Nap Trapped
Sally Woods and Bec MaherNap Trapped, hosted by expert sleep consultants Sally Woods (The Sleep Concierge) and Bec Maher (The Sleep Centre), transforms baby sleep challenges into practical solutions. Whether you're currently trapped under a napping baby or seeking better sleep, each episode combines evidence-based advice with real parenting experience. No judgment, just expert insights with a side of solidarity - because ... more
| Publishes | Twice weekly | Episodes | 48 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
Listen to this Podcast
Latest Episodes
Want to subscribe to every ep and enjoy FREE sleep tools? 👉 www.naptrappedpodcast.comWelcome back to Sleep Detectives!
Sally & Bec tackle your real sleep questions, from early morning wakings to feeding schedules and tricky toddler sleep challenge... more
Want to subscribe to every ep and enjoy FREE sleep tools? 👉 www.naptrappedpodcast.com
Wondering if bridging naps are the answer to your baby's early rising or short afternoon naps? Sally & Bec break down exactly when these strategic power snoozes w... more
Want to subscribe to every ep and enjoy FREE sleep tools? 👉 www.naptrappedpodcast.com
When can you start sleep training? How do you handle a 9pm flight with your toddler? What about when your sleep-trained baby suddenly refuses naps?
In this Sleep... more
Want to subscribe to every ep and enjoy FREE sleep tools? 👉 www.naptrappedpodcast.com
Night three of sleep training and suddenly everything's gone pear-shaped? Before you panic or give up, Sally & Bec explain the extinction burst—that predictable w... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Hosts
Reviews
- Great sleep advice!
Such a great podcast that’s really helped me with my baby’s sleep. Would love to hear more about sleep for 10 to 12 month olds as I feel likes there’s not a lot of info out there for this age. Keep it up though ladies!!
Apple Podcasts5bonnieweetbix
Australia2 months ago - Best podcast on baby sleep
This is the best podcast I have found on baby sleep so far. I have listened to every episode, some of them twice and sent it to numerous friends in the nap trapped trenches :) The advice is helpful, solid, experienced and kind. Thank you for helping me with sleep training my babe!
Apple Podcasts5Miriam the Canadian fan
Canada4 months ago - A must listen for all ages
I can’t recommend Bec and Sally enough. I used Bec’s two week package last year and she saved us! Now this podcast is a perfect reminder of all the things we need to do, such as the small tweaks to combat early rising. This is a must subscribe for parents with kids of all ages!
Apple Podcasts5RachaelelkaimAustralia4 months ago - 1 episode and already sleeping better!
Wow!! My 5.5 month old had dropped that last linking nap and we were having so many false starts and lots of wakings overnight! I follow sally on IG and couldn’t wait to listen to the podcast. One episode in and we’ve incorporated the linking nap back in and my baby didn’t have a false start and slept 5.5hrs for the first time! Life changing!!! Can’t wait for more tips and tricks xx
Apple Podcasts5Ashyj1105Australia7 months ago - Love this!
So informative & helpful, I’ll definitely be tuning into the next episode!
Apple Podcasts5Jen_S_SAustralia7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #22 | Australia/Kids & Family/Parenting |
Apple Podcasts | #58 | Australia/Kids & Family |
Apple Podcasts | #24 |  Ukraine/Kids & Family/Parenting |
Apple Podcasts | #99 | Ukraine/Kids & Family |
Apple Podcasts | #116 |  Norway/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Nap Trapped
What is Nap Trapped about and what kind of topics does it cover?
This podcast provides insight into baby sleep challenges, offering listeners practical solutions and expert advice on a range of topics including sleep training, differences between baby and toddler sleep, and the intricacies of sleep schedules. The hosts are experienced sleep consultants who utilize their backgrounds to empower parents with strategies that are both pragmatic and evidence-based. Notably, the format emphasizes a judgment-free atmosphere, aiming to give parents confidence in managing their children's sleep routines. Episodes often include relatable parenting anecdotes, humor, and personal experiences, making the content accessible and engaging for listeners of varying backgrounds.
Where can I find podcast stats for Nap Trapped?
Rephonic provides a wide range of podcast stats for Nap Trapped. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nap Trapped and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nap Trapped get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Nap Trapped, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Nap Trapped?
Rephonic provides comprehensive predictive audience data for Nap Trapped, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Nap Trapped have?
To see how many followers or subscribers Nap Trapped has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nap Trapped?
These podcasts share a similar audience with Nap Trapped:
1. Life Uncut
2. Eat Sleep Repeat
3. KICPOD
4. Growing
5. Beyond the Bump
How many episodes of Nap Trapped are there?
Nap Trapped launched 8 months ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nap Trapped?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nap Trapped?
Rephonic pulls ratings and reviews for Nap Trapped from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Nap Trapped?
Rephonic provides full transcripts for episodes of Nap Trapped. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.