NASH FIT TRAINING
Dr. Nash JocicWelcome to the NashFit Training podcast! I’m Dr. Nash Jocic, PhD in Philosophy, author, international speaker, fitness expert and nutritionist, and former bodybuilding champion. In this podcast, I’ll provide you with proven and effective strategies that will help you lose fat, build muscle and completely change your body composition. The insights and advice I will share are grounded in scientific ... more
| Publishes | Twice monthly | Episodes | 23 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Confused about what to eat before and after your workout? if you want to burn fat, stay lean, and still build muscle you need to know what to eat before and after a workout. This is the podcast for you! Dr. Nash Jocic reveals a science-based approach... more
Is calorie counting the biggest fat loss lie? Are all calories created equal? Absolutely not. In this eye-opening video, Dr. Nash Jocic — renowned bodybuilding expert and nutrition strategist — exposes the myth of calorie counting and explains why it... more
The Ultimate Leg Workout for Maximum Muscle Growth | Dr. Nash Jocic
In this episode, Dr. Nash Jocic reveals the ultimate leg workout designed to trigger muscle hypertrophy and maximize lower body development. He explains why multi-joint exercises ar... more
Protein Timing for Muscle Growth: Are You Doing It Right? #ProteinTiming#MuscleGrowth #Bodybuilding #ProteinIntake When is the best time to consume protein for maximum muscle growth? In this video, Dr. Nash Jocic breaks down the science of protein ti... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |  Belgium/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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NASH FIT TRAINING launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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