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Negotiate Your Best Life Podcast with Rebecca Zung

Rebecca Zung, Esq. | YAP Media
Narcissism
Mental Health
Gaslighting
Boundaries
Covert Narcissism
Self-Improvement
Manipulation
Self-Care
Emotional Abuse
Negotiation Strategies
No Contact
Negotiation
Relationships
Divorce
Therapy
Emotional Health
Psychology
Emotional Healing
Self-Worth
Personal Development

It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris... more

PublishesDailyEpisodes478Founded7 years ago
Number of ListenersCategories
Society & CultureRelationshipsSelf-ImprovementEducation

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Artwork for Negotiate Your Best Life Podcast

Latest Episodes

Do you suspect you're dating a narcissist? This episode dives into the world of narcissism and relationships, revealing key narcissist red flags to watch out for. Learn about the subtle manipulation tactics they use and how to protect yourself from n... more

Discover the secret psychological strategy that instantly shifts power away from narcissists—without arguing, yelling, or losing control. Attorney and Leverage Expert Rebecca Zung reveals her proven “Micro-Yes Technique,” a subtle communication tool ... more

Learn how narcissists use the technique of mirroring — copying your words, body language and behavior — to create emotional bonds, gain control and eventually manipulate you. Rebecca Zung exposes the tactic, shows how it plays out in relationships an... more

Learn the top ways to stop a narcissist’s control, expose their lies, and protect yourself emotionally, legally, and socially. Discover what truly hurts narcissists, how to navigate love bombing, Hoovering, and smear campaigns, and the signs that you... more

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Recent Guests

Thais Gibson
Bestselling author, podcaster, and founder of the Personal Development School
Personal Development School
Episode: Why You Keep Attracting the Wrong Person (And How to Fix That) with Guest Thais Gibson and Rebecca Zung on Negotiate Your Best Life #762
Ingrid Clayton
Clinical psychologist specializing in transpersonal psychology and complex trauma
Episode: Fawning: The Disease to Please and Taking Back Your Power with Guest Ingrid Clayton and Rebecca Zung on Negotiate Your Best Life #756
Christine Hassler
Expert on personal development and author
Episode: The Expectation Hangover Free Yourself from the Narcissist’s “Hope Hook” with ‪ Guest @christinehassler‬ with Rebecca Zung on Negotiate Your Best Life #750
Mark Kohler
A lawyer, CPA, bestselling author, and financial strategist with over 25 years of experience.
Episode: Loopholes = Leverage: How People Hide Money & Gain Power with Guest Mark Kohler and Rebecca Zung on Negotiate Your Best Life #744
Unnamed Guest
A woman who shares her experience of being married to a narcissist and the journey of recovery.
Episode: How to Handle a Narcissist…Become a Gray Rock with Rebecca Zung on Negotiate Your Best Life #736
Paul Landy
A client and individual dealing with a narcissistic ex-spouse
Episode: The 5 Most Common Lies Narcissists Tell (And Why You Believe Them) with Rebecca Zung on Negotiate Your Best Life #730
Dr. Scott Lyons
Expert in healing from trauma and author of Addicted to Drama.
The Embody Lab
Episode: Addicted to Drama with Guest DR. SCOTT LYONS and and Rebecca Zung on Negotiate Your Best Life #699
Tim Fletcher
Founder of Tim Fletcher and Company, pioneer in addictions and mental health treatment
Episode: Toxic Love: The Brain Science of Trauma, Narcissism, and Healing with Guest Tim Fletcher and Rebecca Zung on Negotiate Your Best Life #690
Hilary Silver
Clinical psychologist and empowerment coach for women seeking meaningful relationships.
Ready for Love
Episode: Reclaiming Power, Love, and Self-Worth in a High-Conflict World with Guest Hilary Silver‬ and Rebecca Zung on Negotiate Your Best Life #687

Host

Rebecca Zung
Rebecca Zung is an experienced attorney and negotiation expert specializing in helping clients navigate high-conflict situations involving narcissists. She is known for her engaging discussions on personal transformation and empowerment, particularly in the context of divorce and relational dynamics.

Reviews

4.6 out of 5 stars from 425 ratings
  • 3.5 stars

    I want to like this show more, but between the ads and repetitive lead in, I spend as much time fast forwarding as I do listening. I enjoy when the host is a guest on other podcasts.

    Apple Podcasts
    4
    HIwilma
    United States7 months ago
  • Rebecca Is Amazing!

