Mindful Workplace Podcast
Shaun SouthworthThe Mindful Workplace Podcast Hosted by Shaun Southworth, an employee rights attorney with over 20,000 hours of experience and a mindfulness-based practitioner, The Mindful Workplace Podcast offers a unique blend of employee rights advocacy and mindfulness practices. Shaun provides valuable tips, interviews amazing guests, and answers questions from listeners on how mindfulness can combat workplac... more
| Publishes | Monthly | Episodes | 5 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Mental HealthCareersBusinessHealth & Fitness | ||||
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Latest Episodes
Episode Number: 5
Host: Shaun Southworth
Special Guest: Dr. Kia Silva
Episode Summary:
In this thought-provoking episode of The Mindful Workplace Podcast, Shaun Southworth dives into the transformative power of human connection and holding sp... more
Host: Shaun Southworth
Guest: Elisabeth Bletsch, Licensed Clinical Social Worker and Trauma-Focused Therapist
Episode Summary:
In this episode, host Shaun Southworth explores how embracing the present moment can revolutionize your experience at ... more
Minimizing the Impact of a Toxic Work Environment Through Forgiveness and Letting Go
Host: Shaun Southworth
Guest: Robin Kirkpatrick, Licensed Therapist
Episode Overview:
In the third episode of the Mindful Workplace Podcast, host Shaun Southwort... more
Episode 2: Turning "F* IT" into Freedom – The Five 'F's to Transform Workplace Stress
Show Notes:
Welcome back to The Mindful Workplace Podcast! I'm your host, Shaun Southworth, founder of Southworth PC and a mindfulness practitioner committed to h... more
Episode 1: The Beginning of Mindful Work – Your Guide to Thriving, Not Just Surviving
Show Notes:
Welcome to the very first episode of The Mindful Workplace Podcast! I’m your host, Shaun Southworth, founder of Southworth PC and a mindfulness practi... more
Key Facts
Reviews
- Calming, accessible, and helpful!
Shaun provides easy to use mindfulness ideas and tools that will help people experience more clarity within themselves. I’m so glad this resource is available and will definitely be sharing with others.
Apple Podcasts5EDB0208
United Statesa year ago - Practical and inspiring!!
As a therapist, I’m always looking for resources to support my clients, so was excited to hear about this podcast. Workplace stress is a serious and common problem among people. I really enjoyed Shaun‘s down-to-earth, demeanor, and specific actions to help people use mindfulness to cope with work stress. I will definitely be recommending this to my clients and friends and look forward to listening more!
Apple Podcasts5rlk2720United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |  Switzerland/Business/Careers |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Mindful Workplace Podcast launched a year ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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