Health Power: The OG Health Podcast & Dog-Eared Podcast
Lisa Davis MPHRemember when health podcasts were just starting out? That was us!
Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly... more
| Publishes | Twice weekly | Episodes | 1066 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessPets & AnimalsAlternative HealthKids & Family | |||
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Craving authentic Mexican flavors but short on time?
This episode dives into the heart of Cal-Mex cuisine, offering listeners quick, easy, and delicious recipes inspired by the vibrant flavors of California. Perfect for anyone lookin... more
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In this heart-opening and eye-opening episode, we're joined by Jeremy Cohen, founder of Boston Dog Lawyers, a pioneering law firm dedicated to advocating for the rights of pets and their people. What began as a personal mission to sav... more
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Do you ever wonder how trauma shapes your relationship with food?
If you've ever struggled with emotional eating, disordered eating, eating disorders and more you know how challenging it can be to break free from unhealthy patterns.... more
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Episode Summary:
Welcome to a powerful 10-part special series of Dog Ear called Joey’s Legacy, where we explore the heartbreaking and often preventable stories of veterinary malpractice. In this inaugural episode, we’re joined by the ... more
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- Mind-Blown: How Trauma Shows Up in Your Body and What to Do About It
If you haven’t hit play on this episode yet, trust me—you’re missing out! “How Trauma Manifests Physically & How Understanding These Connections Can Be a Powerful Step Towards Healing” is one of those episodes that makes you stop and go, “Ohhh, that’s why my body’s been acting like that!”
They break down how trauma isn’t just something you “get over”—it can literally show up in your body, like chronic pain or even your gut health (who knew?!). The best part? They don’t leave you hanging. The ho... more
Apple Podcasts5Stacie Stiletto
United Statesa year ago - Review-Racheal
This podcast has been a beacon of hope and guidance for me. Dr. John's expertise and Lisa's personal connection make the content relatable and accessible."
"The weekly expert guests offer valuable insights into nutrition, fitness, mindfulness and more. A holistic approach to healing that resonates deeply."
Apple Podcasts5Racheeeaaal✨United Statesa year ago - Much needed information
This podcast highlights the critical ways trauma manifests and sheds lights on meaningful ways to help people process and heal. Recommend listening to this show, great resource especially for those going through challenging times.
Apple Podcasts5Nubian LyanessUnited Statesa year ago "I highly recommend Trauma-Informed Self-Care for its insightful and empowering content. The combination of Dr. John's expert knowledge and Lisa's personal experience creates a compelling and supportive listen. The podcast's diverse range of topics, from nutrition and fitness to mindfulness and sleep, offers a holistic approach to healing. With its weekly expert guests, this podcast has been a game-changer for me, helping me prioritize my own self-care and well-being."
Podchaser5a year agotinamadukwem- My new favourite podcast!!!
In a world that often overlooks the unique challenges faced by trauma survivors, "Trauma-Informed Self-Care" shines as a beacon of hope and understanding. Host [Host's Name], a trauma survivor and Ph.D. psychologist, offers a compassionate and practical approach to healing and self-care.
What sets this podcast apart is its deep understanding of the complexities of trauma. The host doesn't shy away from the raw realities of living with trauma, but instead provides tangible tools and strategies t... more
Apple Podcasts5LaurenGornall2110
United Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  Canada/Kids & Family/Pets & Animals |
Apple Podcasts | #241 | United Kingdom/Kids & Family/Pets & Animals |
Apple Podcasts | #177 |  Australia/Kids & Family/Pets & Animals |
Apple Podcasts | #21 |  Philippines/Kids & Family/Pets & Animals |
Apple Podcasts | #52 |  Saudi Arabia/Kids & Family/Pets & Animals |
Apple Podcasts | #60 |  Russia/Kids & Family/Pets & Animals |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content centers around health and wellness, emphasizing a holistic approach to well-being that encompasses physical, mental, and emotional health. The host brings over 26 years of experience in health media, delivering evidence-based guidance, practical strategies, and insightful discussions with expert guests on various subjects ranging from trauma recovery, nutrition, and self-care to the therapeutic power of pets. With a commitment to providing actionable advice without resorting to trends or fads, the focus remains on fostering sustainable habits for lasting change. Additionally, there's a special segment dedicated to dog lovers, featuring conversations with authors of dog-related books, enriching the podcast's appeal to a broader audie... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Peter Attia Drive
2. Wise Traditions
3. Naturally Healthy Pets Podcast
4. The Alternative Dog Moms
How many episodes of this podcast are there?
this podcast launched 12 years ago and published 1066 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Caitlin Prettyman
2. Dr. Judy Morgan
3. Brett Larkin
4. Darcy Butkus
5. Scott Fine
6. Jessica Cording
7. Reverend Leah Linder
8. Elizabeth Coman
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