It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.
Publishes | Weekly | Episodes | 132 | Founded | 7 years ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
This week, I’m joined by none other than my long-time friend, co-host, and the “Beast” from The Body and The Beast, Dan Meredith.
For years, Dan and I sat down every Wednesday to record our podcast together, and now we’re bringing that energy back w... more
Ready to get in the best shape of your life and finish the year with a professional photoshoot?
Click here to apply for RM40 “Shoot Shape” (starts 8 Sept)
In this episode, Jay lays out the six golden rules that let you lift hard now and still be ... more
Men Over 40 – Want to rebuild your body, energy, and mindset?
Apply for the next RM40 intake here:
Feeling flat, drained, or like you're running on fumes?
This episode is your burnout blueprint. Jay shares his personal story of hitting the wall, the... more
Click here to apply for my RM40 Programme Starting on 8th September
In this solo episode, I dive into the five biggest paradoxes people face in midlife
From being successful but stuck, to strong but unseen.
If you're over 40 and feel like somethin... more
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This podcast has just changed my life ! Jay is inspiring, wise and motivating! The title Mindset with muscles is legitimate !
Always look forward to listening to your podcasts! Definitely leaves me with good food for thought and things I can do easily to help myself and others.
I really enjoyed listening to the new lockdown podcasts last week but they seem to have disappeared. Are they coming back??
This doesn’t work as a podcast when you play video that I can’t see. Rest of content good though.
My favourite episode to date, lots of great topics covered and I found Paul super relatable. Keep em coming Jay! I’ve missed your podcasts!
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This podcast focuses on health, personal growth, and mindset development, providing listeners with insights and actionable strategies to enhance their lives at any stage. Key topics often include practical approaches to health, such as nutrition and exercise, as well as psychological aspects like overcoming challenges and fostering resilience. The content resonates particularly with individuals seeking to improve their well-being, embrace change, and find deeper fulfillment in their daily lives. Episodes feature personal anecdotes and expert guests, making it a valuable resource for anyone looking to thrive personally and professionally.
Rephonic provides a wide range of podcast stats for The Jay Alderton Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Jay Alderton Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Jay Alderton Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Jay Alderton Podcast:
1. The High Performance Podcast
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3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. Begin Again with Davina McCall
The Jay Alderton Podcast launched 7 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Jay Alderton Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Jay Alderton Podcast include:
1. Sahil Bloom
2. Natalie Russell
3. Lisa McFarlane
4. Phil Heath
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.