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MySpiritFitness' Podcast with Felesha Love

MySpiritFitness

Felesha Love is a global nurturer and educator. She teaches critical tools to live your best life. This college educator and mind/body expert has expanded the walls of her class room to reach the global community with messages of love and personal empowerment.

PublishesTwice weeklyEpisodes7Founded11 years ago
Category
Education

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Artwork for MySpiritFitness' Podcast

Latest Episodes

Is a curvy size 4 the new normal? According to the CDC the answer is no. Find out how to establish where to begin, carve out a path to improve your fitness and wellness and ways to put your goals in motion. Assess your personal best as you listen to ... more

What makes you feel comfortable in your own skin? Mind/Body Expert Felesha Love talks about aligning core values with your behavior to reach objectives. Stop trying to fit in the small box that society deems beautiful! Become your best parent, teache... more

Mind/Body Expert Felesha Love reveal three areas to master in becoming your OWN personal trainer. She says, "Know who you are. Know what you have to work with and be honest with yourself. Do not begin an exercise program before you understand your bo... more

Mom's talk about their defining moments when recognizing the need to create balance as caregivers during a Mother's Day Tea and Conversation at Starbucks. The highlight of the conversation assures you that you are not alone. Take a moment to listen i... more

Mom's talk about their defining moments when recognizing the need to create balance as caregivers during a Mother's Day Tea and Conversation at Starbucks. The highlight of the conversation assures you that you are not alone. Take a moment to listen i... more

There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the others. Join Feles... more

Mind/Body Expert Felesha Love bucks conventional wisdom to teach you how to become your own personal trainer. Felesha provides a fresh perspective of the human body as a canvas to aid in understanding your uniqueness and how to enhance it to become y... more

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5.0 out of 5 stars from 2 ratings
  • MySpiritFitness

    This is great!!!! Inspiring. Keep it up.

    Apple Podcasts
    5
    Scoopy523
    United States11 years ago

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