Needy No More
Chris RackliffeWelcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share t... more
| Publishes | Monthly | Episodes | 13 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode, I sit down with relationship and anxiety therapist Valerie Rubin for an illuminating conversation about why so many of us with anxious attachment feel drawn to emotionally unavailable partners. We dig into the early wounds and nervou... more
In honor of the release of her new book Safe, I sit down with licensed therapist and author of Anxiously Attached, Jessica Baum, for a powerful conversation about what it truly means to heal anxious attachment. We explore how safety shapes every aspe... more
If setting boundaries makes you anxious, guilty, or afraid they’ll walk away—you’re exactly who this episode was made for.
In this powerful solo episode, I unpack the complicated relationship anxious attachers have with boundaries—and why setting th... more
In honor of Pride Month, I’m sitting down with therapist and author Tom Bruett to unpack how gay relationships differ from straight ones—and why so many of us in the LGBTQ+ community struggle with intimacy, identity, and emotional safety in dating. W... more
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Reviews
- Life-changing Reaources
I’ve listened to almost all of Chris’s podcasts, and have gained so much insight into my life, my behaviors, and my anxious attachment.
I have bought both of his books and I’m currently reading Needing No More. The contents of this book has been invaluable and the precipitous to healing my anxious attachment. I’ve had the book for almost 3 weeks and have only gone through the first half of the book because there’s so much to be learned and gained.
Thank you, Chris for all your work !!
Apple Podcasts5@lovablerobert
United States5 months ago - Awesome resource!
This podcast is an awesome resource for those on the anxious end of the attachment scale. The host is knowledgeable and especially love the way he interviews others. Highly recommend you check it out!
Apple Podcasts5Tom BruettUnited States6 months ago - Great podcast!
There is so much wisdom and insights in this podcast. Every episode I’ve listened to I’ve found something practical that I can take away and apply to my own life. Definitely worth listening ♥️
Apple Podcasts5Lucy M.PUnited States8 months ago - Great Podcast
One of the best podcasts I’ve heard. With his gentle voice and kind nature Chris normalizes being anxiously attached then goes on to explain the why behind it. He’s able to put words to feelings I have on ways I haven’t thought of before. I look forward each week to the next podcast. Thank you Chris!
Apple Podcasts5Roseberry6United States8 months ago - Life Changing
This is the best podcast I have ever heard and Chris has changed my life. I didn’t know other people had the same issue I had and that there was a name for it. Knowing that and listening to Chris and reading his books has helped me more than therapy. Chris is such an amazing person and this rocks!!!
Apple Podcasts5Cindy GinessaUnited States10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #102 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #234 | Philippines/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Needy No More?
These podcasts share a similar audience with Needy No More:
1. LET’S TALK ATTACHMENTS
2. Jillian on Love
3. On Attachment
4. On Purpose with Jay Shetty
5. The School of Greatness
How many episodes of Needy No More are there?
Needy No More launched 10 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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