My Empty Hands
Reggie DardenConversations with martial artists, primarily focused on Kenpo.
| Publishes | Twice weekly | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsArts | |||
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Latest Episodes
He fought Jackie Chan in the movie, Who Am I? Today’s episode features Ron Smoorenburg. We talk about his work in films and his record setting high kick!
Live stream to celebrate two years of the podcast!
Please enjoy my conversation with Michael Miller and be sure to get his excellent book, Kenpo Perspectives: The Diversity of American Kenpo
Use this discount code: MYEMPTYHANDS This is for 15% off anything at the shop (excluding clearance) of an order $100 or more. Link to Uniform collection: onnakimono.com/collections Link to training journal: onnakimono.com/products/k... more
On this episode, I’m chatting with fellow martial artist and content creator, Sabrina Bliem! Check out The Karate Shrimp website. www.thekarateshrimp.com/
Finally getting to release another “lost” episode. Originally recorded in Feb 2025, I had to piece this episode back together, as we had a few technical difficulties. Professor Malandro is a long time Capoeira student and teacher. Extremely talented ... more
In honor of her promotion to 8th degree, I’m rereleasing the video version of our chat!
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Frequently Asked Questions About My Empty Hands
What is My Empty Hands about and what kind of topics does it cover?
A thoughtful, long-form show built around martial arts pedagogy, cross-training, and real-world self-defense. Episodes center on practitioners who blend traditional arts (notably Kenpo) with other disciplines like Brazilian Jiu-Jitsu, Capoeira, Taekwondo, and Kung Fu, often exploring teaching philosophies, curriculum design, mentorship, and the realities of running schools. The conversation favors practical insights on training under pressure, discipline, and community-building, with many guests sharing personal journeys, challenges, and strategies for sustaining practice across decades. A standout throughline is how mentors, lineage, and cross-disciplinary learning shape respectful, adaptable instructors who emphasize character, safety, an... more
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How many listeners does My Empty Hands get?
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What are the audience demographics for My Empty Hands?
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How many subscribers and views does My Empty Hands have?
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Which podcasts are similar to My Empty Hands?
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How many episodes of My Empty Hands are there?
My Empty Hands launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on My Empty Hands?
Recent guests on My Empty Hands include:
1. Ron Smoorenburg
2. Michael Miller
3. Kaari Wesh
4. Sabrina Bliem
5. Aaron Lawrence
6. Mr. Malandro
7. Eric Acha
8. David Wood
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.