Mum Mind Unpacked
Bree and GiaMum Mind Unpacked is a real, raw, and relatable podcast where we talk about the mental load, identity shifts, and emotional rollercoaster of motherhood — the stuff that often goes unspoken. Hosted by two mums who’ve lived it, loved it, and struggled through it, this podcast is your safe space to feel seen, supported, and a little more human Why you’ll love it: Because it’s honest. Because it’s not... more
| Publishes | Twice monthly | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Ever caught yourself reaching for your phone while your child is trying to tell you something?
In this episode, Hugh van Cuylenburg joins Mum Mind Unpacked for a heartfelt, funny and thought-provoking conversation about the simple practices that can... more
So many of us grew up being the “good girl” — the one who stayed quiet, worked hard, kept the peace and held it all together for everyone else.
But what happens when that story follows us into motherhood?
In this episode, Lael Stone returns to Mum ... more
Motherhood doesn’t always follow the script… and neither does love.
In this episode, we sit down with Lauren Palmer — recently single mum of two, creator of Mental as a Mother, fierce feminist and one of the most refreshingly honest voices in the mo... more
Dreams don’t disappear when you become a mum… but they can feel further away.
In this episode, we sit down with Adelaide mum, high school teacher and Australian Idol Top 8 finalist Simela Petridis to talk about what it really looks like to go after ... more
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- Recommend!
An excellent podcast by Gia and Bree. It’s down to earth, entertaining and very relatable. Congrats ladies x
Apple Podcasts5Emily Pel
Australia3 months ago - Worth your while
A raw and honest podcast. It can be engaging, funny and heavy all at once. Very relatable and exactly what you need to feel seen.
Apple Podcasts5Tina M A 07Australia3 months ago - So relatable, no longer feel alone
I’ve absolutely loved listening to Mummind Unpacked. It feels like a genuine, honest space where the realities of motherhood are shared without sugar-coating, but also with so much warmth and relatability. The conversations are insightful, refreshing, and often exactly what you didn’t realise you needed to hear.
What really stands out is how open and grounded the hosts are—it makes you feel less alone in the mental load, the challenges, and even the small wins. It’s the kind of podcast that lea... more
Apple Podcasts5Carly mumof3Australia4 months ago - Deeply moved by this episode
I listened to this podcast episode yesterday, and it’s stayed with me in the most profound way. The hosts opened up about their personal experiences with miscarriage, and the conversation was raw, real, and deeply moving. There was such honesty in the way they spoke - just genuine vulnerability and connection.
Gia’s story in particular really struck me. The way she shared her experience was incredibly emotional and powerful. You could feel the depth of her pain and strength in every word. It ta... more
Apple Podcasts5Karen0101Australiaa year ago - An absolute must-listen 🤗
As a new mum I can’t recommend this podcast highly enough. Gia and Bree provide much needed support, encouragement and real world advice on how to handle the ups and downs of this crazy roller coaster of motherhood. So many of their thoughtful, personal insights resonate with my own experience and it’s so refreshing to hear their perspective in an approachable and friend-next-door way. It feels like just having an easy, relatable chat with my mums group and it’s exactly the vibe I need. Amazing ... more
Apple Podcasts5mads_a*Australiaa year ago
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Chart Rankings
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Apple Podcasts | #189 |  Saudi Arabia/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Mum Mind Unpacked
What is Mum Mind Unpacked about and what kind of topics does it cover?
Content often revolves around the unspoken challenges and emotional complexities of motherhood. Episodes address topics like the weight of "mum rage," the struggles of postnatal depression, and the balance of self-care amidst parenting responsibilities. The hosts share personal stories, making it relatable and supportive for listeners who might feel isolated in their experiences. The conversational and candid approach fosters a community where mothers can explore their feelings without judgment, making it a safe space.
Where can I find podcast stats for Mum Mind Unpacked?
Rephonic provides a wide range of podcast stats for Mum Mind Unpacked. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mum Mind Unpacked and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mum Mind Unpacked get?
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What are the audience demographics for Mum Mind Unpacked?
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How many subscribers and views does Mum Mind Unpacked have?
To see how many followers or subscribers Mum Mind Unpacked has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mum Mind Unpacked?
These podcasts share a similar audience with Mum Mind Unpacked:
1. Life Uncut
2. The Imperfects
3. No Filter
4. Mamamia Out Loud
5. Ready or Not
How many episodes of Mum Mind Unpacked are there?
Mum Mind Unpacked launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mum Mind Unpacked?
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Where can I see ratings and reviews for Mum Mind Unpacked?
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How do I access podcast episode transcripts for Mum Mind Unpacked?
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What guests have appeared on Mum Mind Unpacked?
Recent guests on Mum Mind Unpacked include:
1. Hugh van Cuylenburg
2. Lael Stone
3. Lauren Palmer
4. Simela Petridis
5. Lauren Novak
6. Dr Sophie Brock
7. Dr. Stuart Naughton
8. Jessica Donovan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.