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Artwork for Minding Your Mind

Minding Your Mind

James O'Loghlin

Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.

PublishesWeeklyEpisodes165Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Minding Your Mind

Latest Episodes

Social media can be good (social connection, finding people with similar interests, learning new things) and it can be bad (addictive, bullying, people being mean, time-wasting). So, how do we get the good, and avoid the bad? more

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3 days ago

How does being diagnosed with a mental illness affect us, especially when it is a condition that we may need to manage and live with for a long time? Psychologist Zsofi de Haan joins us to discuss the grief she felt after being diagnosed with bipolar... more

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10 days ago

It’s great to feel you belong, to feel safe and comfortable as part of a family, social, sporting, work or school-based group. But what if you don’t have that feeling? What if you are in groups where you don’t really fit? How do you find where you tr... more

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17 days ago

Our boundaries are limits we set that establish what we are comfortable with, and what we aren’t. Boundaries can be physical, emotional, sexual, or time-based (e.g. no work/study on Saturdays). How do we work out what our boundaries are? How do we co... more

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24 days ago

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Reviews

4.8 out of 5 stars from 149 ratings
  • Engaging

    Essential, entertaining, engaging - love love love this podcast. I’ve arrived late so I’m picking all the eps about my issues (lots) - but eventually I’ll listen to all. James is fantastic at asking pertinent questions and making links to applicable contexts from the Prof’s knowledge and advice.

    Apple Podcasts
    5
    blue*roo
    Australia6 days ago
  • Great Expert shame about the host

    Love listening to the shrink so much but the James guy drives me crazy i wish he would more

    Apple Podcasts
    4
    Rew%
    Australiaa year ago
  • Love it

    These two guys are a fabulous combination. The professor is so knowledgeable and down to earth, James is an engaging fellow host. I’m loving this podcast. Can you please cover borderline personality disorder, bipolar 1 and 2 and do more on ptsd? Also, something on inter -generational trauma? Thank you.

    Apple Podcasts
    5
    cdlhstar
    Australiaa year ago
  • Highly recommend

    Conversational, empathic, common sense discussions about all the complexities of our minds & how they relate to other minds.

    Apple Podcasts
    5
    What Happened To My Nickname?!
    Australia2 years ago
  • Recommend far and wide

    This podcast is engaging, thought provoking and educational. Overall, a wonderful podcast. more

    Apple Podcasts
    5
    Suse0308
    Australia2 years ago

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Chart Rankings

Apple Podcasts
#74 Australia/Health & Fitness
Apple Podcasts
#206 Ireland/Health & Fitness

Audience

Listeners, engagement and demographics and more for this podcast.

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Minding Your Mind launched 3 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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