My Monday Mood
Natalia SeligerConversations all about health, balance, navigating your 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @nataliaaseliger)
| Publishes | Weekly | Episodes | 55 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessFitnessSelf-Improvement | |||
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thank you for being here + listening <3
say hi on my SOCIALS:
IG: www.instagram.com/nataliaaseliger/
POD IG: www.instagram.com/mondayymoodpod/
business inquiries: nataliaaseliger@gmail.com
hi, missed you guys :,)
thank you for listening, say hello if you liked this episode in the Spotify commentary section or on my podcast instagram!
the pod IG: www.instagram.com/mondayymoodpod/
my instagram: www.instagram.com/natali... more
6 months later... i'm back :,)
If you liked this mini episode, let me know by:
* giving me a review on apple podcasts
* following and messaging me on the podcast instagram www.instagram.com/mondayymoodpod/
* giving me a 5 star review o... more
hiiii!
THIS EPISODE IS FOR MY OVERTHINKERS.
in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.
hope this helps <3 LOVE YOU
SOCIALS:
@natsneatteats
@mondayymoodpod
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Reviews
- Bite Sized Booster!
Just found this podcast and love that it’s to the point!! Great bite sized Monday motivation and catch up with a like minded gal! Love from Canada!!
Apple Podcasts5jcndijdncnd
Canadaa year ago - podcast :)
i love your podcast 💞
Apple Podcasts5luvnishac
United Statesa year ago - Nat
I love these mini episodes. A lil drive listening to these has such an impact on my week. It feels like a voice message from my bestie. Love hearing how she’s navigating her twenties while I try to do the same <3
Apple Podcasts5LecssmoUnited States2 years ago - absolutely amazing!!!
Nat is one of my favorite influencers and she has made such a difference in my life. Her podcast is absolutely sensational. 💗💗💗
Apple Podcasts5mypodcastbijouUnited States2 years ago - I loveeee this so much !!
I randomly scrolled upon this podcast and I’m so happy I did!!! I love her points and her voice is SO motivating 💗 I recommend it 100%
Apple Podcasts5the OnE! 💙United States2 years ago
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Chart Rankings
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Apple Podcasts | #234 |  Russia/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About My Monday Mood
What is My Monday Mood about and what kind of topics does it cover?
This podcast focuses on themes of self-improvement, health, and balance while navigating the challenges of life in your 20s. It features personal anecdotes and reflections from the host, who encourages listeners to embrace vulnerability, confront anxiety, and prioritize mental well-being. Each episode provides practical tips and affirmations, fostering a sense of community among listeners who share similar struggles. The unique blend of candid discussions and motivational content creates an engaging platform that's likely to resonate with those seeking guidance and inspiration in their personal journeys.
Where can I find podcast stats for My Monday Mood?
Rephonic provides a wide range of podcast stats for My Monday Mood. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to My Monday Mood and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does My Monday Mood get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for My Monday Mood, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for My Monday Mood?
Rephonic provides comprehensive predictive audience data for My Monday Mood, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does My Monday Mood have?
To see how many followers or subscribers My Monday Mood has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to My Monday Mood?
These podcasts share a similar audience with My Monday Mood:
1. The Wellness Cafe
2. Busy, Yet Pretty
3. For You From Eve
4. Hot Girl Energy Podcast
5. With Intention
How many episodes of My Monday Mood are there?
My Monday Mood launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact My Monday Mood?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for My Monday Mood?
Rephonic pulls ratings and reviews for My Monday Mood from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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