Mindfulness Exercises, with Sean Fargo
Sean FargoMindfulness Exercises Podcast with Sean Fargo Guided Meditations, Mindfulness Teacher Training & Expert Interviews Looking to deepen your mindfulness practice or become a certified mindfulness meditation teacher? The Mindfulness Exercises Podcast helps you develop embodied presence, inner peace, and the skills to confidently share mindfulness with others. Hosted by Sean Fargo — former Buddhist mon... more
| Publishes | Twice weekly | Episodes | 185 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
In this episode, Sean Fargo explores the deep relationship between mindfulness and concentration — two practices that are often taught separately but in reality support and sustain each other.
Drawing inspiration from his teacher Ajahn Chah, Sean re... more
One of the biggest questions new mindfulness teachers face is simple but daunting: Where do I even begin?
This episode comes straight from a live Zoom call with Sean Fargo and his students, Sean Fargo responds to a heartfelt question: “When you’re j... more
In this guided meditation, Sean Fargo leads us into the heart of concentration practice by inviting a sense of safety, openness, and gentle presence.
Drawing from his training as a Buddhist monk and his years of teaching mindfulness, Sean introduces... more
In this gentle bedtime practice, Sean Fargo guides us through a soothing meditation to unwind the nervous system and soften into rest. Rather than trying to fix or change anything, this meditation invites you to allow what’s here and let it be held i... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Very helpful
Sean provides such practical tools to feel comfortable with sharing meditation with others. I find his podcast and newsletters one of my best resources.
Apple Podcasts5MichelleDietch
United States6 months ago - A pure inspiration for mindfulness teachers
I am so grateful for this podcast! As a yoga and mindfulness teacher, it provides me with endless inspiration, both for my teaching and my personal practice. Sean's soothing voice creates a deeply calming atmosphere, making every session a truly enriching experience. Highly recommend!
Apple Podcasts5Magic_Anna
Germany8 months ago - Very helpful for me and my students
The podcast and newsletters have not only been helpful in my own personal mindfulness practice, but also provide useful information that I can use with my own students.
Apple Podcasts5OrganicsproutsUnited States8 months ago - Achievable nuggets of gold
What I enjoy about this podcast is Sean and the guests cover great topics and deliver them in small bite size chunks (like nuggets of gold) where I can easily remember or implement what I’ve learned in an episode. Thanks so much for sharing your wisdom to the community.
Apple Podcasts5Antix78
Australia8 months ago - An absolute gem of a podcast!
I started listening to Mindfulness Exercises when I first learned of Sean Fargo. Right away I was met with episodes that were not only helpful to me as a mindfulness mentor, but touched my heart and soul deeply & on a personal level. I especially adore the meditation for self compassion. It is one that I feel every human should listen to and could gain more peace and understanding of self and others through. That is exactly what the world needs right now. This podcast is an absolute gem and I lo... more
Apple Podcasts5sunnyd333$United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #139 |  New Zealand/Health & Fitness |
Apple Podcasts | #156 | New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #212 |  Hong Kong/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Mindfulness Exercises, with Sean Fargo
What is Mindfulness Exercises, with Sean Fargo about and what kind of topics does it cover?
This podcast focuses on mindfulness practices through a blend of guided meditations, expert interviews, and practical insights tailored for both individuals looking to deepen their practice and mindfulness teachers seeking effective teaching tools. Topics often explored include emotional awareness, self-compassion, breathwork, and overcoming challenges like burnout and imposter syndrome. Notably, the host, who has a rich background as a former Buddhist monk and mindfulness educator, frequently engages with renowned mindfulness figures, bringing a diversity of perspectives to the conversation. This podcast is uniquely positioned for those interested in the journey of mindfulness not just as a personal endeavor, but also as a professional one... more
Where can I find podcast stats for Mindfulness Exercises, with Sean Fargo?
Rephonic provides a wide range of podcast stats for Mindfulness Exercises, with Sean Fargo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindfulness Exercises, with Sean Fargo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindfulness Exercises, with Sean Fargo get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mindfulness Exercises, with Sean Fargo, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Mindfulness Exercises, with Sean Fargo?
Rephonic provides comprehensive predictive audience data for Mindfulness Exercises, with Sean Fargo, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mindfulness Exercises, with Sean Fargo have?
To see how many followers or subscribers Mindfulness Exercises, with Sean Fargo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindfulness Exercises, with Sean Fargo?
These podcasts share a similar audience with Mindfulness Exercises, with Sean Fargo:
1. 12 Minute Meditation
2. Mindful In Minutes Meditation
3. Calm The Bleep Down Meditation & Mindfulness
4. Guided Meditation
5. Untangle
How many episodes of Mindfulness Exercises, with Sean Fargo are there?
Mindfulness Exercises, with Sean Fargo launched 3 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindfulness Exercises, with Sean Fargo?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mindfulness Exercises, with Sean Fargo?
Rephonic pulls ratings and reviews for Mindfulness Exercises, with Sean Fargo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mindfulness Exercises, with Sean Fargo?
Rephonic provides full transcripts for episodes of Mindfulness Exercises, with Sean Fargo. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mindfulness Exercises, with Sean Fargo?
Recent guests on Mindfulness Exercises, with Sean Fargo include:
1. Steve Haberlin
2. Dan Siegel
3. Inna Segal
4. Ariel Garten
5. Francesca Maxime
6. Michelle Maldonado
7. Dr. Judson Brewer
8. Leon Logothetis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.