Welcome to My MS Podcast! I’m Alene Brennan, your host and fellow MS sister. On this podcast I’ll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to d... more
Publishes | Daily | Episodes | 56 | Founded | 9 months ago |
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Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness |
The temperatures are rising, and with it, you might find yourself craving ice cream! Who doesn't want a bowl of ice cream on a hot summer day? But if you’re living with MS and following the Wahls Protocol, the idea of indulging in ice cream might fee... more
Do you love the idea of shopping at a farmer's market? Maybe you have the vision of filling your kitchen with all the fresh fruits and veggies, and even a bouquet of fresh flowers. But when you actually show up at the market you have no idea what to ... more
Summer is here, and so are the BBQs and picnics. Which also means you may find yourself staring at a spread of food, wondering what’s safe to eat. You just want to feel normal where you can fill your plate with the delicious food and enjoy the time w... more
I’m back from my trip, and today, I'm sharing how I stayed consistent on the Wahls Protocol while traveling as well as the biggest mistake I made one night out at dinner. From group dinners with pre-fixed menus, to resisting those tempting local trea... more
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Finally someone who gets it! Great content on every episode.
Alene, just finished the first episode and it was just what I needed. Hearing your story and your vulnerability in sharing it made me feel so many things. I could relate to a lot of it, and was also in awe of how well you know yourself. I can tell there is a lot to learn here and I’m so grateful to you for deciding to launch this and have these important conversations. Looking forward to more!
Thank you for helping me walk through MS. Your out reach is super! Thanks for encouraging me to get moving.—-Thank you also for sharing that your faith helps you continue on. —-(My yoga favorite is Keola Fit with Allie Becker. It’s Christian and inspirational with scripture.)
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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My MS Podcast launched 9 months ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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