik i, hvad depression er, og hvorfor så mange får den.
Og sammen med Zlatan, der selv har gennemgået et Neurocoaching-forløb, giver de lavpraktiske tips til, hvordan du selv ... more
Hør om, hvad der sker i hjernen ved angst - og hvorfor angst altid kun er et symptom. Flemming, Michael og Trine giver dig også lavpraktiske redskaber, så du kan undgå angsten.
Hør om, hvad der sker i hjernen ved stress - og få lavpraktisk redskaber til at undgå stressen.
Dette er mændenes bud på “Prøv det”-hygiejnebindsreklamen. De taler med en tilfreds klient - fint for ham - men de fortæller INTET om, hvad vrede er og de kommer ikke med et eneste eksempel på et værktøj til vredeshåndtering. Spild af tid at lytte til, medmindre du er interesseret i at købe mere









Listeners, social reach, demographics and more for this podcast.
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Neurocoaching launched 4 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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