The Reframe
The Reframe PodcastWelcome to The Reframe, where we delve into how we can design life on our own terms. I’m Kathleen, a lawyer and soon-to-be early retiree, here to explore how minimalism, stoicism, and financial independence can help us build lives we love. Let’s hop off the hedonic treadmill, investigate all those scripts we’ve inherited, and finally discover what brings us joy.
| Publishes | Weekly | Episodes | 85 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
It's that time of year! I shared my 2025 goals way back in episode 30, and now it's time to review successes, flops, and everything in between.
Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is Kathleen at The ... more
Tune in to hear 13 lessons -- from practical to philosophical -- that I learned from a year of thrifting fashion!
No new clothing purchases made their way into my closet this year, but plenty of new-to-me gems did, along with a new appreciation for ... more
What a treat we have this week! Dr. Sarah Hart Unger -- author of the upcoming Best Laid Plans book -- joins me this week to discuss joyfully planning our lives, from the years down to the days. Whether life is calm or in chaos, Sarah helps her reade... more
If you're at FI and reading to FIRE, it's tempting to go from 100 to 0 in a day. But what if there are some unexpected benefits of taking a step-down approach and going part-time along the path to early retirement?
This week, we discuss the mental, ... more
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Reviews
- Inspiring podcast for joyful intentional living
I love listening to Kathleen’s thoughts on FI and joyful living! She has inspired me to be more intentional with my time and spending (I’m currently doing a no-buy month inspired by one of her episodes). I find her voice very comforting and also really enjoy her Stoic Second segment which helps gives perspective. Highly recommend this podcast to anyone who wants to live a more joyful and intentional life!
Apple Podcasts5guavegirl
United States3 months ago - Great pod!
This podcast is really thoughtful, and focuses on what is really important - living intentional lives with our loved ones.
Apple Podcasts5Not-so-novice-travellerUnited States4 months ago - Wonderful Listen
Kathleen is so good at really emphasizing what is important in life and prioritizing those things. I really enjoy her lessons on financial independence and all her knowledge on using points for free travel! Highly recommend.
Apple Podcasts5Plumsea1United States4 months ago - Kathleen is my spirit animal
I found this podcast a few weeks ago and have listened to every episode. Kathleen has inspired me to think differently about life.. literally have reframed many perspectives due to her insights. My new favorite podcast & Kathleen was definitely called to this medium for a reason!
Apple Podcasts5Faith EstelleUnited States4 months ago - Amazing
This pod is amazing and it never fails to exceed my expectations day in and day out!
Apple Podcasts5Garnished oneUnited States5 months ago
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Chart Rankings
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Apple Podcasts | #67 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #175 | New Zealand/Education |
Talking Points
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Frequently Asked Questions About The Reframe
What is The Reframe about and what kind of topics does it cover?
A distinctive exploration occurs around designing life on one's own terms, bringing together themes of minimalism, stoicism, and financial independence. The host shares personal insights and practical advice while emphasizing the importance of pursuing meaningful work and well-being. The content consistently challenges societal norms and encourages listeners to rethink their paths, offering strategies for achieving balance and personal fulfillment in life amid a consumer-driven culture. Focused on providing actionable tips, stories, and reflections, the discussions are likely to resonate with those seeking intention and freedom in their lives.
Where can I find podcast stats for The Reframe?
Rephonic provides a wide range of podcast stats for The Reframe. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Reframe and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Reframe get?
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What are the audience demographics for The Reframe?
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How many subscribers and views does The Reframe have?
To see how many followers or subscribers The Reframe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Reframe?
These podcasts share a similar audience with The Reframe:
1. Inside Out Money
2. Liz Gets Loaded
3. Best Laid Plans
4. Best of Both Worlds Podcast
5. Midlife Lady Leisure Pursuits
How many episodes of The Reframe are there?
The Reframe launched a year ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Reframe?
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Where can I see ratings and reviews for The Reframe?
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What guests have appeared on The Reframe?
Recent guests on The Reframe include:
1. Sarah Hart Unger
2. Dr. Kelly Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.