My Inner Torch
DSMy Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we l... more
| Publishes | Weekly | Episodes | 259 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Send us a text
🎯 Key Takeaways
Core Points:
• I understand that Cluster B individuals lack emotional permanence. Their emotions are fleeting, not constant. This means their feelings of “love” shift rapidly.
• I recognize that their sense of self ... more
Send us a text
🎯 Key Takeaways
Core Points:
• I accept the reality of a cluster B individual’s behavior without approval; they will not change. This stops my fruitless struggle.
• I adjust my expectations within the relationship, no longer seekin... more
Send us a text
🎯 Key Takeaways
Core Points:
• I now recognize the intense initial affection from Cluster B individuals as idealization, reflecting their desires rather than genuine love for who I truly am.
• I understand that Cluster B personalit... more
Send us a text
🎯 Key Takeaways
Core Points:
• I understand that reactive abuse happens when I, as a survivor, respond to intense provocation from a Cluster B individual, which leads to my own regret and makes me appear abusive.
• I recognize that... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Approach with caution
I have a loved one with BPD. Listening to this podcast made me feel hopeless about them, because at times the host explicitly encourages the listener not to hold out any hope of the person with BPD changing or their symptoms improving. While I appreciate that the host was just sharing his own experience, I often felt that he was extremely stigmatizing of people with BPD.
The point of this review isn’t to discourage you from listening. I think the host is sharing a valuable perspective on how fr... more
Apple Podcasts3VVill1249
United States4 months ago - Misleading and Stigmatizing
I agree with the other reviewer on here who stated how harmful this was for people with actual BPD. people with BPD do not lack empathy—-you’re talking about Narcissism and NPD, which are on the opposite side of this spectrum. I have friend who is diagnosed BPD, while I am on the spectrum, and I came here hoping to continue my healing and DBT skills. However, these episodes seem to really feed into the negative stigmatization of Borderlines and harmful for those who are doing their best to heal.... more
Apple Podcasts1nickimel22United States4 years ago - Ruined my night.
I was diagnosed with BPD 4 years ago and I struggle with it, however every day I try to be a better loving person for the few people I DEARLY love and care about. I came to this podcast to help better myself, and after listening to ‘You can’t Fix What you Didn’t break,’ I feel like I’m a horrible person that can’t change, because I “lack empathy.” From the sounds of the author, he should take a step back and look at WHY he stayed in this unhappy marriage for so long. If you have BPD you should c... more
Apple Podcasts1Sunshine81299United States4 years ago - Nails it! Succinctly perfect.
So grateful for this podcast - he’s so well versed and to the point and tugs at the heartstrings of those in a BPD relationship - it’s everything you need to hear to get the craziness of what you’re in. Can’t give enough accolades to my inner torch.
Apple Podcasts5LagunaPeachUnited States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #239 | United Arab Emirates/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About My Inner Torch
What is My Inner Torch about and what kind of topics does it cover?
Content primarily revolves around relationships with individuals exhibiting Cluster B personality disorders, particularly focusing on the emotional and psychological challenges faced by partners and caregivers. The host shares personal experiences drawn from an extensive journey navigating love and struggles with a suspected covert narcissist, tackling topics such as emotional abuse, cognitive dissonance, and the concept of trauma bonds. Advice is given on recognizing unhealthy dynamics while emphasizing the importance of self-worth and emotional healing for those in such challenging relationships. The podcast is a resource aimed at helping listeners understand and cope with the complexities involved in supporting loved ones with these diso... more
Where can I find podcast stats for My Inner Torch?
Rephonic provides a wide range of podcast stats for My Inner Torch. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to My Inner Torch and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does My Inner Torch get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for My Inner Torch, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for My Inner Torch?
Rephonic provides comprehensive predictive audience data for My Inner Torch, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does My Inner Torch have?
To see how many followers or subscribers My Inner Torch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to My Inner Torch?
These podcasts share a similar audience with My Inner Torch:
1. Breaking Free from Narcissistic Abuse
2. The Covert Narcissism Podcast
3. Waking Up to Narcissism
4. Crime Junkie
5. The Idaho Massacre
How many episodes of My Inner Torch are there?
My Inner Torch launched 5 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact My Inner Torch?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for My Inner Torch?
Rephonic pulls ratings and reviews for My Inner Torch from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for My Inner Torch?
Rephonic provides full transcripts for episodes of My Inner Torch. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.