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Artwork for My Empty Hands

My Empty Hands

Reggie Darden
Kempo
Martial Arts
Capoeira
Kenpo
Taekwondo
Ed Parker
Brazilian Jiu-Jitsu
Filipino Martial Arts
MMA
Community
Teaching
American Kempo
Cultural Heritage
Community Building
Kyokushin Karate
Brazil
Physical Education
Kenpo Karate
Karate
Hapkido

Conversations with martial artists, primarily focused on Kenpo.

PublishesWeeklyEpisodes50Founded2 years ago
Number of ListenersCategories
ArtsSports

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Artwork for My Empty Hands

Latest Episodes

Anthony Herrera

On this episode, I chat with Kenn Scott, who performed as Raphael in the first tow Teenage Mutant Ninja Turtles movies. He also starred in the movie Showdown, with Billy Blanks.

Check out his book on what it was like to be a part of the TMNT movies... more

Ryan Demarest is back to give us an update on his training.

Ron White

On this episode, I’m chatting with world champion, Carly DuCharme! She’s back to talk about BJJ and her promotion to black belt!

Restita DeJesus

YouTube

Martin Seck

YouTube

Episode 100 – I’m talking Capoeira with NaKeesha Hayes. She’s new to the world of Capoeira but is truly inspired to train and grow! I find her story extremely expiring!

YouTube

Key Facts

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Podcast Host
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ryan Demarest
Practitioner of American Kenpo and multiple martial arts, later podcast guest
10th Planet Livonia/Detroit/Michigan area
Episode: Episode 105 – Ryan Demarest
Ron White
Fifth-degree black belt, Kenpo practitioner with a long-running teaching career
White's Kenpo / Crowdy Connection / Lincoln Center affiliations mentioned in episode
Episode: Episode 104 – Ron White
Carly DuCharme
Brazilian Jiu-Jitsu black belt, guest on the show
Henzo Gracie DFW / BJJ practitioner
Episode: Episode 103 – Carly DuCharme
Restita DeJesus
Martial artist and instructor with a rich background in various martial arts styles.
Seattle Wushu Center
Episode: Episode 102 – Restita DeJesus
Martin Seck
Martial artist with a focus on Kempo and a bladesmith.
Kempo practitioner and instructor
Episode: Episode 101 – Martin Seck
NaKeesha Hayes
An inspiring individual who shares her journey into Capoeira and emphasizes the importance of community and family involvement in martial arts.
Episode: Episode 100 – NaKeesha Hayes
Wilson Machado
Experienced martial artist with expertise in Brazilian Jiu-Jitsu and Judo
Episode: Episode 99 – Wilson “Stryke” Machado
Tim Bulot
Experienced martial artist and law enforcement officer
Bulot Media
Episode: Episode 98 – Tim Bulot
Brittnay Searles
Martial artist and entrepreneur specializing in hot sauces
Bushido Sauce
Episode: Episode 95 – Brittnay and Brandon Searles

Host

Reggie Darden
Host of the show, focused on martial arts conversations with an emphasis on Kenpo and cross-discipline training.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 100 – NaKeesha Hayes
Q: What advice would you give someone thinking about getting into Capoeira?
Don't let your own personal problems or your own personal thoughts and beliefs stop you from doing something new. Allow yourself the opportunity to try something that you might actually enjoy.
Episode 99 – Wilson “Stryke” Machado
Q: What motivates you to train?
The environment and the people around me, emphasizing the supportive atmosphere of the mats.
Episode 99 – Wilson “Stryke” Machado
Q: What does it mean to you to be a black belt?
To earn a black belt means to mature as a human being and to become an ambassador of the art, teaching young kids important life values.
Episode 101 – Martin Seck
Q: What does it mean to earn a black belt?
Earning a black belt means being able to show crisp motion, proper stances, and understanding the relationships in the Kempo system at a basic level.
Episode 96 – Scott Hilderbrand
Q: What do you want to put out there to motivate others to train?
Stay healthy by focusing on diet, exercise, and rest.

Audience Metrics

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Frequently Asked Questions About My Empty Hands

What is My Empty Hands about and what kind of topics does it cover?

This show centers on martial arts with a heavy emphasis on Kenpo, but regularly features guests from across multiple disciplines such as Brazilian Jiu-Jitsu, Karate, Kajukenbo, and capoeira. Episodes typically explore personal journeys in training, belt progression, mentorship, and how different schools and styles approach teaching, competition, and culture. Listeners are likely practitioners and enthusiasts who crave practical insights on training, discipline, and community-building within martial arts, often drawn to stories of perseverance, mentorship, and the evolving nature of belt standards. A notable strength is the candid, long-form conversations that blend technical discussion with personal growth, making it appealing to both pract... more

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Which podcasts are similar to My Empty Hands?

These podcasts share a similar audience with My Empty Hands:

1. Everyday Martial Artist
2. Mind Sensei Podcast
3. whistlekick Martial Arts Radio
4. The Black Belt Podcast
5. Real Time with Bill Maher

How many episodes of My Empty Hands are there?

My Empty Hands launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on My Empty Hands?

Recent guests on My Empty Hands include:

1. Ryan Demarest
2. Ron White
3. Carly DuCharme
4. Restita DeJesus
5. Martin Seck
6. NaKeesha Hayes
7. Wilson Machado
8. Tim Bulot

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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