Mum Mind Unpacked
Bree and GiaMum Mind Unpacked is a real, raw, and relatable podcast where we talk about the mental load, identity shifts, and emotional rollercoaster of motherhood — the stuff that often goes unspoken. Hosted by two mums who’ve lived it, loved it, and struggled through it, this podcast is your safe space to feel seen, supported, and a little more human Why you’ll love it: Because it’s honest. Because it’s not... more
| Publishes | Weekly | Episodes | 14 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Perimenopause: it’s the phase of life no one really talks about... until you’re in it and wondering what on earth is going on with your body and mind.
In this episode of Mum Mind Unpacked, we’re joined by Nat Kringoudis—Doctor of Chinese Medicine, a... more
Hosts: Bree & Gia
Guest: Penny Moodie, author of The Joy Thief & co-host of It’s Not What You Think
🎧 Episode Summary
When most people hear “OCD,” they picture someone who’s neat, tidy, and obsessed with organisation. But Obsessive Compulsive Diso... more
In this raw and relatable episode, Bree and Gia unpack the heavy, often unspoken burden of mum guilt. From breastfeeding struggles to battling unrealistic expectations to be the “perfect mum” and feeling bad for wanting more than motherhood, they get... more
🎧 Episode Summary:
In this deeply personal and emotionally charged episode of Mum Mind Unpacked, Bree and Gia, both mothers of three, discuss their experiences with miscarriage — a topic often shrouded in silence. They share their personal stories,... more
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Reviews
- Deeply moved by this episode
I listened to this podcast episode yesterday, and it’s stayed with me in the most profound way. The hosts opened up about their personal experiences with miscarriage, and the conversation was raw, real, and deeply moving. There was such honesty in the way they spoke - just genuine vulnerability and connection.
Gia’s story in particular really struck me. The way she shared her experience was incredibly emotional and powerful. You could feel the depth of her pain and strength in every word. It ta... more
Apple Podcasts5Karen0101
Australia2 months ago - An absolute must-listen 🤗
As a new mum I can’t recommend this podcast highly enough. Gia and Bree provide much needed support, encouragement and real world advice on how to handle the ups and downs of this crazy roller coaster of motherhood. So many of their thoughtful, personal insights resonate with my own experience and it’s so refreshing to hear their perspective in an approachable and friend-next-door way. It feels like just having an easy, relatable chat with my mums group and it’s exactly the vibe I need. Amazing ... more
Apple Podcasts5mads_a*Australia4 months ago - Thank you
Really easy listen filled with honest discussions. Grateful for less ranting and tangents than other podcasts (haha) and for normalising this difficult job! Def sharing Lael’s ep to my mum friends 😘
Apple Podcasts5Morgan8&7Australia4 months ago - The peer support we all need!
Three episodes in and we officially have my new favourite podcast…love the ‘cheers and tears’ segment, it always gives me a giggle. This podcast is soul food for every modern Mumma. Thanks Bree & Gia!
Apple Podcasts5vickiclothierAustralia4 months ago - Worth your while
A raw and honest introduction of the hosts. It was engaging, funny and heavy all at once. Liking forward to listening to more
Apple Podcasts5Tina AllingtonAustralia5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 | Australia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mum Mind Unpacked
What is Mum Mind Unpacked about and what kind of topics does it cover?
This podcast offers an authentic look into the experiences of motherhood, addressing emotional challenges such as mental well-being, identity shifts, and the often unspoken struggles that come with being a mother. The hosts, both of whom are mothers themselves, share personal stories and insights while creating a supportive environment that invites listeners to feel understood and validated in their feelings. Expect heartfelt discussions that balance humor with honesty, aiming to provide comfort and camaraderie among listeners navigating the complexities of motherhood.
Where can I find podcast stats for Mum Mind Unpacked?
Rephonic provides a wide range of podcast stats for Mum Mind Unpacked. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mum Mind Unpacked and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mum Mind Unpacked get?
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What are the audience demographics for Mum Mind Unpacked?
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How many subscribers and views does Mum Mind Unpacked have?
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Which podcasts are similar to Mum Mind Unpacked?
These podcasts share a similar audience with Mum Mind Unpacked:
1. Beyond the Bump
2. KICPOD
3. The Imperfects
4. Pop Culture Parenting
5. We Don't Have Time For This
How many episodes of Mum Mind Unpacked are there?
Mum Mind Unpacked launched 5 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mum Mind Unpacked?
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Where can I see ratings and reviews for Mum Mind Unpacked?
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How do I access podcast episode transcripts for Mum Mind Unpacked?
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What guests have appeared on Mum Mind Unpacked?
Recent guests on Mum Mind Unpacked include:
1. Lael Stone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.