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Artwork for My Inner Torch

My Inner Torch

DS
Cluster B Personality Disorder
Emotional Abuse
Cluster B Personality Disorders
Narcissism
Covert Narcissism
Trauma Bond
Healing
Histrionic Personality Disorder
Gaslighting
Borderline Personality Disorder
Narcissistic Personality Disorder
Cluster B
Cognitive Dissonance
Relationships
Toxic Relationships
Vulnerability
Self-Esteem Issues
Emotional Intimacy
Narcissistic Abuse
Intimacy

My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we l... more

PublishesWeeklyEpisodes256Founded5 years ago
Number of ListenersCategories
EducationSelf-Improvement

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🎯 Key Takeaways

Core Points:

• I understand that reactive abuse happens when I, as a survivor, respond to intense provocation from a Cluster B individual, which leads to my own regret and makes me appear abusive.

• I recognize that... more

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🎯 Key Takeaways

Core Points:

• I now recognize Cluster B relationships as “Ponzi schemes.” They start with intense love bombing, mirroring, and promises that feel tailor-made to me.

• I understand that early “returns” in these rela... more

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🎯 Key Takeaways

Core Points:

• I now understand that Cluster B relationships start with idealization, making me feel deeply understood, but it’s a false persona, not real love.

• I recognize that trauma bonding keeps me in the cycl... more

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🎯 Key Takeaways

Core Points:

• I’ve questioned my Clustered B partner’s love because of the deep pain I’ve experienced and my desperate desire to understand if their behaviors could coexist with genuine affection.

• What I once bel... more

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Host

Andreas Volk
Host of discussions surrounding relationships with individuals diagnosed with Cluster B personality disorders, sharing insights from personal experiences.

Reviews

3.8 out of 5 stars from 37 ratings
  • Approach with caution

    I have a loved one with BPD. Listening to this podcast made me feel hopeless about them, because at times the host explicitly encourages the listener not to hold out any hope of the person with BPD changing or their symptoms improving. While I appreciate that the host was just sharing his own experience, I often felt that he was extremely stigmatizing of people with BPD.

    The point of this review isn’t to discourage you from listening. I think the host is sharing a valuable perspective on how fr... more

    Apple Podcasts
    3
    VVill1249
    United States3 months ago
  • Misleading and Stigmatizing

    I agree with the other reviewer on here who stated how harmful this was for people with actual BPD. people with BPD do not lack empathy—-you’re talking about Narcissism and NPD, which are on the opposite side of this spectrum. I have friend who is diagnosed BPD, while I am on the spectrum, and I came here hoping to continue my healing and DBT skills. However, these episodes seem to really feed into the negative stigmatization of Borderlines and harmful for those who are doing their best to heal.... more

    Apple Podcasts
    1
    nickimel22
    United States3 years ago
  • Ruined my night.

    I was diagnosed with BPD 4 years ago and I struggle with it, however every day I try to be a better loving person for the few people I DEARLY love and care about. I came to this podcast to help better myself, and after listening to ‘You can’t Fix What you Didn’t break,’ I feel like I’m a horrible person that can’t change, because I “lack empathy.” From the sounds of the author, he should take a step back and look at WHY he stayed in this unhappy marriage for so long. If you have BPD you should c... more

    Apple Podcasts
    1
    Sunshine81299
    United States4 years ago
  • Nails it! Succinctly perfect.

    So grateful for this podcast - he’s so well versed and to the point and tugs at the heartstrings of those in a BPD relationship - it’s everything you need to hear to get the craziness of what you’re in. Can’t give enough accolades to my inner torch.

    Apple Podcasts
    5
    LagunaPeach
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners emphasize the value of the host's personal experiences as relatable and insightful.
Many appreciate the raw and honest conversation about difficult relationship dynamics.
Some feedback critiques the perceived stigmatization of individuals with Cluster B disorders in the narratives shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About My Inner Torch

What is My Inner Torch about and what kind of topics does it cover?

Focusing on the challenges of navigating relationships with individuals who have Cluster B personality disorders, this series provides personal insights from the host's extensive experiences. Each episode explores themes like emotional abuse, manipulation, and the difficulty of finding true intimacy with partners affected by these disorders, including narcissism and borderline personality disorder. The conversations aim to support listeners who are survivors of challenging relationships, offering coping strategies and emphasizing the importance of self-worth and mental health. Unique in its emphasis on personal anecdotes and emotional healing, this series serves as a guide for anyone looking to understand or escape toxic dynamics while prom... more

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Which podcasts are similar to My Inner Torch?

These podcasts share a similar audience with My Inner Torch:

1. Breaking Free from Narcissistic Abuse
2. I Have ADHD Podcast
3. Love and Abuse
4. You Are Not Crazy
5. Surviving BPD Relationship Breakups

How many episodes of My Inner Torch are there?

My Inner Torch launched 5 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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