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Artwork for Health Power: The OG Health Podcast & Dog-Eared Podcast

Health Power: The OG Health Podcast & Dog-Eared Podcast

Lisa Davis MPH
Mental Health
Cognitive Disengagement Syndrome
Strawberries
Trauma
Self-Care
Healthy Recipes
Chicken Caprese Skillet
Step Aerobics
Swimming
Nutrition
Tantra
Sexual Enlightenment
Risotto
Food Addiction
Ultra Processed Food
Health Benefits
Heavy Resistance Training
Older Adults
Weight Loss
Peanut Chicken

Remember when health podcasts were just starting out? That was us!

Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly... more

PublishesTwice weeklyEpisodes1066Founded12 years ago
Number of ListenersCategories
Pets & AnimalsKids & FamilyHealth & FitnessAlternative Health

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Artwork for Health Power: The OG Health Podcast & Dog-Eared Podcast

Latest Episodes

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Lisa is joined by Annemarie Whalen-Maag who talks with Lisa about her children's book, A Dog Like Me: A shelter dog's journey to finding his forever home. Annemarie has five dogs and talks about each of them as well as the joys and ch... more

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Are you dreading the upcoming holidays because of toxic family dynamics or past trauma?

The holiday season can be a difficult time for many, especially those with a history of trauma or abuse. In this episode, we'll explore practical... more

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15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to oneearthbodycare.com/

Lisa is joined by Kulreet Chaudhary, MD about foods to avoid according to Ayurveda and much more!  Dr. Kulreet Chaudhary, MD, is a neu... more

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Lisa is joined by Jean Baur who talks about her book, Joy Unleashed: The Story of Bella, the Unlikely Therapy Dog. Jean is an author and speaker and has written three books--the first two on career issues and the last about her therap... more

Key Facts

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Number of Listeners
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Similar Podcasts

People also subscribe to these shows.

The Alternative Dog Moms
The Alternative Dog MomsKimberly Gauthier (Keep the Tail Wagging) and Erin Scott (Believe in Dog)

Recent Guests

Dr. Kulreet Chaudhary
A neurologist and expert in Ayurvedic medicine
Healthy Directions
Episode: EP # 1600: The Ayurvedic Blacklist? Self-Care Foods to Avoid for a Balanced You
Jean Baur
Author of 'Joy Unleashed, The Story of Bella, the Unlikely Therapy Dog'
Episode: EP #1599: The Story of Bella, the Unlikely Therapy Dog
Dr. Josie Bugue
Veterinarian specializing in traditional Chinese veterinary medicine
Chi University
Episode: EP #1597: Veterinary Drugs, Corporate Influence & Holistic Alternatives
Phoebe Lapine
A gluten-free chef and the voice behind the award-winning blog Feed Me, also the author of four books.
Feed Me
Episode: EP #1596: How to Stop Fearing Carbs & Embrace the Foods You Love for Ultimate Self-Care!
Juliana Stageberg
Pet owner who experienced veterinary negligence resulting in the loss of her dog Halo
Episode: EP #1595: Finding Justice for Halo: One Woman's Journey Through Veterinary Negligence and Grief
Caitlin Prettyman
Creator of California Cravings and author of "Fast and Fresh, CalMEX Cooking"
California Cravings
Episode: EP #1594: How to Make Your Own Delicious, Healthy, & Easy Cal-Mex Food In Your Kitchen!
Jeremy Cohen
Founder of Boston Dog Lawyers, an advocate for pet rights
Boston Dog Lawyers
Episode: EP #1593. Giving Pets a Legal Voice: Fighting for Justice with Boston Dog Lawyers (Joey's Legacy Series #4)
Dr. Judy Morgan
Holistic veterinarian and CEO of Natural Healthy Pets
Natural Healthy Pets
Episode: EP #1591: When Vets Get It Wrong: Malpractice, Mistakes & the 10 Scariest Drugs in Veterinary Medicine (Joey's Legacy Series ep #3)
Darcy Butkus
A private investigator known as Inspector Bark, focusing on exposing fraud in animal rescue operations.
Episode: EP #1588: Exposing Rogue Rescues: The Fight Against Fraud in Animal Welfare (Joey's Legacy Series EP #2)

Host

Lisa Davis
Host with a Master's in Public Health and over 26 years in health media, offering strategies for holistic well-being and self-care.

Reviews

4.7 out of 5 stars from 137 ratings
  • Mind-Blown: How Trauma Shows Up in Your Body and What to Do About It

    If you haven’t hit play on this episode yet, trust me—you’re missing out! “How Trauma Manifests Physically & How Understanding These Connections Can Be a Powerful Step Towards Healing” is one of those episodes that makes you stop and go, “Ohhh, that’s why my body’s been acting like that!”

