The Reframe
The Reframe PodcastWelcome to The Reframe! I’m Kathleen, a former biglaw litigator turned early retiree. Here we explore how to reframe our relationships. . . with our time, our money, and our stuff. Let’s hop OFF the hedonic treadmill -- examine all those scripts we’ve inherited -- and finally design a life on our own terms.
| Publishes | Weekly | Episodes | 123 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
One trip, triple dip... on joy. That's the magic of travel. This week, we discuss how to maximize the joy of travel, with pointers ranging from the philosophical to the super practical and actionable. Ready to level up the joy you squeeze out of ever... more
Hobbies aren't trivial pursuits of unserious people. Instead, they're powerful ways to invest in our physical, mental, and spiritual wellbeing. This week, we talk about the five types of hobbies, plus why -- and how -- you can pursue them all, withou... more
What do you track, why, and what benefits do you derive from tracking? This week, we discuss tracking all the things, from finances to fitness, time to travel, and more.
What do you track -- and why? Please reach out! I'd love to hear your thoughts.... more
Want to build relationships with folks around you, reduce your clutter, and save a little cash? Look no farther than rebuilding our neighborhood sharing economies! Tune in for the what, why, and how of embarking on this super-wholesome and super-fun ... more
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Reviews
- Love me Some Goals!
Loved listening to your goals today. So inspired to work on mine! As for me so far: Function Health Labs- done;
Marcello’s Live Comedy Show- done; A Bad Bunny Candlelight Concert- done; Butterfly Garden- done;
New England Cruise -done !
Apple Podcasts5M in Florida
United Statesa month ago - My favorite podcast!
The topics are fresh and presented in a fun and informative way! I love the episodes on sustainability and goals. Well done!
Apple Podcasts5Karolina R. *United States2 months ago - Inspiring
I love this podcast. Feels like chatting with a friend. Great content!
Apple Podcasts5MPD528United States2 months ago - Happy 100 Episode!
Love listening to your podcast and enjoyed parallel play with Liz gets Loaded. Congratulations on episode 100 ! Retiring early was such a gift for us. Hubby and I both retired early, sold our huge home and built a smaller retirement home in Florida. Traveling was our main reason for early retirement and lifting weights together often! @casa_kennington
Apple Podcasts5M in FloridaUnited States3 months ago - Meh
I want to like this podcast. There is good info but if you want to sell your entire kids childhood so you can retire early, take no joy in spending on things like fitness, concerts, good food, then this is for you. She has retired and still doesn’t want to invest in her health; fun, etc. I wouldn’t wish this life on anyone.
Apple Podcasts3Lindsay EUnited States4 months ago
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Chart Rankings
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Apple Podcasts | #199 |  Germany/Education/Self-Improvement |
Apple Podcasts | #222 |  Denmark/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About The Reframe
What is The Reframe about and what kind of topics does it cover?
The show centers on redesigning how listeners spend time, money, and energy, blending personal finance, minimalism, and time management with practical life design. Episodes mix solo reflections with guest conversations and crossovers that explore style, spending, tracking, and goal setting, all through a calm, Stoic-informed lens. Notable is the host's transparent approach to FIRE, lifestyle design, and reframing everyday choices to align with values, making it a practical resource for listeners seeking sustainable, intentional living. A recurring strength is combining relatable storytelling with actionable frameworks, clear boundaries, and peer-facing experiments that keep ideas tangible rather than theoretical.
Where can I find podcast stats for The Reframe?
Rephonic provides a wide range of podcast stats for The Reframe. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Reframe and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Reframe get?
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What are the audience demographics for The Reframe?
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How many subscribers and views does The Reframe have?
To see how many followers or subscribers The Reframe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Reframe?
These podcasts share a similar audience with The Reframe:
1. Inside Out Money
2. Best of Both Worlds Podcast
3. Liz Gets Loaded
4. Best Laid Plans
5. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
How many episodes of The Reframe are there?
The Reframe launched 2 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Reframe?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Reframe?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on The Reframe?
Recent guests on The Reframe include:
1. Laura Vanderkam
2. Kristin Weakley
3. Sarah Hart Unger
4. Dr. Kelly Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.