Hot Water (fka Mind Your Manners)
Sara Jane HoSara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementAlternative HealthHealth & FitnessEducation | |||
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Latest Episodes
Sara Jane receives a chilling email about an abusive ex and unpacks the lessons behind recognizing red flags early. She also explores fertility through a TCM lens, breaks down Chinese postpartum confinement and explains why women in China wash their ... more
Sara Jane sits down with Feng Shui master Marie Diamond to unpack why life can suddenly feel overwhelming—and how your space may be amplifying it. From the energy of the Year of the Fire Horse to the hidden emotional weight in your home, they share p... more
Sara Jane sits down with Shaolin master Shi Heng Yi to explore the idea that you are not your thoughts—and how that one shift can change your relationship to stress, identity, and suffering. Together they break down principles of Zen Buddhism and tra... more
On 1 April 2026, our one year anniversary, Mind Your Manners became Hot Water — a name that better reflects our deeper conversations on Eastern wellness and tradition, even down to drinking hot water.
I’m your host Sara Jane Ho. Tune in every Tuesda... more
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Reviews
- Please drop the vigana...
Mostly OK podcast, and then we hear the vigana bla bla...odours... its sooooo... offputing.
I will never recomend this podcast to a frend even with a great guest because of the uncouth advertisment...
You need to separate your own personal product not sutable for a podcast promotion from what is can be a good podcast. Or use anothet way of exprecising it. like a personal hygine products.
Apple Podcasts2Perr Vantage
Australia17 days ago - Unqualified, Full of ED Triggers
The host is completely unqualified and giving medical, dietary and beauty advice. She clearly practices disordered eating herself and shares this information with her listeners - and cloaks it in Chinese medicine! My final straw was the most recent episode where this 90 pound woman who works out six times a week and practices restrictive eating, admitted to taking GLP-1s!! I’m disgusted and appalled. I’m deleting this show from my library.
Apple Podcasts1Cfox4444
United States23 days ago - Leaves me craving more depth
What I love about the show is that SJH made TCM and feng shui approachable for the lay person. I also find the Chinese culture education fascinating. On the flip side, I dislike that I am left craving more depth in the conversations. Overall, I’ve recommended to friends and will likely continue to tune in!
Apple Podcasts4Ceci_92United States2 months ago - So Good!
Mind your Manners is literally my favorite podcast. I can’t even recall how I stumbled upon Sara Jane but I’m so glad that I did. I enjoy the guest speakers and Kelsey is awesome! All of the topics are informative, interesting and perfectly delivered. As a newbie to TCM, I love to listen to new topics and soak in all the information. Please keep up the great work! I look forward to listening to every new episode.
Apple Podcasts5Ladybuglove19United States3 months ago - WONDERFUL
Mind Your Manners is a thoughtful and engaging exploration of how we live, care for ourselves, and relate to the world around us. The podcast beautifully weaves together conversations on Traditional Chinese Medicine, Feng Shui, wellness, culture, and personal growth.
Sara Jane Ho brings warmth, curiosity, and intelligence to every topic she explores. What makes the podcast especially compelling is her ability to bridge ancient wisdom with modern life in a way that feels accessible, grounded, and... more
Apple Podcasts5🧡🌟🧡United States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #59 | United States/Education/Self-Improvement |
Apple Podcasts | #107 | United States/Education |
Apple Podcasts | #31 |  Canada/Education/Self-Improvement |
Apple Podcasts | #65 | Canada/Education |
Apple Podcasts | #92 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #171 | United Kingdom/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Hot Water
What is Hot Water about and what kind of topics does it cover?
Thoughtful explorations at the intersection of Traditional Chinese Medicine, wellness, and modern lifestyle. Episodes frequently cover TCM concepts, feng shui, sleep, beauty, and mindful living, often weaving in personal anecdotes, cultural context, and practical tips for everyday health and balance. A notable strength is accessible explanations of ancient practices alongside contemporary concerns, with frequent product mentions and guest perspectives that broaden the conversation. Listeners who enjoy practical wellness guidance, culturally rich topics, and actionable self-care insights are likely to find it valuable, especially if they appreciate a warm, curious host who blends tradition with modern life.
Where can I find podcast stats for Hot Water?
Rephonic provides a wide range of podcast stats for Hot Water. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hot Water and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hot Water get?
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What are the audience demographics for Hot Water?
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How many subscribers and views does Hot Water have?
To see how many followers or subscribers Hot Water has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hot Water?
These podcasts share a similar audience with Hot Water:
1. Move With Heart
2. The Wellness Process
3. Well with Arielle Lorre
4. Dear Gabby
5. The Mel Robbins Podcast
How many episodes of Hot Water are there?
Hot Water launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hot Water?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hot Water?
Rephonic pulls ratings and reviews for Hot Water from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Hot Water?
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What guests have appeared on Hot Water?
Recent guests on Hot Water include:
1. Marie Diamond
2. Shi Heng Yi
3. Willie Ingram
4. Nicole Jaques
5. Dr. Ben Shamoiel
6. Ry X
7. Frank Elaridi
8. Jesse Appell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.