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Artwork for My MS Podcast

My MS Podcast

Alene Brennan

Welcome to My MS Podcast! I’m Alene Brennan, your host and fellow MS sister. On this podcast I’ll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to d... more

PublishesWeeklyEpisodes76Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for My MS Podcast

Latest Episodes

If you’ve ever thought, “My family needs me, I don’t have time to rest,” you’re not alone. Most women with MS are carrying the double weight of managing their health and caring for others. But what happens when your body simply can’t keep up? This ep... more

Traveling with MS doesn’t have to mean falling off track with your diet. In this episode, I’m sharing real-life MS diet travel tips from my 10-day Hawaii vacation.

You’ll hear:

• What I packed for a long travel day (including a 12 hour plane ri... more

Ever have a day where your MS symptoms flare up and your mind immediately starts scanning for what you did wrong?

Did I eat something? Forget my supplements? Push too hard? Been there… more times than I can count.

In this episode, I’m sharing th... more

If you’re the one who always got it done...

The one who stayed up late, woke up early, didn’t need help, didn’t ask for it...

The one who wore the heels and pushed through—no matter what—

Then I know how hard it is to slow down.

Not just beca... more

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Reviews

4.9 out of 5 stars from 16 ratings
  • 5 Star Podcast

    Finally someone who gets it! Great content on every episode.

    Apple Podcasts
    5
    BVD79
    United States2 years ago
  • Didn’t realize I needed this!

    Alene, just finished the first episode and it was just what I needed. Hearing your story and your vulnerability in sharing it made me feel so many things. I could relate to a lot of it, and was also in awe of how well you know yourself. I can tell there is a lot to learn here and I’m so grateful to you for deciding to launch this and have these important conversations. Looking forward to more!

    Apple Podcasts
    5
    SuperSoulSister
    United States2 years ago
  • MS

    Thank you for helping me walk through MS. Your out reach is super! Thanks for encouraging me to get moving.—-Thank you also for sharing that your faith helps you continue on. —-(My yoga favorite is Keola Fit with Allie Becker. It’s Christian and inspirational with scripture.)

    Apple Podcasts
    5
    Moto GMa
    United States2 years ago

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How many episodes of My MS Podcast are there?

My MS Podcast launched 2 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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