Rephonic
Artwork for Health Power: The OG Health Podcast & Dog-Eared Podcast

Health Power: The OG Health Podcast & Dog-Eared Podcast

Lisa Davis MPH
Mental Health
Cognitive Disengagement Syndrome
Strawberries
Trauma
Self-Care
Healthy Recipes
Chicken Caprese Skillet
Step Aerobics
Swimming
Nutrition
Sexual Enlightenment
Tantra
Risotto
Food Addiction
Ultra Processed Food
Health Benefits
Older Adults
Heavy Resistance Training
Weight Loss
Slow Cooker Cooking

Remember when health podcasts were just starting out? That was us!

Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly... more

PublishesTwice weeklyEpisodes1066Founded12 years ago
Number of ListenersCategories
Alternative HealthKids & FamilyPets & AnimalsHealth & Fitness

Listen to this Podcast

Artwork for Health Power: The OG Health Podcast & Dog-Eared Podcast

Latest Episodes

Send us a text

Lisa is joined by Craig Grossi, the author of Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other.

Raised in the Virginia suburbs of Washington, DC, Craig Grossi is a Marine Corps veteran, recipient of the Purple Hea... more

Send us a text

As fun and festive as the holidays are, they can tap you of energy.As fun and festive as the holidays are, they can tap you of energy.

Jacob Teitelbaum, MD, shares his top 10 tips for improving your sleep and energy levels this holid... more

Send us a text

Lisa is joined by Lisa J. Edwards, the author of A Dog Named Boo: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way.

Lisa J. Edwards is a full-time professional dog trainer and behavioral consu... more

Send us a text

Every Wednesday we are joined by Kayla Cappiello the author of

 Easy Allergy-Free Cooking: Simple & Safe Everyday Recipes for Everyone for COOKING WITH KAYLA.

T

oday Kayla we are talking about GLUTEN-FREE & DAIRY FREE ITEMS FOR CHRI... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Craig Grossi
Author of 'Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other'
Episode: EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi
Jacob Teitelbaum
Regular expert on health and wellness
Episode: EP #1609: Top 10 Self-Care Holiday Tips for Improved Energy & Sleep
Jaron Lukas
CEO of Yumwoof Natural Pet Food
Yumwoof
Episode: EP #1604: The Canine Cocomega Effect - Keeping YOUR dog away Seed Oils
Lisa Beres
Health expert known for her work on creating healthy living environments
Episode: EP #1603: Quick Tips to Make Your Home Healthy for the Holidays For Ultimate Self-Care
Dr. Kulreet Chaudhary
A neurologist and expert in Ayurvedic medicine
Healthy Directions
Episode: EP # 1600: The Ayurvedic Blacklist? Self-Care Foods to Avoid for a Balanced You
Jean Baur
Author of 'Joy Unleashed, The Story of Bella, the Unlikely Therapy Dog'
Episode: EP #1599: The Story of Bella, the Unlikely Therapy Dog
Dr. Josie Bugue
Veterinarian specializing in traditional Chinese veterinary medicine
Chi University
Episode: EP #1597: Veterinary Drugs, Corporate Influence & Holistic Alternatives
Phoebe Lapine
A gluten-free chef and the voice behind the award-winning blog Feed Me, also the author of four books.
Feed Me
Episode: EP #1596: How to Stop Fearing Carbs & Embrace the Foods You Love for Ultimate Self-Care!
Juliana Stageberg
Pet owner who experienced veterinary negligence resulting in the loss of her dog Halo
Episode: EP #1595: Finding Justice for Halo: One Woman's Journey Through Veterinary Negligence and Grief

Host

Lisa Davis
Host with a Master's in Public Health and 26 years in health media, providing evidence-based guidance and practical strategies for a healthier life.

Reviews

4.7 out of 5 stars from 136 ratings
  • Mind-Blown: How Trauma Shows Up in Your Body and What to Do About It

    If you haven’t hit play on this episode yet, trust me—you’re missing out! “How Trauma Manifests Physically & How Understanding These Connections Can Be a Powerful Step Towards Healing” is one of those episodes that makes you stop and go, “Ohhh, that’s why my body’s been acting like that!”

