
Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.
| Publishes | Weekly | Episodes | 46 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Fashion & BeautyEducationArtsSelf-Improvement | |||

When Sara Jane mentions that parents in China avoid having children in the Year of the Goat, she doesn’t expect to spark a cultural firestorm. In this episode, she explains why birth years still influence real-life decisions in China, breaks down wha... more
Sara Jane explains why dating in China would shock most Americans—from the “house, car, and savings” requirement to prioritizing compatibility over chemistry, and why formal courtship can include sending soup. Drawing from her own dating experiences ... more
Sara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine.
Activate career opportunities and ... more
Four-time Emmy-winning journalist turned energy healer Frank Elaridi joins Sara Jane to explore why people get stuck in repeating patterns and how to clear them. Frank breaks down plant medicine (psychedelics), breathwork, and how trapped emotions, s... more
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Mind your Manners is literally my favorite podcast. I can’t even recall how I stumbled upon Sara Jane but I’m so glad that I did. I enjoy the guest speakers and Kelsey is awesome! All of the topics are informative, interesting and perfectly delivered. As a newbie to TCM, I love to listen to new topics and soak in all the information. Please keep up the great work! I look forward to listening to every new episode.
Mind Your Manners is a thoughtful and engaging exploration of how we live, care for ourselves, and relate to the world around us. The podcast beautifully weaves together conversations on Traditional Chinese Medicine, Feng Shui, wellness, culture, and personal growth.
Sara Jane Ho brings warmth, curiosity, and intelligence to every topic she explores. What makes the podcast especially compelling is her ability to bridge ancient wisdom with modern life in a way that feels accessible, grounded, and... more
I never miss this show as SJ and her guests always impart great tips on health, mental well-being, outlook and life! At the end of each episode I always just want to hear more on various topics discussed!
This show is so informative! I love TCM and this show is so awesome thanks for great content
Your podcasts are so entertaining to listen to and I learn something new each time. I listen to you when I get ready in the mornings. Interesting topics. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 | |
Apple Podcasts | #154 | |
Apple Podcasts | #174 | |
Apple Podcasts | #52 | |
Apple Podcasts | #117 | |
Apple Podcasts | #136 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content addresses social etiquette, personal growth, and wellness, with a strong emphasis on Eastern practices, especially Traditional Chinese Medicine (TCM). Throughout the episodes, listeners gain insights into various cultural customs, health strategies, and approaches to modern challenges, all framed through the lens of self-improvement. Showcasing a blend of humor and vulnerability, the discussions often include notable guests from diverse backgrounds who share their expertise in topics ranging from spirituality, healing, and cultural traditions to the importance of mindfulness in daily life. This podcast stands out for its unique fusion of real-world advice with holistic practices, making it appealing to those interested in enhanc... more
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Mind Your Manners launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mind Your Manners include:
1. Frank Elaridi
2. Jesse Appell
3. Yogi Cameron
4. Dr. Felice Chan
5. MaryAnn DiMarco
6. Mark Feng
7. QuyenZi Pham
8. Dr. Jessica Zucker
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