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Negotiate Your Best Life Podcast with Rebecca Zung

Rebecca Zung, Esq. | YAP Media
Narcissism
Mental Health
Gaslighting
Boundaries
Covert Narcissism
Self-Care
Self-Improvement
Manipulation
Emotional Abuse
Negotiation Strategies
No Contact
Negotiation
Relationships
Psychology
Divorce
Emotional Health
Therapy
Emotional Healing
Self-Worth
Personal Development

It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris... more

PublishesDailyEpisodes467Founded7 years ago
Number of ListenersCategories
RelationshipsEducationSelf-ImprovementSociety & Culture

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Artwork for Negotiate Your Best Life Podcast

Latest Episodes

The discard phase is the most dangerous stage of narcissistic abuse — and the easiest to miss until it’s already underway. In this deep dive, I walk you through clear early signs, the smear-campaign setup, and how hoovering keeps you trauma-bonded. T... more

In this in-depth episode, Rebecca Zung dive into the ultimate guide for handling narcissists in mediation, divorce, and custody battles. You’ll learn exactly how to prepare, protect yourself, and win against manipulative tactics used by narcissists i... more

In this powerful interview, Rebecca Zung and Dr. John Gray dive deep into the biological and emotional dynamics between men and women. Learn how hormones, communication styles, and emotional needs shape love, attraction, and long-term connection. Dis... more

Want to know what actually makes a narcissist panic? This episode shows you the exact pressure points narcissists can’t handle and how to use them safely and strategically. We’ll cover calm power moves like no emotional engagement, boundary setting, ... more

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Recent Guests

Christine Hassler
Expert on personal development and author
Episode: The Expectation Hangover Free Yourself from the Narcissist’s “Hope Hook” with ‪ Guest @christinehassler‬ with Rebecca Zung on Negotiate Your Best Life #750
Mark Kohler
A lawyer, CPA, bestselling author, and financial strategist with over 25 years of experience.
Episode: Loopholes = Leverage: How People Hide Money & Gain Power with Guest Mark Kohler and Rebecca Zung on Negotiate Your Best Life #744
Unnamed Guest
A woman who shares her experience of being married to a narcissist and the journey of recovery.
Episode: How to Handle a Narcissist…Become a Gray Rock with Rebecca Zung on Negotiate Your Best Life #736
Paul Landy
A client and individual dealing with a narcissistic ex-spouse
Episode: The 5 Most Common Lies Narcissists Tell (And Why You Believe Them) with Rebecca Zung on Negotiate Your Best Life #730
Dr. Scott Lyons
Expert in healing from trauma and author of Addicted to Drama.
The Embody Lab
Episode: Addicted to Drama with Guest DR. SCOTT LYONS and and Rebecca Zung on Negotiate Your Best Life #699
Tim Fletcher
Founder of Tim Fletcher and Company, pioneer in addictions and mental health treatment
Episode: Toxic Love: The Brain Science of Trauma, Narcissism, and Healing with Guest Tim Fletcher and Rebecca Zung on Negotiate Your Best Life #690
Hilary Silver
Clinical psychologist and empowerment coach for women seeking meaningful relationships.
Ready for Love
Episode: Reclaiming Power, Love, and Self-Worth in a High-Conflict World with Guest Hilary Silver‬ and Rebecca Zung on Negotiate Your Best Life #687
Dr. Tiffany Moon
Anesthesiologist, reality TV personality, and advocate for mental health and financial independence.
Episode: How Dr. Tiffany Moon Negotiated Success on Her Own Terms with Rebecca Zung on Negotiate Your Best Life #684
Dr. Anthony Mazzella
Distinguished psychoanalyst and expert on narcissism
Episode: The Real Reason It's So Hard to Leave a Narcissist with Guest Dr. Anthony Mazzella and Rebecca Zung on Negotiate Your Best Life #666

Host

Rebecca Zung
Rebecca Zung is an experienced attorney and negotiation expert specializing in helping clients navigate high-conflict situations involving narcissists. She is known for her engaging discussions on personal transformation and empowerment, particularly in the context of divorce and relational dynamics.

Reviews

4.6 out of 5 stars from 424 ratings
  • 3.5 stars

    I want to like this show more, but between the ads and repetitive lead in, I spend as much time fast forwarding as I do listening. I enjoy when the host is a guest on other podcasts.

