Mini Meditations for Kids
The Paper Girls ShowThe goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the lives of many children across the globe. These meditations are intended for children ages 6+. The topics are inspired by mindfulness and growth mindset themes from the award-winning animated series "The Paper Girls Show". Find more information and resources at https://www.papergirls.com/meditations and https://www.youtube.com/thepapergirlsshowNarration by: Tara Segree, an experienced educator and mindfulness practitioner with 17+ years experience whose work has positively impacted the lives of many ... more
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Reviews
- Thank you
I love these meditations.I listen to them 2 times each night,and 1 time in the morning.these are also good for making your mind calm. Thank you for the meditation podcast 🧘♀️.
Apple Podcasts5SallySue1980
United States6 months ago
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Chart Rankings
Apple Podcasts | #130 |  Poland/Kids & Family |
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