The Reframe
The Reframe PodcastWelcome to The Reframe! I’m Kathleen, a former biglaw litigator turned early retiree. Here we explore how to reframe our relationships. . . with our time, our money, and our stuff. Let’s hop OFF the hedonic treadmill -- examine all those scripts we’ve inherited -- and finally design a life on our own terms.
| Publishes | Weekly | Episodes | 117 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In Episode 83, I shared my 2026 goals in seven categories: : (1) health and wellness, (2) family, (3) solo fun, (4) friend fun, (5) giving, (6) creative projects, and (7) home and environment. Join this week for a half-year progress update!
Please r... more
How old is that in podcast years? This week, tune in to hear reflections and suggestions gleaned from two years of podcasting. If you're interested in exploring this medium -- or just want to strategize on starting another Big Life Project -- tune in... more
Looking for some quick and satisfying financial wins? This week, I share five principles for identifying and achieving small financial wins, and seven examples of how they've applied recently in our home.
Please reach out! I'd love to hear your thou... more
We all enjoy the story of the self-made person, right? The story is especially seductive when we can readily point to the sacrifices we've made on the road to reaching our goals. But at the same time, what advantages did we enjoy along the way? This ... more
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Reviews
- Happy 100 Episode!
Love listening to your podcast and enjoyed parallel play with Liz gets Loaded. Congratulations on episode 100 ! Retiring early was such a gift for us. Hubby and I both retired early, sold our huge home and built a smaller retirement home in Florida. Traveling was our main reason for early retirement and lifting weights together often! @casa_kennington
Apple Podcasts5M in Florida
United States2 months ago - Meh
I want to like this podcast. There is good info but if you want to sell your entire kids childhood so you can retire early, take no joy in spending on things like fitness, concerts, good food, then this is for you. She has retired and still doesn’t want to invest in her health; fun, etc. I wouldn’t wish this life on anyone.
Apple Podcasts3Lindsay EUnited States2 months ago - Honest and Refreshing
Kathleen has so much knowledge to share and she shares it in a way that is approachable and relatable. From travel advice to thoughts about minimalism to financial freedom, her topics are always interesting. I love her insights and her voice is so soothing!
Apple Podcasts5Kerri MetelskiUnited States3 months ago - Positive & Inspiring
I love this podcast. Not only is it entertaining, but each episode provides relatable insights and actionable advice.
Apple Podcasts5Susan RoyUnited States4 months ago - Actionable & Thoughtful Tips
I always enjoy listening to Kathleen’s episodes on The Reframe. She has a genuine, authentic voice and a clear passion for helping her listeners. Her discussions are packed with actionable, thoughtful tips that feel practical and inspiring—perfect for anyone looking to make meaningful changes without overwhelming jargon.
Apple Podcasts5Meg RHHUnited States6 months ago
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Apple Podcasts | #234 |  Canada/Education/Self-Improvement |
Apple Podcasts | #239 |  Ireland/Education/Self-Improvement |
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Frequently Asked Questions About The Reframe
What is The Reframe about and what kind of topics does it cover?
The show centers on redesigning how listeners spend time, money, and energy, blending personal finance, minimalism, and time management with practical life design. Episodes mix solo reflections with guest conversations and crossovers that explore style, spending, tracking, and goal setting, all through a calm, Stoic-informed lens. Notable is the host's transparent approach to FIRE, lifestyle design, and reframing everyday choices to align with values, making it a practical resource for listeners seeking sustainable, intentional living. A recurring strength is combining relatable storytelling with actionable frameworks, clear boundaries, and peer-facing experiments that keep ideas tangible rather than theoretical.
Where can I find podcast stats for The Reframe?
Rephonic provides a wide range of podcast stats for The Reframe. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Reframe and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Reframe get?
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What are the audience demographics for The Reframe?
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How many subscribers and views does The Reframe have?
To see how many followers or subscribers The Reframe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Reframe?
These podcasts share a similar audience with The Reframe:
1. Inside Out Money
2. Best of Both Worlds Podcast
3. Best Laid Plans
4. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
5. The Girl Next Door Podcast
How many episodes of The Reframe are there?
The Reframe launched 2 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Reframe?
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Where can I see ratings and reviews for The Reframe?
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What guests have appeared on The Reframe?
Recent guests on The Reframe include:
1. Laura Vanderkam
2. Kristin Weakley
3. Sarah Hart Unger
4. Dr. Kelly Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.