Moonlight Sonata
Kris和深蓝我们热爱生活、拥有奇妙幻想，希望一起热腾腾地分享各种有意思的话题，聊一聊内心的真实感悟。
| Publishes | Monthly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Social SciencesSelf-ImprovementEducationScience | ||
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Latest Episodes
00:20 5月底复工复产前夕的“过期新闻播报”，站在此刻回望彼时02:26 Kris由自身职业困惑开创的新访谈栏目05:11 Kris谈内在焦虑感的来源；会与同时期毕业的同学做比较吗？07:53 成长路上如影随形的同辈压力(peer pressure)，从“别人家的孩子”到自我施加的压力10:50 压力究竟是好是坏？焦虑感竟也是自我保护的“安全屋”？13:58 深蓝好友面临的4重焦虑：合理控制预期，中间结果本就是常态；持续学习，让自己具有不可替代性16:08 Kris好友Joy的扎心遭遇：千军... more
此次，我们有幸请来了Kris的学长Hanson，他在4.15被接到了集中隔离点，几天后转运至方舱医院，在4.26已经正式出舱啦。在此期间，Hanson对每一天的方舱生活都做了非常认真的记录，通过自然、真切的文字，我们感受到了他敏锐的感知力以及对生活的洞察。但文字所承载的内容毕竟有限，此番Hanson将以亲历者的视角，为大家分享自己的所见所闻与真实感悟～
本期节目录制时间为4月29日，时间轴如下：01：00 欢迎Hanson学长成功出舱，身体状态良好！02：26 感染新冠后跌宕起伏的心路历程和... more
时隔一年终于和朋友们又见面啦！前奏还是大家熟悉的《月光奏鸣曲》，但一改以往查阅成堆资料、深刻抽象的探讨风格，本期开始都会以一种轻松的心态去聊天，希望有给大家灵感的同时多一些轻松~对于Kris和深蓝而言，希望把它作为阶段性的沉淀，不必尽善尽美，也欢迎朋友们跟我们分享自己的沉淀或者感兴趣的话题哦！
本期录制于4月11日，从忽然大热的MBTI性格测试聊起，到回国的心酸经历，再到上海疫情一角，最后是治愈时刻分享的彩蛋~时间轴如下：01:29MBTI：从缘起到再发现；测试包含哪四个维度？05:00Kris... more
00:26 由小红书热门视频引发的遐想：单一审美给女性带来的伤害
01:00 Kris谈外貌焦虑：从青春期、大学、工作到留英后，不同时期的心态变化
02:33 深蓝的心态波动：从“化妆掩盖瑕疵”到“化妆发挥个人特色”；再到断舍离一身轻
04:54 对男性的刻板身材要求：强壮厚嗓与其对立的污名化现象
06:06 深蓝的身材焦虑：从自卑的平胸到发现纸片人的时尚美感
07:48 生物性：植在基因里的对美的追求
08:31 男性对于生殖权的控制；白幼瘦审美的诞生
09:45 《姐姐》根本没在“破“的性... more
【时间轴】0:00-1:46 嘉宾对话集锦
2:21 嘉宾自我介绍
3:27 欧美打工人的A面
4:24 欧美打工人的B面
7:45 给生活按下暂停键的钱哥，分享书单 “当代生存典籍”
10:55 “当代生存典籍” 中的绝对价值和个人主观价值，为社会还是为个人？
12:45 我们是否有对抗现实的底气？
14:14 法国也是效率至上吗？拉跨的行政速度
16:56 法国不是效率至上吗？拉满的工作效率和工作能力
18:32 商业中全球化的效率至上
19:47 《他乡的童年》到“他乡的成年”：都需要做个... more
【时间轴】
00:33 聊一聊咱们职业里的加班文化
00:50 教育行业里的“隐性加班”
01:43 入职互联网大厂后的血泪教训
03:00 屡见不鲜的社会新闻：疲于奔命的员工
04:24 相关劳动保障部门的“困境”
05:08 另一种视角：城市与政商关系
07:08 糖衣炮弹：996是“福报”
08:50 大厂对个体的“控制”：创造出激烈竞争的态势；人才供给趋于饱和，个体面临逐底竞争的囚徒困境
10:11 企业家的饥饿营销：两人活一人干；理想工资与现实的落差
11:47 结婚与育儿的压力：买房... more
时间轴：00:21 由电影《你好，李焕英》想到母职01:47 青少年时期对于“母亲”的身份想象03:22 如今部分男同学的想法转变：“小棉袄”与“军大衣”04:32 母女关系的演变：从渴望认同到希望母亲关注自身，再到给予关怀06:30 另一种家庭模式：母亲是天，从始至终08:25 成为母亲意味着什么？睡眠剥夺、琐碎的细节、身份认同11:00 一手经验分享：别问，问就是崩溃12:57 育儿带来的积极改变与思考：学会接纳与理解他人情绪、以发展的眼光看待他人15:00 女性从育儿过程中获得力量：有勇气... more
【主持】Kris、深蓝我们热爱生活，拥有奇妙幻想，希望与大家一起热腾腾地分享各自有意思的话题，聊一聊内心的真实感悟。Kris过去两年的剧本概括为一句话：不会摄影的老师，不是好主播。一位在弄堂巷子里扫街的英语老师，突然辞职自学艺术，目前就读于伦艺，是一名新闻与纪实摄影留学生~深蓝，6年前在上海求学工作，也突然辞职由东向西，独自旅行。走过陕西、甘肃、青海、西藏、重庆等地的她，如今一路向北，目前在北京追寻新的生活~
【音乐】Moonlight Sonata - Ludwig van Beethoven... more
Key Facts
Reviews
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Terrible horrible bad just not a good podcast that is all I’m going to say
Apple Podcasts1cake / icecream
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 | China/Science/Social Sciences |
Apple Podcasts | #175 |  Saudi Arabia/Science/Social Sciences |
Apple Podcasts | #189 |  South Korea/Science/Social Sciences |
Top Social Sciences Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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Moonlight Sonata launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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