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Movement Optimism

Greg Lehman

A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.

PublishesTwice weeklyEpisodes17Founded3 months ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for Movement Optimism

Latest Episodes

Rachel Hannah talks about her own experience as a runner dealing with Relative Energy Deficiency (REDs) and her recovery from bone stress injuries (BSIs). And Greg (Rachel's former Physiotherapist) talks about his professional failings as a therapist... more

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14 days ago

Dr Malfliet was on today discussing her PhD thesis paper which deserves a lot of attention. We discussed her RCT entitlted "Effect of Pain Neuroscience Education Combined With Cognition-Targeted Motor Control Training on Chronic Spinal Pain: A Random... more

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a month ago

We have Erik Meira (The Science PT) talking ACL injury, the importance or not of strength, whether valgus is a true risk factor for injury or a sign of something else and who technique matters for primary or secondary injury prevention. more

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a month ago

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Reviews

5.0 out of 5 stars from 83 ratings
  • Love this podcast!!

    I love this new podcast. I enjoy Greg’s humorous wisdom as he invites us to look at why we do what we do as movement professionals. I always get a new pearl of wisdom from your blogs, courses, and now your podcast!! Great work Greg!! more

    Apple Podcasts
    5
    Brian Justin
    Canada2 months ago

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Movement Optimism launched 3 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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