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Hot Water with Sara Jane Ho

Sara Jane Ho
Traditional Chinese Medicine
Feng Shui
Acupuncture
Music
Chinese Culture
Healing
Surrogacy
Menopause
Spirituality
Emotional Wellness
Abortion
Grief
Kabbalah
Menstrual Health
Tea
Vulnerability
Fertility
Cultural Differences
Parenting
Relationships

Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners. Shop Sara Jane's intimate care to fight vaginal odor, dryness and irritation on www.antevortaskin.com

PublishesWeeklyEpisodes82Founded2 years ago
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Self-ImprovementAlternative HealthEducationHealth & Fitness

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Artwork for Hot Water

Latest Episodes

Sara Jane sits down with bone health expert Sarah Glicken to uncover what’s really happening to your bones as you age—from bone density scans and osteoporosis myths to the foods, supplements, and exercises that can help build stronger bones, plus the... more

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Sara Jane sits down with her Kabbalah teacher Yehuda Ashkenazi to discover the spiritual reason difficult people come into your life—from why certain relationships trigger you and the lessons they may be here to teach to practicing mercy without losi... more

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Sara Jane shares the traditional Chinese remedies she actually swears by, from her go-to medicines for coughs, colds and cuts to healing foods like Asian pear soup and mung bean soup. She also explains why you should never leave your hair wet, what T... more

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Sara Jane sits down with double board-certified plastic surgeon and precision medicine specialist Dr. Christie Prendergast to rethink everything we’ve been told about aging—from skin, hormones, stress, and brain health to Botox, peptides, supplements... more

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Recent Guests

Yehuda Ashkenazi
Kabbalah teacher in the lineage of Rav and Karen Berg at the Kabbalah Center
Kabbalah Center
Episode: #79 - The Spiritual Reason Difficult People Are in Your Life—with Yehuda Ashkenazi
Christie Prendergast
Plastic surgeon with a focus on bio-optimization and holistic aging approaches
Based in Beverly Hills and Milan
Episode: #77 - The New Rules of Aging—with Dr Christie Prendergast
Marie Diamond
Feng Shui expert
Marie Diamond (feng shui practitioner)
Episode: #76 - Ask Marie Diamond: Your Feng Shui Questions Answered
Dr. Suzanne Gilberg-Lenz
Board-certified OB/GYN, author of Menopause Bootcamp, chief medical correspondent for the Drew Barrymore Show
Drew Barrymore Show; Menopause Bootcamp
Episode: #70 - The Menopause Nobody Prepared You For — with Dr. Suzanne Gilberg
Alexis Reyes
Surrogate invited onto the podcast to share her experience carrying a child for another couple
Twinkle surrogacy agency
Episode: #68 - Two Sides of Surrogacy
Yiwen Hao
Entrepreneur, founder of Potato Lee; the Potato Princess
Lan Dun Xu Mei; Potato Lee
Episode: #67 - The Potato Princess of China — with Yiwen Hao
Lee Holden
Master Qigong instructor, licensed acupuncturist, doctor of Chinese medicine
Qigong instructor and author
Episode: #65 - Exhausted? You Need Qigong – with Lee Holden
Scott Lyons
Psychologist and author of Addicted to Drama
Author, Addicted to Drama
Episode: #60 - Are You Addicted to Stress? — with Dr. Scott Lyons
Serena Poon
Certified nutritionist, celebrity chef, Reiki master, longevity expert
Serena Poon LLC / DeLavie Sciences (brand mentions)
Episode: #58 - Eat to Heal: The Spiritual Science of Food — with Serena Poon

Reviews

4.6 out of 5 stars from 351 ratings
  • my fave show to listen to!

    Hot Water has quickly become one of my favorite podcasts and such a great addition to my weekly listens. I love the mix of health, TCM, integrative wellness, and so many other topics that I probably wouldn’t have explored on my own.

    Sara Jane brings on such a diverse range of guests, all with completely different perspectives and areas of expertise, which keeps every episode interesting. She’s inquisitive and asks thoughtful questions that lead to really great conversations. I always walk away ... more

    Apple Podcasts
    5
    @stemsmia
    United States12 days ago
  • Unqualified to give health or medical advise

    She’s not a licensed acupuncturist, herbalist, or medical doctor but a business woman with something to sell. Shes not a trained feng shui practitioner either. Stay for the anecdotes of a new Angelino discovering ‘new age,’ but go elsewhere for health advice.

