內在進行式
Helen“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers 這個頻道，就是想分享一個普通人關於內心成長的探索。 每個人都只是在自己的時區裡，用自己的步調，好好長大。 如果你也喜歡我的內容，歡迎給我五星評價！🌟 -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 3 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Category | Leisure | ||
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本集簡介:
我總覺得，我必須不斷做些什麼，來證明自己是「夠好」的。
小時候，是為了排名；長大後，是為了被愛、被選擇、被留下。
我已經習慣了在「證明」的跑道上，不敢停下。好像一停下來，我就會失去存在的資格。
但我也開始困惑：這份「永遠不夠好」的感覺，究竟來自哪裡？是別人的目光，還是早已內化在我心裡的聲音？
如果我注定不夠好，那我所有的努力，究竟是為了什麼？
這集Podcast，我想誠實地拆解這份「證明自己」的焦慮。
我想和你聊聊，那些我在奔跑中喘不過氣的時刻，
以及，... more
本集簡介：
對於「朋友」和「認識的人」之間的模糊界線，我一直有很多困惑。
成年人的友誼和小時候的差異，
長大後才明白，成年的友誼和小時候很不一樣。
在認知跟體悟後，如何找出自己的朋友生態圈。
這幾年我慢慢體悟到，與其糾結誰是「真朋友」，不如開始思考：
我想要的「朋友生態圈」長什麼樣子？
誰讓我感到自在，誰又總讓我消耗能量？
這集節目，我想和你聊聊這些在心裡轉了很久的念頭。
沒有標準答案，只有一些分享。
或許我們都能從中找到一點線索。
--
“The cur... more
主題：開個場，聊個天稍微分享初衷！
“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers
Inner working in progress
這個頻道，來自一個普通人的內心成長。
我們在自己的時區裡，走自己的路，
好好長大，慢慢發光，不慌不忙。
我想說我的故事，聽聽你的迴響，
陪伴在成長路上，也許曾經迷惘的你，
這就是我開始這個 P... more
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內在進行式 launched 3 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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