腦袋便利站
Ali大家好，歡迎收聽腦袋便利站。
呢個podcast就好似你樓下嘅便利店咁，你隨時都可以入嚟，快快手拎啲有用嘅嘢就走。希望大家唔使睇長篇大論，唔使要咁多時間，五分鐘左右，一杯咖啡、一程車嘅時間，就可以學到一個有趣嘅概念，然後即刻用得著。
希望透過呢個podcast，一啲有用嘅知識同埋正能量，用輕鬆幽默嘅方式，傳畀大家。希望無論你喺邊度，都可以透過呢個podcast，學到啲有用嘅嘢。
| Publishes | Twice weekly | Episodes | 57 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Education |
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同樣係一次碰撞，對面係有人嘅船，定係一隻無人漂流嘅空船，你嘅內心反應會完全唔同，究竟點解？ 其實答案藏喺你嘅大腦裡面🧠 今集我哋會用真實嘅臨床神經科學數據，拆解「憤怒」係點樣喺你身體入面引爆，同埋點解純粹靠意志力叫自己冷靜，喺生物學上係幾乎無可能嘅事😨 今集會分享一個研究證實有效 （比正念冥想效果還顯著），hardwired喺每一個人體內嘅呼吸工具，可以即時熄滅怒火🔥，好好照顧自己嘅心理同身體。
#腦袋便利站 #廣東話Podcast #神經科學 #情緒管理 #腦科學 #香港Podcas... more
每次聽到仔女大嗌「好悶呀」，你會唔會都想諗啲嘢俾佢做。腦神經科學話俾我哋聽：呢種急住幫細路「打發無聊」嘅舉動，好可能係好心做壞事。當大腦處於無聊發呆嘅「空白狀態」，預設模式網絡（DMN）先會著燈，喺後台瘋狂重組記憶同爆發靈感。留白唔係浪費，而係大腦最強嘅基礎建設——即刻點擊收聽，送俾大腦呢份好珍貴嘅禮物喇！ 🎧✨
#腦袋便利站 #教養日常 #腦神經科學 #專注力 #創意激發 #育兒指南 #無聊嘅力量 #NSDR #Boredomisgood #Cantonesepodcast #廣東話pod... more
💔 無論係一段關係嘅終結、親人嘅離去，定係寵物去咗彩虹橋，嗰種痛楚，原來唔係你嘅幻覺，而係你個大腦正經歷緊一場「大地震」。今日呢集，我特地整理咗全球最受歡迎嘅科學節目 ——《Huberman Lab》關於「傷痛（Grief）」嘅神經科學懶人包，用腦科學嘅角度，帶你睇清「傷痛 (Grief)」背後嘅大腦運作同應對方法。聽完之後，希望你會尋找到療癒力量。🕊️✨
🔗 如有興趣收聽原版《Huberman Lab》完整 節目，請按以下連結：
podcasts.apple.co... more
你有冇覺得自己「記性差」？其實好可能係你未掌握到大腦神經系統嘅運作說明書！📚💡 今集我哋會濃縮Dr Andrew Huberman (美國嘅頂尖神經科學家兼史丹福大學醫學院嘅神經生物學教授 ）喺佢Podcast提及嘅發現，為大家揭開大腦將「短期記憶」轉化為「長期記憶」嘅核心秘密。🔓🧬 節目會介紹3個好容易、免費而且隨時隨地都做得到嘅科學神經心理學工具，等你可以科學化地提升複習效率⏳🚀令記憶鞏固效果倍增！💥🎒 想知點樣擺脫「金魚腦」、喺短時間內輕輕鬆鬆記更多嘢？即刻點擊收聽今集！🎧... more
Reviews
- 腦袋便利站
內容多元化，非常有用
Apple Podcasts5heidicho
Hong Kong5 months ago
Top Education Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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腦袋便利站 launched 7 months ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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