    Apple Podcasts
    1
    gingerlarue
    United States2 months ago
  • Learn and be entertained

    Love listening to this podcast. Sara Jane Ho’s giggle is adorable and her grace and charm are so quaint. She is lady like yet so real. I am leaning about Chinese tcm and I’m here for it.

    Apple Podcasts
    5
    ElanaCVine
    United States4 months ago
  • My new favorite podcast

    I’m so pleased that I stumbled upon this podcast. Every episode I’ve listened to and it’s been quite a few., has been entertaining, educational, and different, which I appreciate. Even if the episode seems like it’s a topic I’m not interested in I still listen and I always learn something new.

    Apple Podcasts
    5
    sarahbeek
    United States5 months ago
  • Eat To Heal Review

    I look forward to Sara Jane’s new episodes each week and the latest one with Serena Poon was no disappointment! I enjoyed hearing her personal story about her parents and how that led her to taking initiative to better her health from the inside out. For the past couple years I have made it a point to shop at local farmers markets and increase variation in my meals and this episode confirmed I’m on the right path towards living well. Thanks for your insight and expertise!

    Apple Podcasts
    5
    Healthyliving130
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans enjoy cross-cultural discussions and actionable tips tied to traditional practices.
Listeners appreciate approachable culture and wellness topics, with positive views on host charm.
Some critique medical accuracy, yet many praise practical insights and entertaining delivery.
A few listeners note the show's sponsorships and product plugs as well-integrated.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#79 - The Spiritual Reason Difficult People Are in Your Life—with Yehuda Ashkenazi
Q: What does a mirror mean in relationships according to Kabbalah?
People in our lives are mirrors meant to awaken parts of us, revealing egoic patterns and opportunities for inner growth through compassionate, boundary-respecting engagement.
#79 - The Spiritual Reason Difficult People Are in Your Life—with Yehuda Ashkenazi
Q: How do you translate old ideas for modern life?
I strive to keep the source from the lineage while translating into actionable practices for communication, boundaries, and conscious choice in relationships, avoiding personal ego in teaching.
#76 - Ask Marie Diamond: Your Feng Shui Questions Answered
Q: How should one handle color choices when two people share a bedroom or live in separate spaces?
Communicate with your partner about preferred colors that support well-being, and consider giving the other person control over the colors in their sleeping space while balancing the overall home energy.
#76 - Ask Marie Diamond: Your Feng Shui Questions Answered
Q: Is it good for a couple to have separate master bedrooms from a Feng Shui perspective?
She notes it is not inherently bad and depends on energy alignment; the main goal is to create spaces that support each partner while enabling opportunities to connect in the right spaces and directions.
#76 - Ask Marie Diamond: Your Feng Shui Questions Answered
Q: What happens if you and your partner have different bedrooms?
Marie explains that multiple bedrooms can be beneficial if each room supports the individual's energy directions, and that the key is ensuring the spaces still allow for joint moments and connection when desired.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Hot Water

What is Hot Water about and what kind of topics does it cover?

This show centers on Traditional Chinese Medicine, Feng Shui, and broader wellness and culture topics, often weaving practical tips with personal storytelling. Episodes mix expert insights, guest perspectives on parenting, surrogacy, menopause, and modern life with brand partnerships, aiming to translate ancient practices into everyday life. Notable strengths include approachable explanations of traditional concepts, a warm host dynamic, and a willingness to explore controversial or cross-cultural angles, making it helpful for listeners seeking lifestyle guidance rooted in Chinese traditions and holistic wellness.

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How many listeners does Hot Water get?

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What are the audience demographics for Hot Water?

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How many subscribers and views does Hot Water have?

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Which podcasts are similar to Hot Water?

These podcasts share a similar audience with Hot Water:

1. On Purpose with Jay Shetty
2. The Wellness Process
3. Hot Smart Rich with Maggie Sellers Reum
4. A Really Good Cry
5. The Mel Robbins Podcast

How many episodes of Hot Water are there?

Hot Water launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hot Water?

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What guests have appeared on Hot Water?

Recent guests on Hot Water include:

1. Yehuda Ashkenazi
2. Christie Prendergast
3. Marie Diamond
4. Dr. Suzanne Gilberg-Lenz
5. Alexis Reyes
6. Yiwen Hao
7. Lee Holden
8. Scott Lyons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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