Navigate The Day
Navigate The DayStill struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal.As an Amazon Associate I e... more
| Publishes | Weekly | Episodes | 479 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
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Latest Episodes
In this episode of Navigate the Day, I wrestle with a Stoic idea that sounds simple on the surface but has proven deeply uncomfortable in practice: happiness doesn’t come from getting more—it comes from wanting less. Epictetus turns our usual definit... more
In this episode of Navigate the Day, I reflect on what it really means to guard my perceptions—not in a rigid or emotionless way, but as an ongoing, imperfect practice. Epictetus reminds us that peace of mind isn’t something that gets taken from us; ... more
In this episode of Navigate the Day, I explore one of the most challenging Stoic ideas I’ve wrestled with: suspending judgment. Marcus Aurelius reminds us that events themselves don’t disturb us—our opinions about them do. Between what happens and ho... more
In this episode of Navigate the Day, I reflect on what it really means to focus on the present moment—not as a productivity hack or a feel-good slogan, but as a discipline that’s uncomfortable, demanding, and deeply human. Marcus Aurelius reminds us ... more
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Apple Podcasts | #61 |  Ukraine/Society & Culture/Personal Journals |
Apple Podcasts | #212 |  South Africa/Society & Culture/Personal Journals |
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Frequently Asked Questions About Navigate The Day
What is Navigate The Day about and what kind of topics does it cover?
The podcast provides a daily exploration of stoicism and personal development, focusing on self-mastery, resilience, and emotional well-being. Each episode is structured around themes of reflection, acceptance, and the pursuit of wisdom, often incorporating personal anecdotes that highlight the struggles and triumphs of applying stoic principles in everyday life. The discussions aim to foster deeper self-awareness by encouraging listeners to confront their thoughts and emotions candidly, facilitating a journey towards a more fulfilling and balanced existence. Notably, the content draws inspiration from well-known stoic texts, which adds an educational dimension that likely appeals to those interested in philosophy and personal growth.
Where can I find podcast stats for Navigate The Day?
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How many listeners does Navigate The Day get?
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What are the audience demographics for Navigate The Day?
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How many subscribers and views does Navigate The Day have?
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Which podcasts are similar to Navigate The Day?
These podcasts share a similar audience with Navigate The Day:
1. Practical Stoicism
2. Stoic Coffee Break
3. The Daily Stoic
4. Hidden Brain
How many episodes of Navigate The Day are there?
Navigate The Day launched 3 years ago and published 479 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Navigate The Day?
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Where can I see ratings and reviews for Navigate The Day?
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