Body-Led By Design
Melissa EichHealth, hormone, burnout recovery, and business growth for female entrepreneurs. Restore your energy, grow your revenue, reclaim your life.
| Publishes | Weekly | Episodes | 185 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthBusinessHealth & FitnessEntrepreneurship | |||
Listen to this Podcast
Latest Episodes
If you’ve spent years trying to lose weight—and still feel like your body isn’t responding the way it used to—this episode will help you understand why.
In this conversation, I’m breaking down what your natural weight actually means and why it matte... more
If you’ve ever found yourself doing “so good” during the week, only to end up in the pantry, at the drive-thru, or on the couch with food by Thursday night or the weekend, this episode is for you.
In this final episode of the eating archetype series... more
Many high-performing women feel like they should have food, weight, and health figured out by now.
You track. You follow the rules. You try to eat “clean.” Or maybe you quietly eat less and less because it feels safer that way.
But despite doing ev... more
If you've ever said "I'll eat later, I just need to get through this first" — this episode is for you.
In this episode, we're going deep on the first of the five eating archetypes: the High-Functioning Undereater. This is the pattern I see most ofte... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Great podcast!
Wonderful podcast to help reach your health goals! I love listening to Mel’s podcast, full of amazing information!
Apple Podcasts5Kmkarsky
United Statesa year ago - 100th Episode
Wow! What an eye opener. I’m am so thankful I listened to this episode. I do tend to eat fairly healthy and don’t drink alcohol or smoke but I know there are still some things I can do to fuel my body better! I loved the saying “your genetics load your gun your habits and lifestyle pull the trigger.” How true and a slap in the face for many to get going and change those habits for the better!! Thank you Mel!!!!!
Apple Podcasts5BC21!United Statesa year ago - Never miss an episode!!
As a woman nearing the age of 40, I have implemented so many lifestyle changes to live well as a result of the things I learn from Melissa on her podcast. I have dropped pounds on the scale but more importantly I have gained insight and tools to feel good with my gut health, sleep and energy. I am taking care of myself as well as my family. Thank you Melissa for giving tools that women of any age can implement.
Apple Podcasts5LaurelClareyUnited Statesa year ago - easy listening and relatable advice
Melissa is a natural and has such a great voice and tone to listen to. She’s a ‘straight talker’ —— doesn’t fluff or sugar coat things, and you can tell she is so passionate about what she does. She’s got A LOT of great episodes, but her most recent 100th podcast, her mom’s story/her “why”, was so moving and can help put things into perspective. Definitely recommend listening if you get a chance!
Apple Podcasts5aigekhUnited Statesa year ago - Feel physically and mentally your best!
What started out as wanting more information on weight loss has led me to so much more in terms of my overall physical and mental health. Melissa does a great job of explaining actionable steps to feeling and looking better in the most natural way that will not only lead to weight loss but also help you feel more energy, less stressed and mentally your best.
Apple Podcasts5ShaynaRemundUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Saudi Arabia/Business/Entrepreneurship |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Body-Led By Design
What is Body-Led By Design about and what kind of topics does it cover?
Focused on health, hormones, burnout recovery, and growth for women entrepreneurs, this show blends practical wellness guidance with business strategy. Episodes frequently explore intuitive eating, nervous system regulation, and body-led approaches to energy, weight, and productivity, often tying personal health to entrepreneurial success. A standout aspect is the creator's emphasis on rethinking diet culture, embracing nourishment as a driver of performance, and offering programs that invite listeners to co-create healthier habits without punishment. Overall, it's likely to appeal to female founders seeking sustainable wellbeing and revenue growth, with a supportive, coaching-forward voice that blends biology, mindset, and real-world tacti... more
Where can I find podcast stats for Body-Led By Design?
Rephonic provides a wide range of podcast stats for Body-Led By Design. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Body-Led By Design and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Body-Led By Design get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Body-Led By Design, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Body-Led By Design?
Rephonic provides comprehensive predictive audience data for Body-Led By Design, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Body-Led By Design have?
To see how many followers or subscribers Body-Led By Design has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Body-Led By Design?
These podcasts share a similar audience with Body-Led By Design:
1. The Bible in a Year (with Fr. Mike Schmitz)
2. The Mel Robbins Podcast
3. The Mindset Mentor
4. Crime Junkie
How many episodes of Body-Led By Design are there?
Body-Led By Design launched 3 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Body-Led By Design?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Body-Led By Design?
Rephonic pulls ratings and reviews for Body-Led By Design from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Body-Led By Design?
Rephonic provides full transcripts for episodes of Body-Led By Design. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Body-Led By Design?
Recent guests on Body-Led By Design include:
1. Julie McCourt
2. Dr. Jessica Pearson
3. Briana Powell
4. Anna Desmarais
5. Alisa DiLorenzo
6. Lisa West
7. Shauna Fox-Hamilton
8. Kelsey Dobesh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.