
After embracing a low-carb lifestyle, Keith McDaniel has lost more than 130 pounds. Keith shares his journey with recipes, tips and stories from his own experience. In addition, Keith knows that food is only one part of the equation of losing weight and maintaining weight loss. He also interviews experts and others about "life issues" we all face concerning our physical, mental, and spiritual heal... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

I've decided to take a couple of months off from the podcast while I prepare for the 2021 Knoxville Film Festival coming up in September but before I do, I wanted to give you an update on my book being published in August and leave you with a great s... more
I share a bit about what kind of support you can expect from others when you are on a low carb diet. I also share a story about how I handled someone who was less than supportive of my efforts to lose weight. And, I'll tell you how I make low carb fr... more
In this episode of MY LOW CARB LIFE, host Keith McDaniel reads a chapter from his book that is being published this Summer. He also shares one of his favorite low carb recipes.
My guest is John Cherry who shares his own personal story of embracing a low carb lifestyle to gain control over his weight and how it has made him feel better. I also share another chapter from my new book coming out this summer and one of my favori... more
In this episode of MY LOW CARB LIFE, host Keith McDaniel reads a couple of short chapters from his book that is being published this Summer. He also shares two of his favorite low carb recipes.
My guest is Author and Speaker Tom Baker. Tom shares his story of how a life crisis taught him how to deal with stress and worry and dealing with change. I also share some big news about a project I am working on and another one of my favorite low-ca... more
In this episode of "My Low-Carb Life with Keith McDaniel" my guest is Chef Kendale Ball who discusses ways to make some of your favorite dishes low-carb friendly. I also share some tips for low-carb eating and one of my favorite low-carb recipes.
In this episode of "My Low-Carb Life with Keith McDaniel" my guest is Pastor Jimmy Sherrod who discusses the role faith can play when we are attempting to make big changes in our lives. I also share some more of my low-carb story and one of my favori... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | |
Apple Podcasts | #232 |









Listeners, social reach, demographics and more for this podcast.
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MY LOW-CARB LIFE with KEITH McDANIEL launched 5 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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