Green Life Holisticを主宰する仲里園子、山口蝶子による、月の満ち欠けのサイクルと共にお届けするPodcast。 ひと月に4回、新月・上弦の月・満月・下弦の月の日に、日々を無理なく心地よく、自然のリズムに寄り添い過ごすためのヒントをお届けします。 *ナビゲーター 仲里園子・山口蝶子 グリーンスムージーを日本に広め、心地よく無理のないホリスティックなライフスタイルを提案。2014年にGreen Life Holistic Academyを開校。旬をシンプルに食べること、体も心も満たされるような習慣を取り入れることで地球とつながりを感じるためのワークショップやオンラインプログラムを開催。 ▼Official Website https://www.greenlifeholistic.com ▼Instagram https://www.instagram.com/greenli... more
Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
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Language | Japanese | Number of Listeners | Category | Health & Fitness |
春分を迎えて春の始まりから盛りへと季節が移り変わっていきます。春は4人の女性像の中で情熱の乙女が象徴する季節。それぞれの女性像はさまざまな顔を持ち、その季節の中でも移り変わって行きます。春の立ち上がりに乗り切れていない人にぜひ聞いてほしいエピソードです。 more
春から初夏にかけては、グリーンスムージーがとにかくおいしい季節。冬の間に溜め込んだものを排出して心身ともに軽やかにこれからの季節を駆け抜けるために、月に一度のクレンズでリセットする習慣をはじめる最適なタイミングです。まもなくはじまるクレンズキットの定期便で初回にお届けするものについてお話します。 more
クレンズをしてみたいけれどハードルになっていることは何ですか?というアンケートの回答をもとに、皆さんの生の声から明らかになったクレンズのハードルを解消するプログラムが誕生します! more
月の暦の新しい年がはじまり、季節は春へと向かっています。私たちの体の中も春の排出に向けて準備が整ってきて、クレンズシーズンが始まります!立春に行ったクレンズをレポートします。 more
月の暦の年明けは、今年は2月10日の新月。現代のカレンダーから約1ヶ月遅れてお正月がやってきました。月の暦の1番目の月となる睦月(むつき)に、心を通わせて絆を深める相手とは? more
師走の下弦を迎えました。月の暦の新しい一年が始まる前にグリーンライフホリスティック的なハイライトを5つピックアップしてお話しします。 more
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Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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