    They break down how trauma isn’t just something you “get over”—it can literally show up in your body, like chronic pain or even your gut health (who knew?!). The best part? They don’t leave you hanging. The ho... more

    Apple Podcasts
    5
    Stacie Stiletto
    United Statesa year ago
  • Review-Racheal

    This podcast has been a beacon of hope and guidance for me. Dr. John's expertise and Lisa's personal connection make the content relatable and accessible."

    "The weekly expert guests offer valuable insights into nutrition, fitness, mindfulness and more. A holistic approach to healing that resonates deeply."

    Apple Podcasts
    5
    Racheeeaaal✨
    United Statesa year ago
  • Much needed information

    This podcast highlights the critical ways trauma manifests and sheds lights on meaningful ways to help people process and heal. Recommend listening to this show, great resource especially for those going through challenging times.

    Apple Podcasts
    5
    Nubian Lyaness
    United Statesa year ago
  • "I highly recommend Trauma-Informed Self-Care for its insightful and empowering content. The combination of Dr. John's expert knowledge and Lisa's personal experience creates a compelling and supportive listen. The podcast's diverse range of topics, from nutrition and fitness to mindfulness and sleep, offers a holistic approach to healing. With its weekly expert guests, this podcast has been a game-changer for me, helping me prioritize my own self-care and well-being."

    Podchaser
    5
    tinamadukwem
    a year ago
  • My new favourite podcast!!!

    In a world that often overlooks the unique challenges faced by trauma survivors, "Trauma-Informed Self-Care" shines as a beacon of hope and understanding. Host [Host's Name], a trauma survivor and Ph.D. psychologist, offers a compassionate and practical approach to healing and self-care.

    What sets this podcast apart is its deep understanding of the complexities of trauma. The host doesn't shy away from the raw realities of living with trauma, but instead provides tangible tools and strategies t... more

    Apple Podcasts
    5
    LaurenGornall2110
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The expert guests offer valuable insights, making complex subjects accessible and engaging.
Some feedback indicates that the conversations resonate on a personal level, helping listeners navigate their health journeys.
Many reviews highlight the podcast's compassionate approach to topics like trauma and self-care.
Listeners praise the authentic and relatable discussions that provide practical health advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP #1608: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way.
Q: Tell us about snuzzling.
Snuzzling is a unique way Boo would express affection, using his nose to push against you and then flopping over, showcasing his quirky personality.
EP #1608: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way.
Q: So, Lisa, when did your love of dogs begin?
Edwards shares a story about reluctantly agreeing to get a dog, which eventually led to her deep love for dogs after getting custody of her ex-roommate's dog.
EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi
Q: How is Fred doing now?
Fred is currently recovering well after battling oral melanoma, showing resilience and energy in his daily life.
EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi
Q: What was it like to write the book and explore your experiences?
Craig describes the writing process as cathartic, enabling him to reconnect with his fellow Marines and tell important stories about their service.
EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi
Q: When did your love of dogs begin?
Craig shares that his love of dogs started when he was a kid, as he would make friends with other children based on their dogs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast offers a wealth of knowledge on health and wellness, aiming to empower listeners through evidence-based guidance and practical strategies for a healthier lifestyle. Covering topics such as holistic well-being and sustainable habits, episodes include insightful discussions with experts that provide a clear understanding of wellness principles without the distraction of trends or fads. Additionally, a specific series dedicated to dog-related content connects book authors with passionate pet owners, blending health discussions with light-hearted content about dogs and their care. The unique approach of bridging personal health with pet ownership positions this podcast as a valuable resource for those looking to enhance both their ... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Your Natural Dog with Angela Ardolino - Formerly It's A Dog's Life

How many episodes of this podcast are there?

this podcast launched 12 years ago and published 1066 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Craig Grossi
2. Jacob Teitelbaum
3. Jaron Lukas
4. Lisa Beres
5. Dr. Kulreet Chaudhary
6. Jean Baur
7. Dr. Josie Bugue
8. Phoebe Lapine

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days