
If you’ve ever been told to ‘leave your emotions at the door’ to your workplace, and thought ‘how? What? Really?’ This podcast is for you. Guess what, it’s ok for you to have emotions about your work. It’s even ok for you to have emotions at work too. But how do we navigate the often challenging, overwhelming, frustrating, but also brilliant, world of work in the 21st century, whilst maintaining o... more
| Publishes | Twice monthly | Episodes | 18 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessAlternative HealthManagement | |||

Ever been in a meeting where you felt frustrated, anxious, exasperated or under pressure? Of course you have. In this solo episode, Jennifer explores meetings which feel difficult because of challenging dynamics, not just tough decisions, and shares ... more
Why does burnout creep in, even when we love what we do? How can we spot the early warning signs?
In this episode of My Emotional Work Life, Jennifer talks with coach and breathwork practitioner Mia Walker about burnout, boundaries, and self-care in... more
Why does resentment quietly build up at work and what can we do before it takes over? In this episode, Jennifer explores where it comes from, how it shows up, and practical ways to move through it.
She draws on her coaching expertise and personal ex... more
Performance nerves, imposter feelings, and the pressure of being seen sound familiar? In this episode, Jen chats with her friend actress Chloe Newsome about managing visibility, self-doubt, and workplace pressure.
From child stardom to job intervie... more
People also subscribe to these shows.





Full of warmth, wisdom, compassion - a guide to being human at work. Highly recommend for managers, but frankly for everyone who interacts with other people, full stop. Love it.
I worked with Jen at a point in my career when I was feeling let down, lacking in confidence and self belief following a disappointing job change. Through the sessions Jen guided me through evaluating it all and gave space for the disappointment and frustration to have its moment. We focused on my values and what I was looking for in my next role/company. I’m very happy to report that shortly after my sessions I landed a new job at a company which aligned perfectly. I doubt without Jen my mind... more
Loved the first couple of episodes - I related to so much of what was being said and felt less alone. The episodes are sprinkled with wisdom and advice on navigating challenging and emotional work situations which we often don’t want to acknowledge impact us deeply. Looking forward to more episodes
So good, I listened to it twice! Jen has a wealth of coaching experience which she shares in this podcast, covering the issues and concerns that can affect us all at work. With her empathic and insightful approach, Jen helps navigate a pathway to building confidence and moving forward in your chosen career pathway. Looking forward to the following episodes!
I could listen to Jennifer all day! Love the real life stories and how clear and actionable every episode is. Everything seems possible when I listen!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | |
Apple Podcasts | #239 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Rephonic provides a wide range of podcast stats for My Emotional Work Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to My Emotional Work Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for My Emotional Work Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for My Emotional Work Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers My Emotional Work Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with My Emotional Work Life:
1. Dig It with Jo Whiley and Zoe Ball
2. The Rest Is Politics
3. The News Agents
4. Parenting Hell with Rob Beckett and Josh Widdicombe
5. The Rest Is Politics: Leading
My Emotional Work Life launched a year ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for My Emotional Work Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of My Emotional Work Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on My Emotional Work Life include:
1. Suzie Henriques
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.