Mini Meditations for Kids
The Paper Girls ShowThe goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and... more
| Publishes | Monthly | Episodes | 43 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducation | |||
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This gentle 5-minute guided meditation designed to help children ages 5+ calm their hearts, practice kindness, and feel steadier when the world feels heavy. It is distributed in support of the Riley’s Way Foundation’s 'Call for Kindness', celebrating... more
Mini Meditations for Kids | The Paper Girls Show
This gentle 5-minute guided meditation is an award-winning and ★★★★ rated tool designed to help children ages 5–10 calm their bodies, soften big emotions, and return to a sense of balance.
Perfect fo... more
This gentle 5-minute meditation is an award-winning and ★★★★ rated tool that helps children (ages 5–10) build focus, attention skills, and emotional regulation. It’s the perfect for family or classroom reset to help kids calm their bodies, steady the... more
This calming 5-minute meditation helps children practice gratitude, mindfulness, and emotional calm. Through gentle breathing and affirmations like “Thank you for this day” and “The world is brighter because of you,” kids learn to slow down, notice s... more
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Reviews
- Sleep Zzź
I love these meditations and they help me sleep a lot they are the most lovely meditations that I’ve heard in my whole childhood thank you so much! Love your big fan!
Apple Podcasts5Weird William @ppleton pookie
United States8 months ago - I hate it so much!
Spot the difference 🐵🐵🐵🐵🙉🐵🐵. 😅😅😅😅😅😂😅 😗😗😗😚😙😙😙 I hate it
Apple Podcasts1it's so good like dramaUnited Statesa year ago - Happy child day
We should celebrate a national happy child day to celebrate
Apple Podcasts5deuxcornichonsUnited Statesa year ago - Sleepy girl
I have nausea.This helps me settle down for the whole entire night! I just love it so much and any time I watch it, I will just fall asleep.
Apple Podcasts5deuxcornichonsUnited States2 years ago - Amazing meditations
I love these meditations I have stomach pain from time to time and this helps me feel better. But overall these are nice after work and school to
Apple Podcasts5UnicornaddisonxUnited States2 years ago
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Apple Podcasts | #247 |  Singapore/Kids & Family |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Mini Meditations for Kids
What is Mini Meditations for Kids about and what kind of topics does it cover?
This series of short meditations is designed specifically for children, aiming to alleviate common anxieties and challenges they face in daily life. Each episode features engaging mindfulness techniques that encourage kids to embrace emotions, practice gratitude, and develop a positive growth mindset. Topics include managing anxiety related to school, friendships, and self-esteem, encouraging children to approach new experiences with calmness and confidence. Unique to this series is the integration of mindfulness with elements of creativity and positivity, grounded in the educational philosophy of an experienced educator and mindfulness practitioner.
The meditations are targeted toward children aged six and older and are complemented by the... more
Where can I find podcast stats for Mini Meditations for Kids?
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How many listeners does Mini Meditations for Kids get?
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What are the audience demographics for Mini Meditations for Kids?
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How many subscribers and views does Mini Meditations for Kids have?
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Which podcasts are similar to Mini Meditations for Kids?
These podcasts share a similar audience with Mini Meditations for Kids:
1. Forever Ago
2. Brains On! Science podcast for kids
3. Wow in the World
4. Get Sleepy: Sleep meditation and stories
5. 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
How many episodes of Mini Meditations for Kids are there?
Mini Meditations for Kids launched 4 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mini Meditations for Kids?
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Where can I see ratings and reviews for Mini Meditations for Kids?
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