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Artwork for Health Power: The OG Health Podcast & Dog-Eared Podcast

Health Power: The OG Health Podcast & Dog-Eared Podcast

Lisa Davis MPH
Mental Health
Cognitive Disengagement Syndrome
Strawberries
Trauma
Self-Care
Healthy Recipes
Chicken Caprese Skillet
Step Aerobics
Swimming
Nutrition
Tantra
Sexual Enlightenment
Risotto
Food Addiction
Ultra Processed Food
Health Benefits
Older Adults
Heavy Resistance Training
Weight Loss
Slow Cooker Cooking

Remember when health podcasts were just starting out? That was us!

Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly... more

PublishesTwice weeklyEpisodes1066Founded12 years ago
Number of ListenersCategories
Pets & AnimalsAlternative HealthHealth & FitnessKids & Family

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Artwork for Health Power: The OG Health Podcast & Dog-Eared Podcast

Latest Episodes

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Health Quickie Time!!  Host Lisa Davis chats about 

6 Mushrooms Your Immune System Needs from www.naturallysavvy.com

Here are the six types of mushrooms discussed: 

• Cordyceps

• Turkey Tail

• Reishi

• Maitake

• Shiitake

• Royal su... more

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This powerful episode of Dog-Eared kicks off the “Joey’s Legacy” series, inspired by the preventable death of a beloved dachshund named Joey. Host Lisa Davis speaks with Scott Fine, founder of the nonprofit Joey’s Legacy, an organizat... more

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Lisa is joined by Jessica Cording, the author of 

The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety.

Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and author with a passi... more

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You can do a lot through diet to reduce your inflammation and lower your risk of disease and early death.Inflammation is a huge health issue in today's world, especially because it can lead to so many deadly chronic diseases, such as ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Scott Fine
Founder of Joey's Legacy, focusing on veterinary malpractice awareness and support for victims.
Joey's Legacy
Episode: EP #1586: The Hidden Truth About Veterinary Malpractice (Joey's Legacy Series ep: #1)
Jessica Cording
Author and Integrative Nutrition Health Coach
Jessica Cording Nutrition
Episode: EP #1585: How To De-Stress & Conquer Chaos 50 Hacks for Everyday Calm for Ultimate Self-Care
Reverend Leah Linder
Co-founder of Setus Seminary, a church that utilizes plant medicines as part of spiritual practices
Setus Seminary
Episode: EP #1583: -How Microdosing with Psilocybin, Combined With a Holistic Approach to Wellness, Can Help You Unlock Your Full Potential (10 week special program)
Elizabeth Coman
Medical doctor and author specializing in women's health.
Episode: EP #1582: How the History of Women's Healthcare Impacts Your Well-being Today
Brian King
Leading thought leader on health, fitness, and nutrition.
Author of A Fitness Mindset and Rewire Your Mindset
Episode: EP #1580: The Seven Types of Laziness & How Understanding These Types Will Help You Achieve Your Health & Wellness Goals
Sara Carson
Renowned dog trainer known for her impressive performances on America's Got Talent and author of 'Super Dog Tricks'
The Super Collies
Episode: EP #1579 - "DOG-EARED" THURSDAYS: More Than Just a "Good Boy": Turning Your Pup into a Super Dog
Amy Chou
Co-guest and founder of Dear Brightly
Dear Brightly
Episode: EP #1578: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health
Shannon Sokolow
Functional Nutritionist
Nutrishan
Episode: EP #1578: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health
Julie Barton
Author of 'Dog Medicine: How My Dog Saved Me From Myself.'
Episode: EP #1577: "DOG-EARED" THURSDAYS: The Unconditional Rx: A Dog's Guide to Mental Health

Host

Lisa Davis
Host with a Master's in Public Health and over 26 years in health media, offering strategies for holistic well-being and self-care.

Reviews

4.7 out of 5 stars from 137 ratings
  • Mind-Blown: How Trauma Shows Up in Your Body and What to Do About It

    If you haven’t hit play on this episode yet, trust me—you’re missing out! “How Trauma Manifests Physically & How Understanding These Connections Can Be a Powerful Step Towards Healing” is one of those episodes that makes you stop and go, “Ohhh, that’s why my body’s been acting like that!”

    They break down how trauma isn’t just something you “get over”—it can literally show up in your body, like chronic pain or even your gut health (who knew?!). The best part? They don’t leave you hanging. The ho... more

    Apple Podcasts
    5
    Stacie Stiletto
    United States10 months ago
  • Review-Racheal

    This podcast has been a beacon of hope and guidance for me. Dr. John's expertise and Lisa's personal connection make the content relatable and accessible."

