Navigate The Day
Navigate The DayStill struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal.As an Amazon Associate I e... more
| Publishes | Weekly | Episodes | 467 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
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Latest Episodes
Say Hello
In today’s episode of Navigate the Day, I explore what it really means to “balance the books” of my life—an idea inspired by Seneca’s reminder that it’s far more important to evaluate one’s own living than any market or ledger. This week,... more
Say Hello
This week I’ve been thinking about how much of life we fill with unnecessary thoughts, actions, and distractions. Marcus Aurelius reminds us that peace of mind doesn’t come from doing everything—it comes from doing only what is necessary,... more
Say Hello
This week, I’ve been reflecting on a powerful idea from Marcus Aurelius, who reminds us that people don’t intentionally choose to be unjust or unkind—they often act out of ignorance or confusion rather than malice. It’s a deeply Stoic per... more
Say Hello
This past week, I’ve been wrestling with what it truly means to do good. Not for attention. Not for thanks. Just because it’s the right thing to do. Marcus Aurelius reminds us of three types of people: the ones who expect a reward for the... more
Say Hello
Today, I’m reflecting on what it means to truly protect the flame within—the core of who I am. Inspired by a quote from Epictetus, I’ve been thinking a lot about how often I let external distractions, fear, and self-doubt smother that fl... more
Say Hello
Lately, I’ve been stuck—mentally, emotionally, even physically. I’ve felt lost in my job, disconnected from others, and hard on myself about the past. But this week’s Stoic reading reminded me that the things I’ve been seeing as roadbloc... more
Say Hello
This week on Navigate the Day, I'm diving into Epictetus's powerful metaphor: "Every event has two handles—one by which it can be carried, and one by which it can’t." It's a profound reminder that how we choose to approach life's challen... more
Say Hello
In this week’s episode of Navigate the Day, I explore the Stoic insight from Seneca: “We don’t get to choose our parents, but we can choose whose children we’d like to be.” Reflecting I share how this idea hit me mid-week when I realized... more
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Frequently Asked Questions About Navigate The Day
What is Navigate The Day about and what kind of topics does it cover?
The content primarily revolves around the themes of Stoicism, personal growth, and self-improvement. Episodes feature reflections on Stoic principles, drawing from classical thinkers like Marcus Aurelius and Epictetus. Listeners can expect to explore topics such as forgiveness, the nature of good deeds, personal challenges related to addiction and mental health, and strategies for overcoming internal obstacles. Additionally, the speaker shares personal anecdotes about their experiences, conveying the importance of self-reflection, patience, and the pursuit of inner peace. This podcast stands out for its blend of philosophical insights with practical everyday applications, making it accessible for those seeking guidance on navigating life's ... more
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How many listeners does Navigate The Day get?
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How many subscribers and views does Navigate The Day have?
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Which podcasts are similar to Navigate The Day?
These podcasts share a similar audience with Navigate The Day:
1. Practical Stoicism
2. Stoic Coffee Break
3. The Daily Stoic
4. Hidden Brain
How many episodes of Navigate The Day are there?
Navigate The Day launched 3 years ago and published 467 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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