My Emotional Work Life
Jennifer McCannaIf you’ve ever been told to ‘leave your emotions at the door’ to your workplace, and thought ‘how? What? Really?’ This podcast is for you. Guess what, it’s ok for you to have emotions about your work. It’s even ok for you to have emotions at work too. But how do we navigate the often challenging, overwhelming, frustrating, but also brilliant, world of work in the 21st century, whilst maintaining o... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessAlternative HealthHealth & FitnessManagement | |||
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Latest Episodes
What happens when the transition to work after parental leave doesn’t go as planned? Step into the world of working parents with your host Jennifer McCanna as she chats to Charlotte Speak, the dynamic force behind Power of the Parent. Charlotte share... more
Could laughter be the secret ingredient for business success? Learn about the surprising power of joy in the workplace with your host, Jennifer McCanna. She explores the science of laughter, uncovers how it can enhance team bonding and performance, a... more
Have you ever wondered how emotions impact your professional journey and workplace environment? Join your host Jennifer McCanna as she interviews Nick Basannavar, a social historian, author and leadership coach who specialises in supporting leaders t... more
The world of work in 2025 can feel overwhelming. Heck - the world as a whole can feel overwhelming, and so much of it is way beyond our pay grade to control. So, what to do?
Join your host, Jennifer McCanna, as she takes a look at how we might mai... more
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Reviews
- Essential listening for all
Full of warmth, wisdom, compassion - a guide to being human at work. Highly recommend for managers, but frankly for everyone who interacts with other people, full stop. Love it.
Apple Podcasts5Millar Mummy
United Kingdom4 months ago - Mind changing !
I worked with Jen at a point in my career when I was feeling let down, lacking in confidence and self belief following a disappointing job change. Through the sessions Jen guided me through evaluating it all and gave space for the disappointment and frustration to have its moment. We focused on my values and what I was looking for in my next role/company. I’m very happy to report that shortly after my sessions I landed a new job at a company which aligned perfectly. I doubt without Jen my mind... more
Apple Podcasts5MW25!United Kingdom4 months ago - Full of wisdom and hugely relatable
Loved the first couple of episodes - I related to so much of what was being said and felt less alone. The episodes are sprinkled with wisdom and advice on navigating challenging and emotional work situations which we often don’t want to acknowledge impact us deeply. Looking forward to more episodes
Apple Podcasts5WoodgeSad**United Kingdom5 months ago - Practical, supportive and empowering
So good, I listened to it twice! Jen has a wealth of coaching experience which she shares in this podcast, covering the issues and concerns that can affect us all at work. With her empathic and insightful approach, Jen helps navigate a pathway to building confidence and moving forward in your chosen career pathway. Looking forward to the following episodes!
Apple Podcasts5Rebecca E SUnited Kingdom5 months ago - Like a warm hug
I could listen to Jennifer all day! Love the real life stories and how clear and actionable every episode is. Everything seems possible when I listen!
Apple Podcasts5MiaListensUnited Kingdom5 months ago
Chart Rankings
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Apple Podcasts | #195 | United Kingdom/Business/Management |
Apple Podcasts | #213 |  Israel/Business/Management |
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1. More or Less: Behind the Stats
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How many episodes of My Emotional Work Life are there?
My Emotional Work Life launched 6 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on My Emotional Work Life include:
1. Suzie Henriques
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