Welcome to My MS Podcast! I’m Alene Brennan, your host and fellow MS sister. On this podcast I’ll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to d... more
Publishes | Weekly | Episodes | 79 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |
Your brain is tricking you. It's showing you failure on repeat, and you are believing it. You skipped your workout, you didn't eat the salad, you crashed on the couch instead of folding the laundry, and that voice in your head says, see, you can't do... more
What if I told you MS has a clock inside your body right now... and it’s ticking whether you pay attention or not?
I know that sounds dramatic, but here’s the truth: this clock isn’t about aging gracefully or getting wrinkles. It’s about your immun... more
What if this was the first year you actually had the energy to enjoy the holidays, not just survive them? The dinners, the parties, even Christmas morning. Today, I’m going to show you how a simple fall fresh start can change the way you feel heading... more
If you’ve ever thought, “My family needs me, I don’t have time to rest,” you’re not alone. Most women with MS are carrying the double weight of managing their health and caring for others. But what happens when your body simply can’t keep up? This ep... more
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Finally someone who gets it! Great content on every episode.
Alene, just finished the first episode and it was just what I needed. Hearing your story and your vulnerability in sharing it made me feel so many things. I could relate to a lot of it, and was also in awe of how well you know yourself. I can tell there is a lot to learn here and I’m so grateful to you for deciding to launch this and have these important conversations. Looking forward to more!
Thank you for helping me walk through MS. Your out reach is super! Thanks for encouraging me to get moving.—-Thank you also for sharing that your faith helps you continue on. —-(My yoga favorite is Keola Fit with Allie Becker. It’s Christian and inspirational with scripture.)
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 | |
Apple Podcasts | #100 | |
Apple Podcasts | #182 |
Listeners, social reach, demographics and more for this podcast.
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My MS Podcast launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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