Mindful Breaks Guided Relaxation
Soumyadipta RoyIn this space, we prioritize simplicity – no distracting sound effects. 🚫 Why? Because silence has the power to stimulate your mind's imagination. The intentional absence of background sounds is designed to enhance neurotransmitters like serotonin and dopamine in the brain, promoting a sense of calmness in the listener. Immerse yourself in the gentle whispers of nature, meticulously crafted for t... more
| Publishes | Daily | Episodes | 14 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NatureScience | ||||
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Latest Episodes
Step into a world of calm and grace with this soothing guided meditation, designed to help you prepare for a productive day at the office. In this episode, we’ll guide you to relax your body, center your mind, and embrace your workspace as a place of... more
Dive into the final episode of our calming journey as we explore the soothing beauty of "Rivers"! Picture the peaceful embrace of water pathways, and join us in discovering serene riverbanks, cultural facts, and stress-relief inspired by the gentle f... more
Embark on Episode 11 of our calming journey, exploring the wonders of "Deserts"! Picture vast landscapes, rolling dunes, and the beauty of the bare body in harmony with nature. Share this thrilling exploration with others—it's an invitation to discov... more
Dive into the tranquility of Episode 10, exploring "Meadows and Grassland"! Picture open spaces, gentle breezes, and the beauty of the human form in nature. Share this calming journey with friends—it's a refreshing escape celebrating the serene blend... more
Exploring the serene world of "Shores and Beaches"! Picture the calming waves, soft sand, and the fascinating shapes of the body. Join us in a journey through dreamy beach vacations, cultural insights, and wellness practices inspired by the endless o... more
Dive into Episode 8 of our podcast exploring "Hot Springs"! Imagine the healing warmth of natural springs, focusing on the interesting shapes of thighs, leg positions, and the muscles enjoying the soothing embrace. Discover the magic of mineral-rich ... more
Welcome to Episode 7 of our podcast! Join us on a journey to "The Canyons," a breathtaking natural wonder. We'll talk about the beauty of waistlines and thighs, like the curves of these amazing canyons. Discover cultural insights and find out how the... more
Welcome to Episode 6 of our podcast, exploring the beauty of "Caves." Feel the mystery with hands on the hip and the dance of hips and waist. Share this calming journey with others and discover the enchanting world of caves. Join us and spread the jo... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  Australia/Science/Nature |
Top Nature Podcasts
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mindful Breaks Guided Relaxation
What is Mindful Breaks Guided Relaxation about and what kind of topics does it cover?
Aimed at fostering inner peace and creativity, this series emphasizes the importance of guided relaxation through vivid imagery and mindfulness practices rooted in nature. Each episode invites listeners on a serene journey through various natural landscapes, such as mountains, beaches, and forests, encouraging deep mental engagement and reflection. The absence of distracting sound effects enhances the imaginative experience, allowing for a more profound connection with both the surrounding environment and one's own body. This unique approach to relaxation not only aims to reduce stress but also promotes a greater appreciation for the beauty of nature, making it particularly appealing to those who seek tranquility amidst the daily hustle.
Where can I find podcast stats for Mindful Breaks Guided Relaxation?
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How many listeners does Mindful Breaks Guided Relaxation get?
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How many episodes of Mindful Breaks Guided Relaxation are there?
Mindful Breaks Guided Relaxation launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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