    Apple Podcasts
    4
    HIwilma
    United States6 months ago
  • Rebecca Is Amazing!

    I must say, out of all of the Narcissist Podcasts I’ve listened to, Rebecca Zung is the most informative, easy to understand & gets to the point to where you don’t feel like the crazy one. After listening to Rebecca, she is the ONLY Podcaster I listen to now. I honestly wish I could tuck her in my pocket, and when I need help dealing with my Narc, or finding the right words as a come back to him, she’d be right there sharing her wisdom with me.

    Please don’t stop sharing your incredible knowled... more

    Apple Podcasts
    5
    Purple-Daisy
    United Statesa year ago
  • Love the insights

    The tools and strategies that Rebecca gives are simple to understand and actionable. There are so many insights you can gain from listening to this podcast.

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago
  • Thank you

    Thank you - validating, informative, much needed.

    You echo the behavior of staff at my workplace so descriptively. Your podcast is very helpful. Every episode is validating, informative and healing. I’ve learned a lot and listen to all episodes.

    THANK YOU!

    Apple Podcasts
    5
    SLO CA Native
    United States2 years ago
  • You’re amazing

    I wish you would offer a one on one zoom meeting, you would help so many more people. Hugs from Liila, Norway🩷🌸

    Apple Podcasts
    5
    Babylil
    Norway2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the emotional support and validation they receive through the discussions, often feeling seen and understood.
Critiques often focus on the pacing and repetitive elements in presentations, suggesting improvements could enhance listener engagement.
Listeners appreciate the practical insights and actionable strategies provided, particularly in dealing with narcissistic relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Expectation Hangover Free Yourself from the Narcissist’s “Hope Hook” with ‪ Guest @christinehassler‬ with Rebecca Zung on Negotiate Your Best Life #750
Q: Can you talk more about evolving?
Evolving involves recognizing we're not broken but instead growing out of past patterns and generational wounds.
Gut Feelings You Should Never Ignore in a Narcissistic Relationship with Rebecca Zung on Negotiate Your Best Life #751
Q: How can someone divorce a narcissist?
Get support because you are not about to have a normal divorce. Know that every trick in the book will be used against you, and prepare yourself.
Gut Feelings You Should Never Ignore in a Narcissistic Relationship with Rebecca Zung on Negotiate Your Best Life #751
Q: How did you start to turn yourself around after being in that dark place?
I started taking therapy and hired a trainer to regain my strength and rebuild myself.
The #1 Strategy You Need To Beat a Narcissist in Mediation with Rebecca Zung on Negotiate Your Best Life #740
Q: What are your thoughts on mindset when it comes to negotiation?
Mindset is crucial, and changing your thinking can truly change your life.
How to Handle a Narcissist…Become a Gray Rock with Rebecca Zung on Negotiate Your Best Life #736
Q: What was the pivot moment for you to realize you needed to leave?
After realizing through therapy that I was dealing with gaslighting and that narcissism was a real thing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Negotiate Your Best Life Podcast

What is Negotiate Your Best Life Podcast about and what kind of topics does it cover?

This podcast focuses on equipping listeners with strategies to navigate challenging interpersonal relationships, especially those involving narcissists. It covers various life experiences such as divorce, breakups, and other emotional hardships. The host leads insightful conversations with guests who share their personal journeys of overcoming adversity, providing valuable lessons on negotiation tactics and emotional resilience. The discussions range from practical tips for handling narcissistic behaviors to deeper explorations of emotional health, aiming to inspire listeners to reclaim their voices and improve their lives. The unique blend of expert legal advice and emotional well-being contributes to an empowering and affirming listening ... more

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Which podcasts are similar to Negotiate Your Best Life Podcast?

These podcasts share a similar audience with Negotiate Your Best Life Podcast:

1. The Covert Narcissism Podcast
2. Breaking Free from Narcissistic Abuse
3. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
4. You Are Not Crazy
5. The Mental Healness Podcast

How many episodes of Negotiate Your Best Life Podcast are there?

Negotiate Your Best Life Podcast launched 7 years ago and published 467 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Negotiate Your Best Life Podcast?

Recent guests on Negotiate Your Best Life Podcast include:

1. Christine Hassler
2. Mark Kohler
3. Unnamed Guest
4. Paul Landy
5. Dr. Scott Lyons
6. Tim Fletcher
7. Hilary Silver
8. Dr. Tiffany Moon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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