Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.
Publishes | Weekly | Episodes | 172 | Founded | 7 years ago |
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Categories | Religion & SpiritualitySpirituality |
You’ve heard something like this before—without death, we could never know the preciousness of life. When a loved one falls ill, suddenly our relationship with them is imbued with an entirely new quality. But what happens when the loved one who falls... more
Confusion gets a bad rap. When we feel clear, when we know who we are and where our life is headed, we often suppose that this is a desirable way to be. On the other hand, when we feel confused, it’s as if we can’t quite relax. There’s a queasiness i... more
A colleague of mine recently asked me, “How do we be love?” As soon as he asked, I felt any intellectual response buckle under the weight of his question. There were no words. But I walked around with the question, and let it in deep. The following m... more
What is Metalineage? Gloria Pak returns to the studios for part II of this lively conversation. How can we take the best from all our influences without sacrificing what we take to be essential? How can the lineages and traditions that speak to us in... more
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I’m new to mindfulness practice, and these guided meditations have been so helpful in getting started. I find it difficult to sit for any length of time, but the stories and ideas shared help me to remain still for a short time and access my inner self. Thank you for this wonderful podcast.
I first found this podcast during the pandemic. That year I chose the word “Still” as my focu word for the year. That was when I first found this podcast. Since then I look forward to this podcast each week. more
I went from being a person who often thought “I should meditate” to “I can’t wait to meditate!” Thomas is so good at helping listeners accept themselves exactly as they are. He exudes unconditional love. This is truly my favorite podcast.
I don’t know how to put into words the fullness in my heart? I have never written a review for a podcast before, but desire to express gratitude for this podcast and the work Thomas McConkie does. It was during a dark time in my life - perhaps for lack of a better term - a midlife crisis - where I felt lost, afraid overwhelmed and completely disillusioned when I found the course “Transformations of Faith” by Thomas McConkie. I can’t remember how I came across it but felt drawn to the content and... more
I needed a break today. Not from physical work but mental stress. I found this podcast a while back and I love taking a few minutes to meditate and rest my mind. Thank you Mr McConkie.
Apple Podcasts | #59 | United States/Religion & Spirituality/Spirituality |
Apple Podcasts | #98 | Italy/Religion & Spirituality/Spirituality |
Apple Podcasts | #100 | South Africa/Religion & Spirituality/Spirituality |
Apple Podcasts | #113 | Poland/Religion & Spirituality/Spirituality |
Apple Podcasts | #120 | Singapore/Religion & Spirituality/Spirituality |
Apple Podcasts | #175 | South Korea/Religion & Spirituality/Spirituality |
Listeners, engagement and demographics and more for this podcast.
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Mindfulness+ launched 7 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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