Mindfulness Exercises, with Sean Fargo
Sean FargoMindfulness Exercises Podcast with Sean Fargo Guided Meditations, Mindfulness Teacher Training & Expert Interviews Looking to deepen your mindfulness practice or become a certified mindfulness meditation teacher? The Mindfulness Exercises Podcast helps you develop embodied presence, inner peace, and the skills to confidently share mindfulness with others. Hosted by Sean Fargo — former Buddhist mon... more
| Publishes | Twice weekly | Episodes | 194 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
When I first started teaching mindfulness, I thought I had to sound wise, calm, and enlightened — like a “real” teacher.
But one unexpected moment — in a tiny community room in Berkeley — changed everything I thought I knew about guiding others in m... more
In this Mindfulness Exercises Podcast episode, Sean Fargo sits down with Mark Walsh, founder of Embodiment Unlimited, to explore the profound connection between mindfulness, embodiment, and trauma-informed coaching.
Mark is a leading voice in embodi... more
In this episode of Mindfulness Exercises with Sean Fargo, Sean explores how mindfulness can transform the way we set and communicate boundaries.
Saying “no” doesn’t have to come from guilt or fear—it can arise from awareness, care, and self-respect.... more
In this episode of the Mindfulness Exercises Podcast, Sean Fargo talks with Dr. Stefanie Broes, founder and CEO of Moonbird, about how tactile, screen-free technology can help us reconnect with the body through mindful breathing.
Moonbird is a handh... more
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Reviews
- Great podcast
I enjoy this podcast and appreciate the insight and content.
Apple Podcasts5MonkBuisness
United States2 months ago - Very helpful
Sean provides such practical tools to feel comfortable with sharing meditation with others. I find his podcast and newsletters one of my best resources.
Apple Podcasts5MichelleDietchUnited States8 months ago - A pure inspiration for mindfulness teachers
I am so grateful for this podcast! As a yoga and mindfulness teacher, it provides me with endless inspiration, both for my teaching and my personal practice. Sean's soothing voice creates a deeply calming atmosphere, making every session a truly enriching experience. Highly recommend!
Apple Podcasts5Magic_Anna
Germany9 months ago - Very helpful for me and my students
The podcast and newsletters have not only been helpful in my own personal mindfulness practice, but also provide useful information that I can use with my own students.
Apple Podcasts5OrganicsproutsUnited States9 months ago - Achievable nuggets of gold
What I enjoy about this podcast is Sean and the guests cover great topics and deliver them in small bite size chunks (like nuggets of gold) where I can easily remember or implement what I’ve learned in an episode. Thanks so much for sharing your wisdom to the community.
Apple Podcasts5Antix78
Australia9 months ago
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Chart Rankings
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Apple Podcasts | #43 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #133 | New Zealand/Health & Fitness |
Apple Podcasts | #202 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #223 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #226 |  Norway/Health & Fitness/Mental Health |
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Frequently Asked Questions About Mindfulness Exercises, with Sean Fargo
What is Mindfulness Exercises, with Sean Fargo about and what kind of topics does it cover?
Focused on enriching mindfulness practice, the content is a mix of guided meditations and expert interviews that explore practical applications of mindfulness across various settings. The episodes often discuss themes such as emotional well-being, mental health, and the significance of mindfulness in personal and professional development. Noteworthy is the podcast's emphasis on trauma-sensitive approaches and applications of mindfulness in education, leadership, and emotional intelligence, making it particularly relevant for those in teaching, therapy, and wellness professions.
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How many listeners does Mindfulness Exercises, with Sean Fargo get?
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What are the audience demographics for Mindfulness Exercises, with Sean Fargo?
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Which podcasts are similar to Mindfulness Exercises, with Sean Fargo?
These podcasts share a similar audience with Mindfulness Exercises, with Sean Fargo:
1. Tara Brach
2. Sounds True: Insights at the Edge
3. 10% Happier with Dan Harris
4. Untangle
5. Good Life Project
How many episodes of Mindfulness Exercises, with Sean Fargo are there?
Mindfulness Exercises, with Sean Fargo launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindfulness Exercises, with Sean Fargo?
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What guests have appeared on Mindfulness Exercises, with Sean Fargo?
Recent guests on Mindfulness Exercises, with Sean Fargo include:
1. Stefanie Broes
2. Julie Lythcott-Haims
3. Loch Kelly
4. Steve Haberlin
5. Dan Siegel
6. Inna Segal
7. Ariel Garten
8. Francesca Maxime
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.