    "The weekly expert guests offer valuable insights into nutrition, fitness, mindfulness and more. A holistic approach to healing that resonates deeply."

    Apple Podcasts
    5
    Racheeeaaal✨
    United States10 months ago
  • Much needed information

    This podcast highlights the critical ways trauma manifests and sheds lights on meaningful ways to help people process and heal. Recommend listening to this show, great resource especially for those going through challenging times.

    Apple Podcasts
    5
    Nubian Lyaness
    United States10 months ago
  • "I highly recommend Trauma-Informed Self-Care for its insightful and empowering content. The combination of Dr. John's expert knowledge and Lisa's personal experience creates a compelling and supportive listen. The podcast's diverse range of topics, from nutrition and fitness to mindfulness and sleep, offers a holistic approach to healing. With its weekly expert guests, this podcast has been a game-changer for me, helping me prioritize my own self-care and well-being."

    Podchaser
    5
    tinamadukwem
    10 months ago
  • My new favourite podcast!!!

    In a world that often overlooks the unique challenges faced by trauma survivors, "Trauma-Informed Self-Care" shines as a beacon of hope and understanding. Host [Host's Name], a trauma survivor and Ph.D. psychologist, offers a compassionate and practical approach to healing and self-care.

    What sets this podcast apart is its deep understanding of the complexities of trauma. The host doesn't shy away from the raw realities of living with trauma, but instead provides tangible tools and strategies t... more

    Apple Podcasts
    5
    LaurenGornall2110
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics mention the need for more diverse perspectives in guest selections, indicating potential areas for growth.
Positive reviews highlight the informative and supportive nature of the discussions, making it a valued resource for healing.
Listeners appreciate the compassionate and practical advice on trauma and self-care, finding it relatable and actionable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP #1586: The Hidden Truth About Veterinary Malpractice (Joey's Legacy Series ep: #1)
Q: What do you wish every pet parent knew before walking into a vet's office for the first time?
Scott emphasizes that pet parents should not assume that a veterinarian's degree guarantees quality care and that they should remain vigilant about their pet's treatment.
EP #1586: The Hidden Truth About Veterinary Malpractice (Joey's Legacy Series ep: #1)
Q: Why do you think veterinary malpractice is significantly more prevalent in the US than in any other developed countries?
Scott explains that non-US veterinarians are often shocked by the frequency of substandard care observed in the US, contrasting it with the much higher standards in their own countries.
EP #1586: The Hidden Truth About Veterinary Malpractice (Joey's Legacy Series ep: #1)
Q: Can you start by telling us about Joey and what happened in 2017 that changed the course of your life?
Scott describes how Joey, a beloved dachshund, died after being given contraindicated medication without necessary blood work, which initiated his journey toward creating Joey's Legacy.
EP #1584: Fighting Silent Inflammation with Diet & Nutrition For Ultimate Self-Care
Q: What do we do if you have high C-reactive protein?
Dr. Murray suggests adopting the Mediterranean diet, which has been effective in lowering C-reactive protein levels.
EP #1584: Fighting Silent Inflammation with Diet & Nutrition For Ultimate Self-Care
Q: Who should be taking Theracurmin?
Dr. Murray recommends that everyone should take it, especially those with inflammation, as it helps keep inflammation under control and manage C-reactive protein levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content centers around health and wellness, emphasizing a holistic approach to well-being that encompasses physical, mental, and emotional health. The host brings over 26 years of experience in health media, delivering evidence-based guidance, practical strategies, and insightful discussions with expert guests on various subjects ranging from trauma recovery, nutrition, and self-care to the therapeutic power of pets. With a commitment to providing actionable advice without resorting to trends or fads, the focus remains on fostering sustainable habits for lasting change. Additionally, there's a special segment dedicated to dog lovers, featuring conversations with authors of dog-related books, enriching the podcast's appeal to a broader audie... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Food Psych Podcast with Christy Harrison
2. On Purpose with Jay Shetty

How many episodes of this podcast are there?

this podcast launched 12 years ago and published 1066 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Scott Fine
2. Jessica Cording
3. Reverend Leah Linder
4. Elizabeth Coman
5. Brian King
6. Sara Carson
7. Amy Chou
8. Shannon Sokolow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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