This is Personal
Alex FalesThis is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep). Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person... more
| Publishes | Weekly | Episodes | 105 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipEducationBusinessSelf-Improvement | |||
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Latest Episodes
Sometimes the strategies that once worked stop resonating. This isn't because they’re wrong, but because you’ve changed.
In this episode, I share a framework that’s been giving me language for something I’ve seen for years with my clients: people bu... more
Many of my clients come into business wanting someone to just tell them exactly what to do (in business, as a mom, and just in life). This episode is for you if you second-guess your ideas, look to others for validation, or feel stuck between wanting... more
In today’s episode, I’m sharing the process I use to turn my dreams into reality. If you’re ready to create your next-level life and business in 2026, you’ll want to listen in.
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Reviews
- Amazing podcast!
Alex gives incredible advice about screen time, and what really resonates with me is how it’s about being more intentional and present in your life- something we could all use more of! These are great, quick listens with actionable tips to help you live your best life! Great for young moms or anyone looking to be more intentional!
Apple Podcasts5gladyouexist
United States2 years ago - I wish I had this insight and support YEARS ago!
My favorite thing about learning from Alex is that she shares from a place of understanding that we all have different values, personalities, life situations, etc. that will affect our media and media management voices for both ourselves and our children, so she can be a guide to help us navigate our way to what works for us individually! I had the first of my six babies when smartphones and social media were pretty new- 14 years ago. I didn’t really know how to manage my time at all, let alone ... more
Apple Podcasts5LizzyK1983United States3 years ago - So real and relatable
I love this podcast series. When I listen I feel identified with. Alex has great content and I’m excited every time I see a new episode. I would definitely recommend to any one that is a parent, is considering having kids, and to anyone that knows people with kids! Keep it up 🔥🔥🔥
Apple Podcasts5thenames_cache2United States3 years ago - “Let go of screen guilt”
There are so many feelings of guilt associated with screen time. I feel ashamed when people find out my kid sometimes has screen time. I feel guilt when I’m doing things I’d consider productive on my phone around my kid. Alex breaks things down simple and helps you let go of that “mom guilt.” She helps you redirect your mindset. This podcast is a must follow! Glad I found it.
Apple Podcasts5rnostlerUnited States3 years ago - This podcast is so important!
Alex is relatable, realistic, and validates my feelings consistently. As a working professional in the tech industry who doesn’t have kids, I find value in listening to the powerful insights and relatable stories Alex shares.
She understands how difficult balancing media usage is in our generation and this podcast makes me feel better each time I tune in. Excited to continue listening as I navigate my own media usage journey moving forward.
Apple Podcasts5Jennette DUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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This is Personal launched 3 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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