    I must say, out of all of the Narcissist Podcasts I’ve listened to, Rebecca Zung is the most informative, easy to understand & gets to the point to where you don’t feel like the crazy one. After listening to Rebecca, she is the ONLY Podcaster I listen to now. I honestly wish I could tuck her in my pocket, and when I need help dealing with my Narc, or finding the right words as a come back to him, she’d be right there sharing her wisdom with me.

    Please don’t stop sharing your incredible knowled... more

    Apple Podcasts
    5
    Purple-Daisy
    United Statesa year ago
  • Love the insights

    The tools and strategies that Rebecca gives are simple to understand and actionable. There are so many insights you can gain from listening to this podcast.

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago
  • Thank you

    Thank you - validating, informative, much needed.

    You echo the behavior of staff at my workplace so descriptively. Your podcast is very helpful. Every episode is validating, informative and healing. I’ve learned a lot and listen to all episodes.

    THANK YOU!

    Apple Podcasts
    5
    SLO CA Native
    United States2 years ago
  • You’re amazing

    I wish you would offer a one on one zoom meeting, you would help so many more people. Hugs from Liila, Norway🩷🌸

    Apple Podcasts
    5
    Babylil
    Norway2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the emotional support and validation they receive through the discussions, often feeling seen and understood.
Critiques often focus on the pacing and repetitive elements in presentations, suggesting improvements could enhance listener engagement.
Listeners appreciate the practical insights and actionable strategies provided, particularly in dealing with narcissistic relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why You Keep Attracting the Wrong Person (And How to Fix That) with Guest Thais Gibson and Rebecca Zung on Negotiate Your Best Life #762
Q: What would you say to people in relationships with somebody who appears to be a narcissist?
It's crucial to recognize that narcissists are unlikely to change; therefore, the best course is to leave the relationship efficiently and focus on personal healing.
Why You Keep Attracting the Wrong Person (And How to Fix That) with Guest Thais Gibson and Rebecca Zung on Negotiate Your Best Life #762
Q: Could you just give a little overview of the main kinds of attachment styles?
Attachment styles are subconscious sets of rules that you've learned about how to give and receive love, influencing how you expect needs to be met and how you communicate in relationships.
THIS Is The Most POWERFUL Tool You Can Use Against A Narcissist with Rebecca Zung on Negotiate Your Best Life #760
Q: What strategies would you recommend for people most effective for managing their own emotions?
A fan of the initial pause to ask oneself the right questions about feelings before engaging.
The Scarcity Lie Narcissists Believe — and How Abundance Thinking Sets You Free with Rebecca Zung on Negotiate Your Best Life #757
Q: What would you say to that person who feels stuck?
The guest explains that a stuck mindset stems from issues related to mindset, skill set, and habits, and outlines methods to build confidence and develop skills necessary for success.
The Scarcity Lie Narcissists Believe — and How Abundance Thinking Sets You Free with Rebecca Zung on Negotiate Your Best Life #757
Q: So can you expound upon that, like, you know, how to start shifting your mindset out of that victim mentality?
The guest relates their personal experience dealing with a narcissistic divorce, emphasizing that focusing on the future and manifesting positive outcomes is crucial to overcoming a victim mindset.

Audience Metrics

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Frequently Asked Questions About Negotiate Your Best Life Podcast

What is Negotiate Your Best Life Podcast about and what kind of topics does it cover?

This podcast focuses on equipping listeners with strategies to navigate challenging interpersonal relationships, especially those involving narcissists. It covers various life experiences such as divorce, breakups, and other emotional hardships. The host leads insightful conversations with guests who share their personal journeys of overcoming adversity, providing valuable lessons on negotiation tactics and emotional resilience. The discussions range from practical tips for handling narcissistic behaviors to deeper explorations of emotional health, aiming to inspire listeners to reclaim their voices and improve their lives. The unique blend of expert legal advice and emotional well-being contributes to an empowering and affirming listening ... more

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Which podcasts are similar to Negotiate Your Best Life Podcast?

These podcasts share a similar audience with Negotiate Your Best Life Podcast:

1. The Covert Narcissism Podcast
2. Breaking Free from Narcissistic Abuse
3. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
4. You Are Not Crazy
5. Waking Up to Narcissism

How many episodes of Negotiate Your Best Life Podcast are there?

Negotiate Your Best Life Podcast launched 7 years ago and published 478 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Negotiate Your Best Life Podcast?

Recent guests on Negotiate Your Best Life Podcast include:

1. Thais Gibson
2. Ingrid Clayton
3. Christine Hassler
4. Mark Kohler
5. Unnamed Guest
6. Paul Landy
7. Dr. Scott Lyons
8. Tim Fletcher

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