
Health, hormone, burnout recovery, and business growth for female entrepreneurs. Restore your energy, grow your revenue, reclaim your life.
| Publishes | Weekly | Episodes | 167 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthBusinessHealth & FitnessEntrepreneurship | |||

You’re doing everything — checking tasks off the list, showing up for your business, your family, your goals — but somehow, you still feel like you’re standing still.
Your energy is low, your sleep is restless, and your presence feels scattered.
In ... more
What does it sound like when your body says no? For most female founders, it's not dramatic — it's the quiet exhaustion, the brain fog, the feeling like you're walking through mud every evening. In this episode, I'm teaching you how to recognize your... more
Follow me on Instagram for more! www.instagram.com/melissa_eich/?hl=en
Summary
In this episode, Melissa Eich discusses the importance of embracing change and the evolution of her podcast, which is shifting its focus towards supporting female... more
Download the 10 Minute Morning Routine for Female Founders: mindfullywell.com/morning
Follow me on Instagram: www.instagram.com/melissa_eich/?hl=en
Summary
In this episode, Melissa Eich discusses the critical distinction between cap... more
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Wonderful podcast to help reach your health goals! I love listening to Mel’s podcast, full of amazing information!
Wow! What an eye opener. I’m am so thankful I listened to this episode. I do tend to eat fairly healthy and don’t drink alcohol or smoke but I know there are still some things I can do to fuel my body better! I loved the saying “your genetics load your gun your habits and lifestyle pull the trigger.” How true and a slap in the face for many to get going and change those habits for the better!! Thank you Mel!!!!!
As a woman nearing the age of 40, I have implemented so many lifestyle changes to live well as a result of the things I learn from Melissa on her podcast. I have dropped pounds on the scale but more importantly I have gained insight and tools to feel good with my gut health, sleep and energy. I am taking care of myself as well as my family. Thank you Melissa for giving tools that women of any age can implement.
Melissa is a natural and has such a great voice and tone to listen to. She’s a ‘straight talker’ —— doesn’t fluff or sugar coat things, and you can tell she is so passionate about what she does. She’s got A LOT of great episodes, but her most recent 100th podcast, her mom’s story/her “why”, was so moving and can help put things into perspective. Definitely recommend listening if you get a chance!
What started out as wanting more information on weight loss has led me to so much more in terms of my overall physical and mental health. Melissa does a great job of explaining actionable steps to feeling and looking better in the most natural way that will not only lead to weight loss but also help you feel more energy, less stressed and mentally your best.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #224 |
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Focused on empowering women to enhance their overall well-being, this podcast explores essential aspects of health, nutrition, and personal growth. Notable themes include women's health at various life stages, such as perimenopause and menopause, the significance of mental health, and nurturing self-compassion through holistic practices. The discussions emphasize understanding one's body, overcoming diet culture, and the importance of community support in wellness journeys. Unique insights on gut health, stress management, and hormonal balance are frequently highlighted, making it a resourceful space for listeners seeking practical, empathetic guidance in their health transformations.
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These podcasts share a similar audience with Body-Led Business for Female Founders:
1. The Mel Robbins Podcast
2. Everything's Perfect
3. The Dr. Josh Axe Show
4. The Mindset Mentor
5. The Fr. Mike Schmitz Catholic Podcast
Body-Led Business for Female Founders launched 3 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Body-Led Business for Female Founders include:
1. Julie McCourt
2. Dr. Jessica Pearson
3. Briana Powell
4. Anna Desmarais
5. Alisa DiLorenzo
6. Lisa West
7. Shauna Fox-Hamilton
8. Kelsey Dobesh
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