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My MS Podcast

Alene Brennan

Welcome to My MS Podcast! I’m Alene Brennan, your host and fellow MS sister. On this podcast I’ll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to d... more

PublishesDailyEpisodes56Founded9 months ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for My MS Podcast

Latest Episodes

The temperatures are rising, and with it, you might find yourself craving ice cream! Who doesn't want a bowl of ice cream on a hot summer day? But if you’re living with MS and following the Wahls Protocol, the idea of indulging in ice cream might fee... more

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6 days ago

Do you love the idea of shopping at a farmer's market? Maybe you have the vision of filling your kitchen with all the fresh fruits and veggies, and even a bouquet of fresh flowers. But when you actually show up at the market you have no idea what to ... more

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13 days ago
YouTube

Summer is here, and so are the BBQs and picnics. Which also means you may find yourself staring at a spread of food, wondering what’s safe to eat. You just want to feel normal where you can fill your plate with the delicious food and enjoy the time w... more

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20 days ago

I’m back from my trip, and today, I'm sharing how I stayed consistent on the Wahls Protocol while traveling as well as the biggest mistake I made one night out at dinner. From group dinners with pre-fixed menus, to resisting those tempting local trea... more

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a month ago

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Reviews

4.9 out of 5 stars from 12 ratings
  • 5 Star Podcast

    Finally someone who gets it! Great content on every episode.

    Apple Podcasts
    5
    BVD79
    United States8 months ago
  • Didn’t realize I needed this!

    Alene, just finished the first episode and it was just what I needed. Hearing your story and your vulnerability in sharing it made me feel so many things. I could relate to a lot of it, and was also in awe of how well you know yourself. I can tell there is a lot to learn here and I’m so grateful to you for deciding to launch this and have these important conversations. Looking forward to more!

    Apple Podcasts
    5
    SuperSoulSister
    United States9 months ago
  • MS

    Thank you for helping me walk through MS. Your out reach is super! Thanks for encouraging me to get moving.—-Thank you also for sharing that your faith helps you continue on. —-(My yoga favorite is Keola Fit with Allie Becker. It’s Christian and inspirational with scripture.)

    Apple Podcasts
    5
    Moto GMa
    United States9 months ago

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My MS Podcast launched 9 months ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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