The Reframe
The Reframe PodcastWelcome to The Reframe! I’m Kathleen, a former biglaw litigator turned early retiree. Here we explore how to reframe our relationships. . . with our time, our money, and our stuff. Let’s hop OFF the hedonic treadmill -- examine all those scripts we’ve inherited -- and finally design a life on our own terms.
| Publishes | Weekly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Anyone else tend towards a little winter gloom?
If so, tune in this week to hear a rundown of science- and mindset-based ways to see winter as a feature of our annual rhythms, rather than a bug. All suggestions come from the book How to Winter: Har... more
This week, let's discuss four sets of listener questions on a range of topics:
1. Setting kids up for financial success (including credit card authorized users, allowances, Roth IRAs, and the pros and cons of brokerages for minors);
2. Making the b... more
Is it trending among the zoomers? Perhaps. Is it a through-line in my 2026 goals? Absolutely! Tune in to hear all about "analogue" as a Word of the Year: what it means, what it doesn't mean, and how it will play out in practice.
Please reach out! Gm... more
Comin' in hot with seven joyful and adventure-filled categories this year: (1) health and wellness, (2) family, (3) solo fun, (4) friend fun, (5) giving, (6) creative projects, and (7) home and environment.
Please reach out! Gmail is thereframepodca... more
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- Actionable & Thoughtful Tips
I always enjoy listening to Kathleen’s episodes on The Reframe. She has a genuine, authentic voice and a clear passion for helping her listeners. Her discussions are packed with actionable, thoughtful tips that feel practical and inspiring—perfect for anyone looking to make meaningful changes without overwhelming jargon.
Apple Podcasts5Meg RHH
United States16 days ago - Welcome to Early Retiree Club!
I also retired early from my career as a school principal on January 1, 2018. I began lifting 3x a week with my hubby who also retired and have never stopped. Your life will change dramatically because now you have TIME!
Love hearing about your adventures here on your podcast so keep sharing weekly!
Apple Podcasts5M in FloridaUnited States22 days ago - Inspiring podcast for joyful intentional living
I love listening to Kathleen’s thoughts on FI and joyful living! She has inspired me to be more intentional with my time and spending (I’m currently doing a no-buy month inspired by one of her episodes). I find her voice very comforting and also really enjoy her Stoic Second segment which helps gives perspective. Highly recommend this podcast to anyone who wants to live a more joyful and intentional life!
Apple Podcasts5guavegirlUnited States4 months ago - Great pod!
This podcast is really thoughtful, and focuses on what is really important - living intentional lives with our loved ones.
Apple Podcasts5Not-so-novice-travellerUnited States5 months ago - Wonderful Listen
Kathleen is so good at really emphasizing what is important in life and prioritizing those things. I really enjoy her lessons on financial independence and all her knowledge on using points for free travel! Highly recommend.
Apple Podcasts5Plumsea1United States5 months ago
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Frequently Asked Questions About The Reframe
What is The Reframe about and what kind of topics does it cover?
Focusing on themes of financial independence, minimalism, and intentional living, episodes explore how listeners can design their lives more purposefully. Through reflective discussions, practical advice, and personal anecdotes, the host guides listeners toward appreciating the present while setting actionable goals for the future. Notably, a blend of self-help strategies and financial insights helps audiences navigate challenges such as work-life balance, personal growth, and cultivating joy, all while minimizing excess consumption and mental clutter. This pod is particularly unique for its incorporation of stoic philosophy into discussions about everyday living, making it appealing to those interested in both self-improvement and financia... more
Where can I find podcast stats for The Reframe?
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How many listeners does The Reframe get?
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What are the audience demographics for The Reframe?
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How many subscribers and views does The Reframe have?
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Which podcasts are similar to The Reframe?
These podcasts share a similar audience with The Reframe:
1. Best of Both Worlds Podcast
2. Liz Gets Loaded
3. Best Laid Plans
4. The Girl Next Door Podcast
5. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
How many episodes of The Reframe are there?
The Reframe launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Reframe?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Reframe?
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What guests have appeared on The Reframe?
Recent guests on The Reframe include:
1. Sarah Hart Unger
2. Dr. Kelly Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.