
Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.
| Publishes | Weekly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessAlternative Health | |||

When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, an... more
Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about... more
Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about.
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When Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly the right place to build your life.
Shop Sara Jane Ho's TCM feminine care line an... more
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I’m so pleased that I stumbled upon this podcast. Every episode I’ve listened to and it’s been quite a few., has been entertaining, educational, and different, which I appreciate. Even if the episode seems like it’s a topic I’m not interested in I still listen and I always learn something new.
I look forward to Sara Jane’s new episodes each week and the latest one with Serena Poon was no disappointment! I enjoyed hearing her personal story about her parents and how that led her to taking initiative to better her health from the inside out. For the past couple years I have made it a point to shop at local farmers markets and increase variation in my meals and this episode confirmed I’m on the right path towards living well. Thanks for your insight and expertise!
I love that asian culture is being talked about to a wider audience. Even as a someone from south east asia, i learnt so much by listening to this podcast. Keep up the great work sara
For someone who has chosen to consume audio content from a podcast, don’t keep telling your listeners “you should be watching on YouTube”. If you wanted to have a YouTube channel, then do that. But don’t start an audio platform then choose topics that require a visual. You have lost a subscriber.
Mostly OK podcast, and then we hear the vigana bla bla...odours... its sooooo... offputing.
I will never recomend this podcast to a frend even with a great guest because of the uncouth advertisment...
You need to separate your own personal product not sutable for a podcast promotion from what is can be a good podcast. Or use anothet way of exprecising it. like a personal hygine products.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #123 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A wellness and culture show that marries traditional Chinese practices with modern, everyday life. Conversations around Traditional Chinese Medicine, feng shui, aging, nutrition, and mindful living are interwoven with personal stories, family dynamics, and practical tips, often delivered with warmth and humor. Brand integrations and sponsor reads are a regular part of episodes, providing real-world context for applying ancient wisdom to today's routines and environments. Notable strengths include accessible explanations of complex concepts and a conversational host dynamic that blends curiosity with practical guidance, making it appealing to listeners who want culture-informed wellness and lifestyle strategies.
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Hot Water launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hot Water include:
1. Scott Lyons
2. Serena Poon
3. Marie Diamond
4. Shi Heng Yi
5. Willie Ingram
6. Nicole Jaques
7. Dr. Ben Shamoiel
8. Ry X
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