Nap Trapped
Sally Woods and Bec MaherNap Trapped, hosted by expert sleep consultants Sally Woods (The Sleep Concierge) and Bec Maher (The Sleep Centre), transforms baby sleep challenges into practical solutions. Whether you're currently trapped under a napping baby or seeking better sleep, each episode combines evidence-based advice with real parenting experience. No judgment, just expert insights with a side of solidarity - because ... more
| Publishes | Twice weekly | Episodes | 60 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
Want to subscribe to every ep and enjoy FREE sleep tools? 👉 www.naptrappedpodcast.comYou've finally got your baby sleeping through the night, and now you're about to start solids. But suddenly you're lying awake at 3am Googling "signs of choking" an... more
Look, we're people pleasers. Terrified of hurting feelings. But sometimes the most helpful thing we can do is rip the bandaid off and tell you what's actually getting in the way of better sleep. So today, we're following the trending format: advice w... more
Want to subscribe to every ep and enjoy FREE sleep tools? 👉 www.naptrappedpodcast.comYou know that moment when you've tried everything and you're left thinking: am I doing this wrong?
This week's Sleep Detectives is for you. Sally and Bec tackle n... more
Your toddler's been a great sleeper for months. Then one night they start demanding more books, more cuddles, more everything. You're trapped in the room for two hours wondering what happened to your independent sleeper. This is the 18 month sleep re... more
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Reviews
- Amazing sleep pod!
This podcast has been super helpful with my babies sleep! For all questions I have I can almost always find an answer throughout the episodes. Thank you!!!
Apple Podcasts5lenelovesit
Australia2 months ago - Great sleep advice!
Such a great podcast that’s really helped me with my baby’s sleep. Would love to hear more about sleep for 10 to 12 month olds as I feel likes there’s not a lot of info out there for this age. Keep it up though ladies!!
Apple Podcasts5bonnieweetbixAustralia4 months ago - Best podcast on baby sleep
This is the best podcast I have found on baby sleep so far. I have listened to every episode, some of them twice and sent it to numerous friends in the nap trapped trenches :) The advice is helpful, solid, experienced and kind. Thank you for helping me with sleep training my babe!
Apple Podcasts5Miriam the Canadian fan
Canada6 months ago - A must listen for all ages
I can’t recommend Bec and Sally enough. I used Bec’s two week package last year and she saved us! Now this podcast is a perfect reminder of all the things we need to do, such as the small tweaks to combat early rising. This is a must subscribe for parents with kids of all ages!
Apple Podcasts5RachaelelkaimAustralia6 months ago - 1 episode and already sleeping better!
Wow!! My 5.5 month old had dropped that last linking nap and we were having so many false starts and lots of wakings overnight! I follow sally on IG and couldn’t wait to listen to the podcast. One episode in and we’ve incorporated the linking nap back in and my baby didn’t have a false start and slept 5.5hrs for the first time! Life changing!!! Can’t wait for more tips and tricks xx
Apple Podcasts5Ashyj1105Australia9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #50 | Australia/Kids & Family/Parenting |
Apple Podcasts | #192 | Australia/Kids & Family |
Apple Podcasts | #213 |  Ukraine/Kids & Family/Parenting |
Apple Podcasts | #238 |  New Zealand/Kids & Family/Parenting |
Talking Points
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Frequently Asked Questions About Nap Trapped
What is Nap Trapped about and what kind of topics does it cover?
Content is centered around practical solutions for parents facing baby sleep challenges, with hosts who are expert sleep consultants. Episodes address various topics, including nap transitions, sleep training, and managing early rising, drawing on both evidence-based practices and personal parenting experiences. The supportive atmosphere encourages parents by providing respectful insights without judgment, making it a valuable resource for those navigating the complexities of infant and toddler sleep. Unique for its combination of humor and professional advice, each discussion aims to empower parents with strategies to foster better sleep habits for their children.
Where can I find podcast stats for Nap Trapped?
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How many listeners does Nap Trapped get?
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What are the audience demographics for Nap Trapped?
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How many subscribers and views does Nap Trapped have?
To see how many followers or subscribers Nap Trapped has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nap Trapped?
These podcasts share a similar audience with Nap Trapped:
1. Beyond the Bump
2. KICPOD
3. Australian Birth Stories
4. Growing
5. Ready or Not
How many episodes of Nap Trapped are there?
Nap Trapped launched 10 months ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nap Trapped?
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Where can I see ratings and reviews for Nap Trapped?
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