The Reframe
The Reframe PodcastWelcome to The Reframe! I’m Kathleen, a former biglaw litigator turned early retiree. Here we explore how to reframe our relationships. . . with our time, our money, and our stuff. Let’s hop OFF the hedonic treadmill -- examine all those scripts we’ve inherited -- and finally design a life on our own terms.
| Publishes | Weekly | Episodes | 129 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
We've all heard that comparison can steal our joy -- but can it help build our gratitude? This week, I argue yes -- if we just reframe our approach. Want more? Tune in!
Please reach out! I'd love to hear your thoughts. Instagram is ... more
Curious about how to retire early while minimizing -- or maybe even eliminating -- your federal tax bill? Look no farther than Sean Mullaney, author of the fantastic new book Tax Planning To And Through Early Retirement.
In this two-part series, S... more
Curious about how to retire early while minimizing -- or maybe even eliminating -- your federal tax bill? Look no farther than Sean Mullaney, author of the fantastic new book Tax Planning To And Through Early Retirement.
In this two-part series, Sea... more
Do you long for a life that's both wide and deep with joy and meaning?
If you want to feel like less Busy Habit Zombie and more Astonishingly Alive, tune in this week to listen to U Penn trained Jodi Wellman share research-backed methods to zest up... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Five Types of Hobbies
As a girly trying to live a more balanced and analog live, the five types of hobbies was such a fun episode! What a wonderfully holistic way to approach life on a daily basis!
M , Florida
Apple Podcasts5M in Florida
United Statesa month ago - Great resource on living life to it’s fullest without breaking the bank
Super
Apple Podcasts5Helswave
Ireland2 months ago - Love me Some Goals!
Loved listening to your goals today. So inspired to work on mine! As for me so far: Function Health Labs- done;
Marcello’s Live Comedy Show- done; A Bad Bunny Candlelight Concert- done; Butterfly Garden- done;
New England Cruise -done !
Apple Podcasts5M in FloridaUnited States3 months ago - My favorite podcast!
The topics are fresh and presented in a fun and informative way! I love the episodes on sustainability and goals. Well done!
Apple Podcasts5Karolina R. *United States3 months ago - Inspiring
I love this podcast. Feels like chatting with a friend. Great content!
Apple Podcasts5MPD528United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Self-Improvement Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Reframe
What is The Reframe about and what kind of topics does it cover?
The show centers on designing a life on your own terms through intentional living, financial independence, and mindful consumption. Across episodes, topics include early retirement strategies, tax planning, minimalism, and practical life design, often blending personal stories with frameworks like habit-building, time budgeting, and meaning-driven living. Notable strengths include guest perspectives from finance experts, psychologists, and travel-minded families, plus a consistently actionable, empathetic host voice that makes complex ideas feel accessible. Listeners can expect practical takeaways for money, time, health, and relationships, with a focus on freedom, simplicity, and meaningful living.
Where can I find podcast stats for The Reframe?
Rephonic provides a wide range of podcast stats for The Reframe. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Reframe and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Reframe get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Reframe, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Reframe?
Rephonic provides comprehensive predictive audience data for The Reframe, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Reframe have?
To see how many followers or subscribers The Reframe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Reframe?
These podcasts share a similar audience with The Reframe:
1. Inside Out Money
2. Best of Both Worlds Podcast
3. Best Laid Plans
4. Liz Gets Loaded
5. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
How many episodes of The Reframe are there?
The Reframe launched 2 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Reframe?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Reframe?
Rephonic pulls ratings and reviews for The Reframe from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Reframe?
Rephonic provides full transcripts for episodes of The Reframe. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Reframe?
Recent guests on The Reframe include:
1. Sean Mullaney
2. Jodi Wellman
3. Elisabeth Frost
4. Laura Vanderkam
5. Kristin Weakley
6. Sarah Hart Unger
7. Dr. Kelly Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.