Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
Timothy Olson / Ruth Olson - Inspired by Brene Brown and Mel Robbins***TOP 1.5% PODCAST*** Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your ... more
| Publishes | Twice weekly | Episodes | 166 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Welcome to "Mr. and Mrs. Therapy." In today's episode, we explore a highly effective method for managing anxiety: the 5, 4, 3, 2, 1 grounding technique, with a unique twist. This method is renowned for its ability to bring calm and focus in moments o... more
Welcome to "Mr. and Mrs. Therapy." In this episode, we dive into the art of conflict resolution within relationships, offering practical strategies to help you navigate disagreements with your spouse or partner in a way that strengthens your bond. Co... more
Welcome to another engaging episode of "Mr. and Mrs. Therapy," where today we explore a crucial aspect of any healthy relationship: the importance of valuing your partner's perceptions and opinions as much as your own. In a world where individual vie... more
Podcast Episode Title: "Memory vs. Perception: Navigating Emotions and Conflicts" more
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Reviews
- Healing through connection
Thank you so much Tim and Ruth for the deep dive in episode 153 into the often overlooked topic of loneliness and its profound impact on our mental health. The insights you shared on the trauma loneliness can inflict, and the effect on physical health was eye-opening. Your candid discussion serves as a reminder that reaching out and connecting with others is not just a remedy, but a vital lifeline in our journey towards emotional well-being. Chichi Ukomadu | Start That Business Podcast.
Apple Podcasts5Chichi U.
United States2 months ago - Thank God for these messages
I’m extremely grateful that these messages are here for people like me to help calm down my anxiety, I always forget to stop and breathe because life is crazy.😎👍🙏
Apple Podcasts5Shell1223zUnited States7 months ago - Love this duo!!
They have so much knowledge and insight to share! A must listen if you are struggling in your marriage! more
Apple Podcasts5Kerri MWCLUnited Statesa year ago - No More Drama From Childhood Trauma
I'm here for deep work and healing. Thank you, Tim and Ruth!
Apple Podcasts5Growing Glowing GreenUnited Statesa year ago - yes!
I’m here for it! Thank you so much for pulling this podcast together! I thought I was the only one and it’s amazing to hear others need this info too! Jennifer Emanuel
Apple Podcasts5JennemanuelUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #206 | United States/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Mr and Mrs Therapy launched 2 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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