Mini Meditations for Kids
The Paper Girls ShowThe goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and... more
| Publishes | Weekly | Episodes | 27 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyEducation | ||||
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Latest Episodes
With all the strife in our world today, we can feel helpless and do not know what to do. But together, we can make a difference. We can send peace to those who need it. We can all do our little part to make this earth a more peaceful planet. Sit for ... more
Animals can fill our heart with love and always make our day brighter. In this meditation, we spend some time with our favorite animal or pet to breathe and take some time to bring calm to our day. more
Having a restful nights sleep is essential for our well-being, as it sets the stage for a wonderful day ahead. In the moments that follow, well embark on a peaceful journey guided by the gentle cloud of sleep. So, find your comfortable spot, whether ... more
It is important to learn to take in the moment and to just be who we are. Embracing the essence of our true selves and learning to savor each moment is a special skill we can cultivate. By consciously tuning into our breath, the world around us, and ... more
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Reviews
- Must listen to this!!!
I’ve only listened to 1 episode and I love it!! But please make more episodes!!!! Must listen to for all people!!
Apple Podcasts5edi-cat
United States9 months ago - Music feels wrong
My daughter loves the stories, but she finds the music “creepy”. 🎭
Apple Podcasts4Bzaante
Canadaa year ago - Thank you
I love these meditations.I listen to them 2 times each night,and 1 time in the morning.these are also good for making your mind calm. Thank you for the meditation podcast 🧘♀️.
Apple Podcasts5SallySue1980United States2 years ago
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Mini Meditations for Kids launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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