大人に効く 漢方うるおいセラピー
YUMIKO４０代以上の大人女性（または男性）が心地よく過ごすためのヒント 漢方のこと、心とからだのうるおいについて、陰陽五行論のエッセンス、中国茶にまつわるエピソードや、日々の中で感じたことを織り交ぜながらお話しています。 YUMIKO 国際中医師・漢方養生指導士/中国茶芸師/四柱推命鑑定士 番組についてのご感想やご質問、サロンについてのお問い合わせ、セミナーのご依頼等は、InstagramのDMまたはe-mail : miu0615@nifty.comまでお願いいたします。 https://instagram.com/ichino.yumiko?r=nametag (Ichino.yumiko) https://instagram.com/lesalonxianghua?r=nametag (ル・サロン・シャンホア） 🔸著書 （Amazon他 にて販売中） ・現代を生きるバブル世代のためのさから... more
| Publishes | Weekly | Episodes | 80 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
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先日の中国茶会にPodcastのリスナーさんが参加してくださって嬉しかったこと、後半はエイジングがあらわれる現象について、メイクの観点からもお話ししています。 more
季節の移り変わりと同じく人生にも陰陽の消長がある。人生の冬に入った私が思うこと。妊婦さんが食材選びで注意すること、血の巡りを促す食材と薬膳茶の紹介、最後にご質問に答える形で、私のアトピー改善体験についてお話ししています。 more
体質によって老廃物がからだに溜まる原因も違えば、デトックスの考え方も変ります。漢方・薬膳的な立場から、気が不足しがちな疲れやすい人が無理なく老廃物を出すことのできる、美白・美肌にも効く食薬もご紹介しています。※ハトムギはその排膿効果から、妊婦さん（特に妊娠初期）は避けてください。 more
慢性的なアレルギーの症状自体は熱を持った炎症でも、根本的な原因には冷えがあります。「表」と「裏」の考え方、温めたり冷やしたり、シーソーのようにバランスをとることが大切というお話です。最後にサロンからのお知らせがあります。お聴きいただければ幸いです♡ more
症状が出ていない寛解期、また症状が出ていても同時に気をつけていたいことを漢方的な立場から、実体験としてストレスがアレルギー症状に現れた実体験を含めてお話しします。 more
春風とともに花粉がたくさん飛んでいますね。花粉症の症状タイプ別に適した漢方薬、食材についてもお話しします。後半では、お寄せいただいたご質問にお答えさせていただいています。 more
特に女性にとっては切っても切り離せない関係にある血液の源となる根本的なうるおい不足「陰虚」に適した漢方薬と食薬をご紹介、そして２つ目のテーマは「心のうるおい」です。うるおいを妨げるものに気づいた私自身の経験から、シェアさせていただいています。 more
飲食で取り入れた水分は、からだにとって良い水にも悪い水にもなりえます。根本的なうるおい不足「陰虚」になる要因について、叶姉妹も食べている、腎を補う究極の食材とは？ more
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Apple Podcasts | #123 |  France/Health & Fitness/Alternative Health |
Spotify | #60 | Japan/Top Podcasts |
Apple Podcasts | #1 | Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #30 | Japan/Health & Fitness |
Apple Podcasts | #198 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #206 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #225 |  Hong Kong/Health & Fitness/Alternative Health |
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大人に効く 漢方うるおいセラピー launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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