    They break down how trauma isn’t just something you “get over”—it can literally show up in your body, like chronic pain or even your gut health (who knew?!). The best part? They don’t leave you hanging. The ho... more

    Apple Podcasts
    5
    Stacie Stiletto
    United Statesa year ago
  • Review-Racheal

    This podcast has been a beacon of hope and guidance for me. Dr. John's expertise and Lisa's personal connection make the content relatable and accessible."

    "The weekly expert guests offer valuable insights into nutrition, fitness, mindfulness and more. A holistic approach to healing that resonates deeply."

    Apple Podcasts
    5
    Racheeeaaal✨
    United Statesa year ago
  • Much needed information

    This podcast highlights the critical ways trauma manifests and sheds lights on meaningful ways to help people process and heal. Recommend listening to this show, great resource especially for those going through challenging times.

    Apple Podcasts
    5
    Nubian Lyaness
    United Statesa year ago
  • "I highly recommend Trauma-Informed Self-Care for its insightful and empowering content. The combination of Dr. John's expert knowledge and Lisa's personal experience creates a compelling and supportive listen. The podcast's diverse range of topics, from nutrition and fitness to mindfulness and sleep, offers a holistic approach to healing. With its weekly expert guests, this podcast has been a game-changer for me, helping me prioritize my own self-care and well-being."

    Podchaser
    5
    tinamadukwem
    a year ago
  • My new favourite podcast!!!

    In a world that often overlooks the unique challenges faced by trauma survivors, "Trauma-Informed Self-Care" shines as a beacon of hope and understanding. Host [Host's Name], a trauma survivor and Ph.D. psychologist, offers a compassionate and practical approach to healing and self-care.

    What sets this podcast apart is its deep understanding of the complexities of trauma. The host doesn't shy away from the raw realities of living with trauma, but instead provides tangible tools and strategies t... more

    Apple Podcasts
    5
    LaurenGornall2110
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics mention the need for more diverse perspectives in guest selections, indicating potential areas for growth.
Positive reviews highlight the informative and supportive nature of the discussions, making it a valued resource for healing.
Listeners appreciate the compassionate and practical advice on trauma and self-care, finding it relatable and actionable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP #1602: A shelter dog's journey to finding his forever home
Q: What made you think of the story?
The story evolved because I wanted to portray how the dog is really thinking and to highlight the challenges of shelter dogs. Ultimately, I aimed to convey that being yourself is good enough to be loved.
EP #1599: The Story of Bella, the Unlikely Therapy Dog
Q: How did Bella become a therapy dog?
After realizing Bella needed a job, Jean asked her vet for advice and subsequently got involved with therapy work after Bella's certification.
EP #1599: The Story of Bella, the Unlikely Therapy Dog
Q: When did your love of dogs begin?
Jean shares that she grew up with three dogs in a rural setting and had her first dog as an adult in her mid-30s.
EP # 1600: The Ayurvedic Blacklist? Self-Care Foods to Avoid for a Balanced You
Q: Can you change dosha types throughout life?
Yes, dosha prominence can change with different life stages and experiences, resulting in new dosha expressions and imbalances.
EP # 1600: The Ayurvedic Blacklist? Self-Care Foods to Avoid for a Balanced You
Q: What foods should be avoided according to Ayurveda?
Avoid highly processed foods, alcohol (especially for Pitta), coffee, and leftovers, as they are considered low in life force and can aggravate dysbiosis.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content centers around health and wellness, emphasizing a holistic approach to well-being that encompasses physical, mental, and emotional health. The host brings over 26 years of experience in health media, delivering evidence-based guidance, practical strategies, and insightful discussions with expert guests on various subjects ranging from trauma recovery, nutrition, and self-care to the therapeutic power of pets. With a commitment to providing actionable advice without resorting to trends or fads, the focus remains on fostering sustainable habits for lasting change. Additionally, there's a special segment dedicated to dog lovers, featuring conversations with authors of dog-related books, enriching the podcast's appeal to a broader audie... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Naturally Healthy Pets Podcast
2. The Alternative Dog Moms

How many episodes of this podcast are there?

this podcast launched 12 years ago and published 1066 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Kulreet Chaudhary
2. Jean Baur
3. Dr. Josie Bugue
4. Phoebe Lapine
5. Juliana Stageberg
6. Caitlin Prettyman
7. Jeremy Cohen
8. Dr. Judy Morgan

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