Mindfully Well with Mel
Melissa EichWelcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well".
| Publishes | Weekly | Episodes | 162 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Learn more about Mindfully Well: mindfullywell.com/mindfully-well
Questions? Shoot me an email here: mindfullywell.com/contact
Summary
In this episode, Melissa Eich discusses the fear of failure and how it often leads to self-sabotage... more
Learn more and join Mindfully Well here: www.mindfullywell.com/mindfully-well
Learn more at mindfullywell.com/mindfully-well
Summary
In this episode, Melissa discusses the transformative journey of self-discovery and wellness through her program, Mindfully Well. She emphasizes the importance of reconnecting with one's ... more
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Reviews
- Great podcast!
Wonderful podcast to help reach your health goals! I love listening to Mel’s podcast, full of amazing information!
Apple Podcasts5Kmkarsky
United Statesa year ago - 100th Episode
Wow! What an eye opener. I’m am so thankful I listened to this episode. I do tend to eat fairly healthy and don’t drink alcohol or smoke but I know there are still some things I can do to fuel my body better! I loved the saying “your genetics load your gun your habits and lifestyle pull the trigger.” How true and a slap in the face for many to get going and change those habits for the better!! Thank you Mel!!!!!
Apple Podcasts5BC21!United Statesa year ago - Never miss an episode!!
As a woman nearing the age of 40, I have implemented so many lifestyle changes to live well as a result of the things I learn from Melissa on her podcast. I have dropped pounds on the scale but more importantly I have gained insight and tools to feel good with my gut health, sleep and energy. I am taking care of myself as well as my family. Thank you Melissa for giving tools that women of any age can implement.
Apple Podcasts5LaurelClareyUnited Statesa year ago - easy listening and relatable advice
Melissa is a natural and has such a great voice and tone to listen to. She’s a ‘straight talker’ —— doesn’t fluff or sugar coat things, and you can tell she is so passionate about what she does. She’s got A LOT of great episodes, but her most recent 100th podcast, her mom’s story/her “why”, was so moving and can help put things into perspective. Definitely recommend listening if you get a chance!
Apple Podcasts5aigekhUnited Statesa year ago - Feel physically and mentally your best!
What started out as wanting more information on weight loss has led me to so much more in terms of my overall physical and mental health. Melissa does a great job of explaining actionable steps to feeling and looking better in the most natural way that will not only lead to weight loss but also help you feel more energy, less stressed and mentally your best.
Apple Podcasts5ShaynaRemundUnited Statesa year ago
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Apple Podcasts | #141 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #241 |  Saudi Arabia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Mindfully Well with Mel
What is Mindfully Well with Mel about and what kind of topics does it cover?
The content focuses on health and wellness, primarily for women, with a strong emphasis on nutrition, weight management, and the psychological aspects of health. Episodes cover a range of relevant topics such as gut health, perimenopause, women's empowerment, and holistic approaches to well-being. The individual experiences of the host and guests are often shared, creating a relatable atmosphere. One distinctive feature is the emphasis on mindset over strict dieting, advocating for sustainable lifestyle changes rather than quick fixes. This approach aims to resonate with listeners who seek both practical advice and emotional support in their health journeys.
Where can I find podcast stats for Mindfully Well with Mel?
Rephonic provides a wide range of podcast stats for Mindfully Well with Mel. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindfully Well with Mel and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindfully Well with Mel get?
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What are the audience demographics for Mindfully Well with Mel?
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How many subscribers and views does Mindfully Well with Mel have?
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Which podcasts are similar to Mindfully Well with Mel?
These podcasts share a similar audience with Mindfully Well with Mel:
1. The Genius Life
2. The Mel Robbins Podcast
3. The Jennifer Allwood Show | The Christian Business Coach for Women
4. The Rachel Hollis Podcast
5. Losing 100 Pounds with Corinne
How many episodes of Mindfully Well with Mel are there?
Mindfully Well with Mel launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindfully Well with Mel?
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What guests have appeared on Mindfully Well with Mel?
Recent guests on Mindfully Well with Mel include:
1. Julie McCourt
2. Dr. Jessica Pearson
3. Briana Powell
4. Anna Desmarais
5. Alisa DiLorenzo
6. Lisa West
7. Shauna Fox-Hamilton
8. Kelsey Dobesh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.