The Reframe
The Reframe PodcastWelcome to The Reframe, where we delve into how we can design life on our own terms. I’m Kathleen, a lawyer and soon-to-be early retiree, here to explore how minimalism, stoicism, and financial independence can help us build lives we love. Let’s hop off the hedonic treadmill, investigate all those scripts we’ve inherited, and finally discover what brings us joy.
| Publishes | Weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
It's easy to focus on the gaps. Let's focus on the gains. In this week's episode, we discuss four practical ways to see how we're much closer to living our dream lives than we might realize at first blush.
Please reach out!
Gmail is thereframepodc... more
Our insourcing and outsourcing decisions vary by life season. This week, we discuss mental frameworks for making these decisions -- including both good and bad reasons for both -- plus practical points for shifting in either direction. As always, it'... more
Let's discuss this pernicious myth, its risks to our health, and how we can push back to protect our well-being and sense of peace.
Tune in for helpful strategies, whether you have 20 years left in the office, or you're financially free but anxious... more
Let's wrap this series on points and miles earning by going beyond points and miles. How to conjure up cash for non-points travel, with very little effort? Enter the checking and savings account bonus game. Tune in to learn how you can pay for your j... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Inspiring podcast for joyful intentional living
I love listening to Kathleen’s thoughts on FI and joyful living! She has inspired me to be more intentional with my time and spending (I’m currently doing a no-buy month inspired by one of her episodes). I find her voice very comforting and also really enjoy her Stoic Second segment which helps gives perspective. Highly recommend this podcast to anyone who wants to live a more joyful and intentional life!
Apple Podcasts5guavegirl
United Statesa month ago - Great pod!
This podcast is really thoughtful, and focuses on what is really important - living intentional lives with our loved ones.
Apple Podcasts5Not-so-novice-travellerUnited States2 months ago - Wonderful Listen
Kathleen is so good at really emphasizing what is important in life and prioritizing those things. I really enjoy her lessons on financial independence and all her knowledge on using points for free travel! Highly recommend.
Apple Podcasts5Plumsea1United States2 months ago - Kathleen is my spirit animal
I found this podcast a few weeks ago and have listened to every episode. Kathleen has inspired me to think differently about life.. literally have reframed many perspectives due to her insights. My new favorite podcast & Kathleen was definitely called to this medium for a reason!
Apple Podcasts5Faith EstelleUnited States2 months ago - Amazing
This pod is amazing and it never fails to exceed my expectations day in and day out!
Apple Podcasts5Garnished oneUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Self-Improvement Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Reframe
What is The Reframe about and what kind of topics does it cover?
A distinctive exploration occurs around designing life on one's own terms, bringing together themes of minimalism, stoicism, and financial independence. The host shares personal insights and practical advice while emphasizing the importance of pursuing meaningful work and well-being. The content consistently challenges societal norms and encourages listeners to rethink their paths, offering strategies for achieving balance and personal fulfillment in life amid a consumer-driven culture. Focused on providing actionable tips, stories, and reflections, the discussions are likely to resonate with those seeking intention and freedom in their lives.
Where can I find podcast stats for The Reframe?
Rephonic provides a wide range of podcast stats for The Reframe. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Reframe and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Reframe get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Reframe, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Reframe?
Rephonic provides comprehensive predictive audience data for The Reframe, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Reframe have?
To see how many followers or subscribers The Reframe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Reframe?
These podcasts share a similar audience with The Reframe:
1. Liz Gets Loaded
2. Inside Out Money
3. Best Laid Plans
4. Best of Both Worlds Podcast
5. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
How many episodes of The Reframe are there?
The Reframe launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Reframe?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Reframe?
Rephonic pulls ratings and reviews for The Reframe from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Reframe?
Rephonic provides full transcripts for episodes of The Reframe. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Reframe?
Recent guests on The Reframe include:
1. Dr. Kelly Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.